Connected Health Wilmington

11/21/2025

Winter is coming to Wilmington! ❄️ A strong immune system starts with a healthy spine - your nervous system controls immune function, so regular chiropractic care keeps everything communicating properly. Add quality sleep, vitamin D (harder to get in winter!), regular exercise, and stress management for ultimate protection. From Sunset Park to Carolina Beach, our patients stay healthier all season long with our holistic approach.

Ready to fortify your defenses?🛡️💪

11/15/2025

💕 Stories like these fuel our passion every single day! To all our incredible patients throughout Wilmington and beyond - THANK YOU for trusting us with your health journey. You inspire us to be better! 🙌✨

11/13/2025

Holiday decorating should be joyful, not painful! 🎄 Don't let a pulled muscle ruin your holidays from Wrightsville Beach to Leland! Your future self will thank you for taking it slow and steady. Ready to book that post-decorating adjustment? We're here for you! ✨🏠

11/12/2025

Your spine needs the right fuel to stay strong! 🥬 Calcium and Vitamin D build bone density, magnesium reduces muscle tension, and omega-3s fight inflammation. Anti-inflammatory foods like leafy greens, berries, and fish support spinal health from the inside out. We help our Wilmington patients create customized supplement plans that work with their lifestyle. Whether you're in Midtown or Carolina Beach, proper nutrition is your spine's best friend.

Ready to optimize your health from the inside out? Let's chat! 🌟

11/07/2025

Life in Wilmington keeps us all busy! 🏃‍♀️ Here's how to sneak in stretching and light exercise: Start your morning with 5 minutes of gentle stretches in bed, take walking meetings around downtown, do desk stretches between tasks, and end your day with relaxing yoga poses. Even our patients from Monkey Junction to Sunset Park find these tips game-changing! Small consistent actions lead to big health improvements. Your body craves movement - give it what it needs! ⏰💪

11/05/2025

Expecting mamas in Wilmington deserve the best care! 🤱 From Midtown to Wrightsville Beach, we're here to help you feel your best during this incredible journey! Book your consultation today and let's support your growing family. 💕

10/31/2025

Happy Halloween from all of us at Connected Health Centers! 🎃 Whether you're trick-or-treating through the historic neighborhoods of downtown Wilmington, attending costume parties in Monkey Junction, or just enjoying the spooky season, we hope your Halloween is filled with treats and good times!

10/29/2025

What's the best sleeping position for spine health? Dr. Alvord breaks down how your nightly rest affects your spinal alignment and overall comfort! If you're waking up stiff and sore from those Wilmington Beach Hotel beds or even your own mattress at home, this video has the answers you need.

Remember, sweet dreams start with proper spine care! 😴💤

10/27/2025

We believe true health is about more than just feeling good - it's about thriving! 🌱 At Connected Health Centers, our holistic approach means we look at your entire lifestyle, from nutrition and exercise to stress management and sleep quality. We combine our expert chiropractic techniques with supplementation guidance and lifestyle coaching to help you achieve optimal wellness. It's not just about treating symptoms; it's about helping you become the healthiest version of yourself!

10/24/2025

🎉 New to Connected Health Centers? We've got something special for you! Visit our website to learn all about our $28 introductory special - it's the perfect way to experience our comprehensive approach to wellness without breaking the bank. This limited-time offer includes a consultation, examination, and treatment plan discussion, so you can see firsthand why Wilmington residents trust us with their health. Don't wait - visit our website today to book your appointment and start your journey to better health! 💰

At our Wilmington, NC location, we are passionate about creating a positive and supportive environment that leaves a lasting impact on our team, families, patients, and the wider community. Our mission is to invest in our patients’ well-being, helping them achieve a healthier, more connected, and ...

10/23/2025

A huge thank you to Nicholas for taking the time to share their experience with our team! Reviews like this remind us why we're passionate about what we do at Connected Health Centers.

At Connected Health Centers, every patient is family. We're committed to creating positive outcomes through our comprehensive chiropractic services, massage therapy, and personalized wellness plans.

Thank you for being part of our Connected Health family! 💙

10/21/2025

🤰✨ Expecting? Your spine needs extra care too! Pregnancy brings incredible changes to your body, and your spine works overtime to support your growing baby. At Connected Health Centers, our Wilmington chiropractors specialize in gentle, safe adjustments designed specifically for expecting mothers.

We combine our neurologically-focused treatments with customized care plans to support both mom and baby throughout this beautiful journey. Your wellness is our priority! 💙