Cape Fear Psychological Services

Cape Fear Psychological Services Private practice in Wilmington, NC. Helping patients grow and meet their goals. Visit our website to learn more and schedule an appointment today!

Therapy is for anyone navigating life’s challenges—big, small, or invisible.Start the New Year taking care of you ✨Call ...
12/30/2025

Therapy is for anyone navigating life’s challenges—big, small, or invisible.

Start the New Year taking care of you ✨

Call or visit our website today to get started.


Please note our adjusted holiday hours. Wishing you and yours a warm and joyful season 🤍
12/23/2025

Please note our adjusted holiday hours.

Wishing you and yours a warm and joyful season 🤍

🤍 The holidays can bring grief, not just joy. There’s no right way to feel—and you don’t have to face it alone.You may b...
12/22/2025

🤍 The holidays can bring grief, not just joy. There’s no right way to feel—and you don’t have to face it alone.

You may be grieving:
• The loss of a loved one
• The loss of expectations for how this season was “supposed” to be or feel
• The loss of holiday joy, traditions, or connection you once had

Grief during the holidays can feel isolating, confusing, and heavy—especially when the world seems to expect celebration.

At Cape Fear Psychological Services, we hold space for the full range of emotions the holidays can bring. Whether your grief is new, longstanding, or hard to put into words, support is available—during the holidays and beyond.

📞 Reach out to get started

✨ The Winter Solstice marks a turning point. Even when things feel dark, change is quietly beginning. Healing doesn’t ha...
12/22/2025

✨ The Winter Solstice marks a turning point. Even when things feel dark, change is quietly beginning. Healing doesn’t happen all at once—it grows gradually, like the returning light.

At Cape Fear Psychological Services, we support you through seasons of transition—whether you’re navigating depression, anxiety, grief, or simply feeling off balance this time of year. Be gentle with yourself and know that support is here.

📞 Reach out for support—during this season and beyond

Healing from trauma doesn’t mean forgetting — it means moving forward with less pain and more peace.EMDR therapy helps t...
12/18/2025

Healing from trauma doesn’t mean forgetting — it means moving forward with less pain and more peace.
EMDR therapy helps the brain process difficult experiences so they no longer feel overwhelming.

✨ EMDR therapy with Meghan McAleer, LCSW-A
📍 Cape Fear Psychological Services
💙 Accepting new EMDR clients
📞 Call or learn more at capefearpsych.com

The holidays can bring joy—and stress—into relationships. If old patterns or new tensions are showing up, Meghan McAleer...
12/15/2025

The holidays can bring joy—and stress—into relationships. If old patterns or new tensions are showing up, Meghan McAleer is now accepting couples for counseling at Cape Fear Psychological Services.

Support is available when you need it most. Reach out today to get started.










Say hello to Meghan McAleer, LSW-A! 💫Blending trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing)...
12/10/2025

Say hello to Meghan McAleer, LSW-A! 💫
Blending trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, and a no-nonsense Jersey vibe, Meghan brings grounded, compassionate support to kids 5+, adults, couples, and families.

Accepting new clients and welcoming referrals! Visit our website to learn more. Contact us to get started today!

12/05/2025

The holidays can fill our calendars fast. Remember to slow down, breathe, and take in the moments that matter. Therapy can help ✨

Grateful for another year serving this amazing community 🧡🍂 We’ll be closed today and tomorrow to celebrate Thanksgiving...
11/27/2025

Grateful for another year serving this amazing community 🧡🍂

We’ll be closed today and tomorrow to celebrate Thanksgiving. Wishing you a warm and joyful holiday!

Boundaries are a powerful form of self-care, and the holiday season is the perfect time to practice them. Consistency ma...
11/26/2025

Boundaries are a powerful form of self-care, and the holiday season is the perfect time to practice them. Consistency matters, and small steps can make a big difference.

A few gentle examples:
• Participate because you want to, not out of obligation or tradition.
• Listen to your body when it comes to food, rest, and how you spend your energy.
• Remember: everyone is in charge of their own body — hugs are always optional.

How will you set boundaries this season?

Emotions move like waves — they rise, peak, and pass. If things feel heavy right now, support and grounding can help you...
11/19/2025

Emotions move like waves — they rise, peak, and pass. If things feel heavy right now, support and grounding can help you ride each moment with more ease 🌊




Investing in your well-being today creates space for a stronger, more grounded tomorrow 💛Small steps matter — and taking...
11/14/2025

Investing in your well-being today creates space for a stronger, more grounded tomorrow 💛

Small steps matter — and taking time for yourself is one of them.

Address

1121 Medical Center Drive
Wilmington, NC
28401

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm

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