Chiropractic Central - Back Pain & Headache Relief Center

06/13/2013

Check out what a good Diet can do for your health. This Doctor reversed her MS. I always tell my patients that given what the body needs, health is inevitable! The body was made to heal itself!
http://youtu.be/KLjgBLwH3Wc

Editor's note: This talk is a personal narrative and is not yet backed by larger experimentation. Dr. Terry Wahls learned how to properly fuel her body. Usin...

06/12/2013

Are you a barefoot runner? Check out these exercises to maximize the benefits of barefoot running.

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Barefoot running is a great spo...

06/09/2013

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” ― Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

06/05/2013

Calcium is important for maintaining healthy bones, but you don't have to solely rely on dairy to get it.

Don’t eat or don’t like dairy? These non-dairy options pack a calcium wallop.

06/02/2013

High heels may be fashionable but aren't so good for your feet (or knees or posture or...)!

05/29/2013

Finish this sentence: I would/would not join a weight loss contest with my co-workers because __________________.

Team-based weight-loss contests are expanding rapidly from reality television into the cubicle world. Research says they work--in the short term, at least. Just watch out for saboteurs.

05/26/2013

Namaste.

Ah, yoga. What’s not to like about stretching your muscles, sprawling out on a comfortable mat, and losing yourself in tranquility? Not only does practicing yoga tone your body and refresh your min...

05/22/2013

Simple, healthy salad skewers for your next BBQ.

05/19/2013

Wow, the amazing things the body is capable of doing.