What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

Evolution Wellness

Home
United States
Wilmington, NC
Evolution Wellness

A counseling center for individuals, couples, and teens! 💬✨ Offering telehealth, evening appointments, and 18+ therapists across 3 locations.

Always accepting new clients—we’ll help you find your perfect fit! 💛

11/24/2025

The holidays can stir up joy and stress — sometimes at the exact same time.⁠
Here’s your gentle reminder that you don’t owe anyone more than you have the capacity to give. ❤️⁠
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Your peace matters. Your boundaries matter. You matter.⁠
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If this time of year feels heavier than usual, our team at Evolution Wellness is here to support you through it. 💛⁠
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11/21/2025

If you could tell your younger self one thing, what would it be? 💛⁠
We grow through so much we never saw coming — and sometimes the wisdom we have now is exactly what our younger selves needed to hear.⁠
Drop your message below. You never know who else might need the reminder today, too. ✨⁠
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11/20/2025

You’re allowed to be a work in progress and still be worthy. 💛⁠
Healing doesn’t require perfection — just honesty, compassion, and the courage to keep showing up for yourself.⁠
Wherever you are today, you’re enough. Truly.⁠
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11/17/2025

Healing isn’t linear — it moves in seasons. 🌿⁠
Some days you’re letting go, some days you’re rebuilding, and some days you’re re-emerging as someone wiser and more grounded.⁠
Wherever you are, you’re not behind. You’re becoming. 💛⁠
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11/14/2025

Anxiety doesn’t always shout — sometimes it whispers.⁠
It might look like:⁠
• Overthinking every decision 🌀⁠
• Replaying conversations in your head⁠
• Feeling tense or restless for no clear reason⁠
• Trouble sleeping, even when you’re tired⁠
• A constant sense that you “should be doing more”⁠
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If you see yourself in these, you’re not alone — and it’s not “just stress.”⁠
Therapy can help you understand what’s happening beneath the surface and find tools to quiet the noise.⁠
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You deserve peace, not pressure. 💛⁠
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11/13/2025

Healing isn’t about being perfect — it’s about showing up for yourself, even on the messy days. 💛⁠
Whether you’re learning to set boundaries, process old wounds, or simply breathe a little easier… every bit of growth shows.⁠
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✨ Healing looks good on you.⁠
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If you’re ready to start your own healing journey, we’re here to walk with you — one small, meaningful step at a time.⁠
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📍 Evolution Wellness | Wilmington, NC⁠
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11/10/2025

Healing doesn’t mean going back to the version of you that existed before the pain.⁠
It’s about honoring everything you’ve learned, releasing what no longer serves you, and allowing yourself to grow into who you’re becoming. 🌱⁠
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You’re not broken — you’re evolving.⁠
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✨ If you’re ready to explore what healing looks like for you, we’re here to walk alongside you.⁠
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📍Wilmington, NC | Evolution Wellness⁠
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11/07/2025

Your nervous system isn’t against you — it’s for you.⁠
When you feel anxious, shut down, or on edge, that’s your body saying,⁠
“Something doesn’t feel safe right now.”⁠
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It’s not weakness, overreacting, or “being too sensitive.”⁠
It’s your biology doing its best to keep you safe — even when the threat isn’t physical.⁠
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Therapy helps you learn to work with your nervous system instead of fighting it — to help it feel safe again. 🌿⁠
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11/06/2025

Healing doesn’t happen in straight lines. 💚⁠
Some days you’ll move forward, others you’ll circle back — and that’s okay.⁠
Progress in therapy (and in life) often looks like a messy scribble, not a neat checklist.⁠
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Give yourself permission to grow at your own pace. 🌿⁠
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11/03/2025

We all cope — but sometimes, what feels like coping is actually avoiding.⁠
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Avoidance might bring short-term relief, but coping helps you actually move through what’s going on instead of just around it. 💭⁠
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Next time you catch yourself numbing out, overworking, or brushing off your feelings with “I’m fine,” pause and ask:⁠
✨ “What do I really need right now?” ✨⁠
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Healing starts when you choose awareness over avoidance. 💚⁠
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10/31/2025

Sometimes the shift isn’t loud — it’s a quiet choice to think differently.⁠
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Turning off perfectionism, people-pleasing, and self-doubt doesn’t happen overnight… but every time you choose self-trust, you’re rewiring old patterns.⁠
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Healing is growth. Growth is awareness. And awareness starts with one small shift.⁠
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🌿 You deserve to feel at home in your own mind.⁠
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10/30/2025

Happy Halloween 🎃 Be kind to your mind…. Or else ☠️

Address

2301 Delaney Avenue
Wilmington, NC
28403

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Website

https://www.evolutionwellnessnc.com/

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Contact The Practice

Send a message to Evolution Wellness:

Want your practice to be the top-listed Clinic in Wilmington?

A Whole-istic Way to Heal

Hey, my name is Kayla. I’m a UNCW graduate who has worked in Wilmington, NC for four years counseling individuals and couples. I love what I do and feel like helping people improve their marriages, change careers, de-stress, or find happiness is a meaningful way to impact the community.

Working with my clients has taught me that you can’t feel good just by thinking well. You have to live well everyday. You are not going to feel great if you eat crap. You are not going to feel motivated to play with your kids at the end of a long day if you hate your job. Healing is more than just improving your thoughts. I promote mind/body/spirit wellness with my clients and those who are willing to make the changes to their WHOLE self are the people who improve the fastest and feel the best.

This is a bootstrapped, locally owned and operated counseling center. We named our company “Evolution” because that is what we aim to do here. We want to help you evolve as people of the Wilmington community. We want to help our providers to evolve to specialize in the areas they are passionate about. We want to help the community evolve to be a better place and hopefully make a lasting impact that will have ripple effects and a wider reach.

Wellness is our business. We strive to create an environment where you feel relaxed, valued, and pampered the minute you walk in the door. We use the latest technology to make your experience convenient and comfortable.