Wilkinson Precision Performance

11/27/2025

You guys ROCK and make me proud !
Thankful for the relationships we have built.

11/27/2025

THANKFUL 💪💯🤩

11/26/2025

11/26/2025

Share the Gift of Health

This season, give a gift that truly matters!

Purchase a gift card today for the following services :

✨ IASTM

✨Assisted Stretching

✨Cupping

✨Group Training

Show someone you care about their health and wellness !

PM or contact me directly at (937)603-7260

11/21/2025

11/14/2025

Congratulations to Lauren Diels on signing with NKU for softball! As her strength coach, I’ve witnessed her determination, discipline, and remarkable growth firsthand. I am thrilled for her as she embarks on this new chapter of her athletic journey. 🩷🥎

11/04/2025

Incorporate these Band-resistant core exercises into your next workout regimen to enhance your core strength, stability, and coordination.

✨Leg Lift
✨Dead-Bug
✨High Plank Knee Drive

Key Tips:
- Maintain ribcage and low-back control.
- Engage the core muscles effectively.
- Progress through variations in band tension, tempo, and volume.

10/21/2025

Open spots available for Group Training sessions. PM me for details.

10/21/2025

She is a breast cancer survivor and a true blessing in my life. A total badass who consistently outworks every obstacle, she shows up with determination, courage, and a smile. To know her is to love her—and she embodies resilience, perseverance, and strength in every step she takes.

You’ve been a breath of fresh air, and such a privilege to train .

love ya lady !

10/13/2025