Wilkinson Precision Performance

10/21/2025

Open spots available for Group Training sessions. PM me for details.

10/21/2025

She is a breast cancer survivor and a true blessing in my life. A total badass who consistently outworks every obstacle, she shows up with determination, courage, and a smile. To know her is to love her—and she embodies resilience, perseverance, and strength in every step she takes.

You’ve been a breath of fresh air, and such a privilege to train .

love ya lady !

09/26/2025

09/17/2025

✨Recover smarter with active cupping. Move better, perform better!

Book your session today !

09/15/2025

I have an opening today at 1p if anyone is interested.
Call or DM me directly.

09/12/2025

Discipline isn’t about punishment—it’s about showing up for yourself and others, day after day. When we train with people who share the same goal, accountability grows, excuses shrink, and progress compound. Supportive coaching, steady routines, and constructive feedback turn effort into habit. Train together, lift each other up, and let discipline turn intention into results.

Workout Below👇
- Jump Rope or Dubs 50/25
- Cal Row 20-16-12-8-4
- Cleans 10-8-6-4-2
- AB Rollers 20...
- Box Jumps 10...
- Push-ups 20...
- Trap Bar Deadlifts 10... (increase weight)