Francis Optimal Performance Chiropractic/The Spine Spa

Francis Optimal Performance Chiropractic/The Spine Spa Francis Optimal Performance Chiropractic is a private sports chiropractic and physiotherapy practice located in North Wilmington, Delaware.

Sports Chiropractic and Physiotherapy

To Book Appointments at The Spine Spa:

https://book.squareup.com/appointments/mdqtvki982az9v/location/NEK4B9X52ZSZB/services Dr Michael Francis is the chiropractor sought after by people who want to function at their best. Our skilled team provides the highest quality individualized care for our patients. We specialize in treating soft tissue injuries from s

ports and auto accidents, in addition to providing preventative maintenance care to reduce the risk of injury. With our unique multi-modal approach, we incorporate chiropractic adjustments, spinal decompression, physiotherapy, rehabilitation, soft tissue manipulation, strength and conditioning, and nutrition for optimal body function and recovery. As neuromusculoskeletal specialists, we are very thorough in determining an accurate diagnosis, prognosis, and treatment protocol for our patients. In addition to orthopedic and neurological testing, we utilize advanced imaging and functional studies including but not limited to: X-ray, MRI (magnetic resonance imaging), EMG (electromyography), NCV (nerve conduction velocity), and SSEP (somatosensory evoked potentials). We will not guess when it comes to our patients' health. In addition, we work closely with neurosurgeons, orthopedic surgeons, radiologists, pain management specialists, neurologists, internists, general practitioners, massage therapists, physical therapists, and athletic trainers to ensure our patients are getting the safest and most effective care possible. At Francis Optimal Performance Chiropractic, we provide a variety of research based soft tissue therapies in combination with spinal and extremity adjustments because each body responds to treatment differently. The more tools we have at our disposal, the better equipped we are to get our patients out of pain and functioning at their highest potential. At our sports chiropractic clinic, we not only treat all types of chronic and acute soft tissue injury but look at chiropractic as a preventive measure from which everyone can benefit.

05/01/2026

Stop searching at the bottom of the ocean 🌊
We already did the hard part for you 😉
Come pick up your sea moss gel at our office

04/22/2026

Thinking about trying whole body cryotherapy? ❄️

POV: you step in nervous… and walk out feeling refreshed, energized, and like a whole new person 🤍

Cold therapy can help with recovery, reduce inflammation, boost your mood, and give your body that reset it didn’t know it needed ✨

If you’ve been thinking about it… this is your sign 😉

Ready to try it for yourself?

04/21/2026

What we offer in 7 seconds:
❄️ Cryo
🔥 Sauna
💧 Soak
✨ Recovery and more

04/15/2026

Hey guys this one is for you… 👀 Chiropractic awareness week April 13-18

04/11/2026

Supplement series with Dr. Francis breaking down commonly used supplements and the science behind them.

Next up: Probiotics

Supporting your gut, immune system, and overall balance

But remember… it’s not just about what you take, it’s about how you support your body daily.

04/11/2026

A little reminder… sometimes you need to take care of you first.
That might look like:
Sauna, compression sleeves, hydromassage table, and a full reset 🤍

We all deserve that time.

Just a reminder our office is closed today , April 3rd thru the Easter weekend and normal business hours will resume Mon...
04/03/2026

Just a reminder our office is closed today , April 3rd thru the Easter weekend and normal business hours will resume Monday April 6th, 2026. Have a blessed weekend celebrating our risen savior! Happy Easter!

04/03/2026

Dr. Francis breaking down another wellness favorite 👏🏼
Today’s topic: cold plunge ❄️

From recovery and soreness to nervous system support, there’s a reason so many people are adding this into their routine.

Have you tried it yet?
thespinespa

01/01/2026

On the fifth day of Christmas we bring to you… a peek inside our Christmas celebration with the team that keeps our patients moving, healing, and thriving! So grateful for this crew and the smiles they bring daily. 🎄✨

Veterans Day Appreciation ❤️🤍💙This week, we’re honoring all who served with a special Veterans Day Offer — 15% off any s...
11/12/2025

Veterans Day Appreciation ❤️🤍💙
This week, we’re honoring all who served with a special Veterans Day Offer — 15% off any service in the spine spa.
Thank you for your service and for protecting our freedom!

📍2500 Grubb Rd Suite 132 Wilmington DE19810
📞 302-475-3200| 💻 optimalperformancechiro.com

Address

2500 Grubb Road Ste 132
Wilmington, DE
19810

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 9am - 1pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 1pm

Telephone

+13024753200

Website

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