What are the opening hours?

Monday 9am - 6:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 9am - 5pm

LMV Counseling, PLLC

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United States
Wilmington, NC
LMV Counseling, PLLC

Psychotherapy services for mental health and substance use Helping you manage stress, prioritize self-care and live a fulfilling life.

LMV Counseling aims to provide a safe space for you to receive the tools and support needed to heal.

12/23/2025

Happy Holidays from LMV Counseling
Wishing you a season of gentleness, connection, and moments of real rest.
The holidays can bring a mix of emotions—joy, overwhelm, nostalgia, even grief. Wherever you are this season, we hope you feel grounded, supported, and reminded that your feelings are valid.
Thank you for being part of our community.
💙 With care,
LMV Counseling

12/20/2025

Heart is so full of joy after a beautiful LMV Counseling Christmas party. This team is something special. And we celebrated our 8 year anniversary! Thank you to all the clients, therapists, employees and partnering physicians over the years. It’s been incredible to work with highly trained and empathetic therapists that create change in our community. 💙💙💙

12/18/2025

“I don't have time for therapy right now.” We hear this often.

➲ Our goal isn't endless sessions; it's providing you with skills (CBT, ACT) and relief (EMDR) so you can live well.

➲ Maximize Your Time: In-person sessions or secure telehealth sessions—no commute. We also offer evening hours to accommodate after-work schedules.

➲ Focus on Value: An hour with a specialist to process trauma or gain effective tools is an investment that pays dividends in every other area of your life.

Let’s connect about a tailored plan.

https://lmvcounseling.com/contact

12/15/2025

Heard of EMDR?
It stands for Eye Movement Desensitization and Reprocessing. It's a powerful, evidence-based therapy we use to help people process painful memories and heal from trauma. It’s one of the proven methods our expert team uses to help you feel better, faster.

https://lmvcounseling.com/emdr/

12/11/2025

Thinking about therapy but unsure what to expect? 🤔 You're not alone! Let's demystify what happens in our sessions, step by step. Swipe to learn more about starting your healing journey! ✨

"What actually happens in therapy? Let's break it down! 💡"

"Step 1: A Safe Space to Talk. We start by creating a compassionate, non-judgmental environment where you can share freely."

"Step 2: Understanding Your Goals. We'll listen to your concerns and work together to identify what you want to achieve. What does 'feeling better' look like for you?"

"Step 3: Learning & Coping Strategies. Your therapist will introduce evidence-based tools and techniques (like CBT or EMDR) to help you understand your patterns and build healthier responses."

"Step 4: Tracking Your Progress. We use outcome-based methods to help you see your growth, celebrate successes, and adjust our approach as needed."

"The Goal: Empowerment & Lasting Change. Our aim is to equip you with the skills and insights to navigate life's challenges long after therapy ends. You've got this! 💪"

"Ready to start your journey? Visit LMVcounseling.com to connect with our team.
https://lmvcounseling.com/about/

"

12/10/2025

Just two therapists keeping it real. 💬
LMV therapists Janice Mann and Devin Tilley sat down to talk about what we’re seeing right now in the therapy room:

1️⃣ Anxiety around affordability—especially with ACA premiums possibly changing
2️⃣ Grief—so many clients are carrying losses that feel messy and overwhelming
3️⃣ Family expectations—holidays and obligations are bringing up a lot

Sound familiar? You’re not alone.
✨ If any of this is resonating, feel free to share what’s been coming up for you lately—or just save this post as a reminder that your stress is valid.

12/09/2025

“I don't have time for therapy right now.” We hear this often.

➲ Our goal isn't endless sessions; it's providing you with skills (CBT, ACT) and relief (EMDR) so you can live well.

➲ Maximize Your Time: In-person sessions or secure telehealth sessions—no commute.

➲ Focus on Value: An hour with a specialist to process trauma or acquire tools is an investment that pays dividends in every other area of your life.

Let's connect about a tailored plan.

https://lmvcounseling.com/contact/

12/08/2025

We are so excited to welcome Ashleigh Hart LMFT to the LMV Counseling team 🤍. Ashleigh works with individuals and couples navigating relationship struggles, family conflict, and the deep impact of attachment wounds. Her approach is warm, curious and grounded in the beliefs that healing happens in safe and connected spaces. She is direct and compassionate. She offers in person therapy and Wilmington and virtual sessions across North Carolina learn more about Ashleigh’s approach at lmvcounseling.com/meet-Ashleigh-Hart. 📌Save this or send to someone who might be looking for a therapist like Ashleigh.

12/02/2025

"Therapy is expensive" We hear this often.

Think of therapy as an investment in your foundation. We accept insurance, and the investment is often very affordable.

Ready to invest in your future self? Let's connect about a tailored plan.

https://lmvcounseling.com/rates/

11/27/2025

Today, we’re especially grateful for the courage of every person who has walked through our door or logged on to a session, choosing healing even when it felt scary. Your vulnerability, your stories, and your resilience are at the heart of why we do this work. If you’re considering starting therapy or returning to it, this could be a gentle sign to reach out and take that next step.

https://lmvcounseling.com/

11/16/2025

Sometimes all your have to do is return to the present moment. You just have to be in it. Save this for when your nervous system needs a reset. 🙏🏼☀️

11/14/2025

🚨 Waitlist? What waitlist. We’ve got immediate openings.

For the first time in a while, LMV Counseling has cleared our waitlist — and we now have open spots for in person therapy for couples, families, and individuals:

🪴 In-person in Wilmington
💻 Online across North Carolina

If you’ve been:
• Waiting for in-person availability
• Searching for an affirming therapist
• Ready to start (or restart) your mental health journey

🎆This is your moment.

Our client care coordinator will walk you through every step.

💬 Reach out today at lmvcounseling.com/getstartednow

Address

3806 Park Avenue Unit 1
Wilmington, NC
28403

Opening Hours

Monday	9am - 6:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	9am - 5pm

Telephone

+19102106160

Website

http://www.lmvcounseling.com/

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LMV Counseling

Our mission is to change the lives of those affected by substance use and unexpected events through mental wellness counseling and the genuine promotion of prioritizing health in the Cape Fear region. Our counselors are genuine, balanced, and professional. We truly believe the best way to live is filling your life with love, mindfulness and vulnerability. It’s through these these ways of living that we find balance and connection with all living things.