Teflon Muscle

02/12/2026

TEFLON MUSCLE&FITNESS TRAINING STUDIO💪🏿

-Personal Training open Monday-Sundays! -Sessions available Monday-Friday as early as 6AM!
-Saturdays training sessions available after bootcamps finish @ 11AM
-Sunday training sessions available starting @ 10AM
-HIIT Group Workouts available SATURDAY mornings hours **8-9**9-10**10-11**
-High School Football off-season weight and agility training available Afternoons Monday-Friday and Saturday after 11am and Sunday after 10AM

11/06/2025

-TEFLON MUSCLE&FITNESS TRAINING STUDIO💪🏿

-Personal Training Sessions available Monday-Sunday
-Training Sessions available as early as as 6am Monday-Friday
-HIT Group Open Workouts SATURDAY Mornings
**8-9**9-10**10-11**👊🏿

Send a message to learn more

08/16/2025

💪🏿🙏🏿🙌🏿💪🏿👊🏿

08/01/2025

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Send a message to learn more

07/23/2025

💪🏿🙌🏿

07/18/2025

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06/28/2025

💪🏿TEFLON MUSCLE&FITNESS LLC.👊🏿

I been on the fitness grind for a long time!
I remember the 1st time I was in Laney high weightroom and Coach Blood walked in and a guy had his baseball hat on and coach Blood looked at him and said, "Take yo hat off in my church!.. this is my church, ain't no hats on in my church!"..
Well, I got my own church now baby!👊🏿
Starting Monday I will officially be located @ TEFLON MUSCLE&FITNESS LLC. TRAINING STUDIO- (address) 102 Old Eastwood Road building E-1.
I will be opening Monday-Friday @ 6am for clients and training sessions. And ill be opening on Saturdays and Sundays @ 8am.
Hit me on messenger with questions or text me @ (910)-233-4962.. Lifestyle changes!.. mind, consciousness, body, and spirit. Its not about a diet, its about life💯

06/13/2025