03/18/2026
Divine Rest: A Special Yin & Thai Massage Experience at Prana Salt Cave w/ Caroline Ritz of Longwave Yoga
2026 theme: The Chakras ❤️ 🧡 💛 💚 💙 🩵 💜
When: Thursday, April 2, from 6-730 PM
Honoring Rest and allowing the body ample time to reset is crucial for healing the nervous system and creating homeostasis. By disengaging from the world around you and allowing yourself time and space for mindful rest and rejuvenation, you can be guided to experience the layers of your own Self in a liberating, healing, divine way.
Our practice turns inward to explore the subtle energy centers that shape our physical, emotional, and spiritual wellbeing: The Chakras! Each month, this 90-minute Yin class will focus on one chakra, guiding you through long-held postures, intentional breath-work, and the natural healing qualities of the salt cave. Slow. Quiet. Transformative. Join us as we soften into stillness, release what no longer serves, and awaken balance and clarity from the inside out.
This event aims to use yin yoga, Thai massage technique, and the chakras to ease muscle tension and joint pain, release stagnant or stuck energy, increase positive emotions, induce solid sleep, increase strength, support your circulatory and respiratory systems, and deepen your own inner-knowing and inner-seeing. Take this time to honor yourself in divine stillness and profound rest. Divine Rest quiets the mind and opens the heart in order to reach the world of knowledge, vitality, clarity, and love that lies within.
Cost: $70 Space is limited to 5 spaces for this uniquely divine experience, so if this sounds wonderful (and it will indeed be wonderful), book soon!
