Coastal Cardiovascular Associates

12/25/2025

Happy Holidays from all of us at Coastal Cardiovascular Associates! It has been a privilege to care for our community throughout the past year, and we’re truly grateful for the trust you place in our team. As we look ahead to 2026, our commitment remains the same: providing compassionate, preventive-focused heart care that supports your health, your family, and your future.

Wishing you a season filled with peace, joy, and heart-healthy moments. 💙

- The Team at Coastal Cardiovascular Associates

12/23/2025

The holidays are a time for celebration, but they can also make staying heart healthy a little more challenging. Nurse Practitioner, Christina Lafoon, recently spoke with Tiffany Cripps at The Carolina Beat about simple, heart-healthy habits to keep in mind this holiday season.

Small choices can make a big impact. Choose lean meats like turkey, limit alcohol, cook with oils instead of butter, season foods with fresh herbs rather than salt, manage stress, and aim for at least 30 minutes of aerobic exercise three times a week.

Small, mindful choices can make a big difference for your heart. From all of us at Coastal Cardiovascular Associates, we wish you a healthy, happy, and safe holiday season. 💙

Check out the full interview: https://www.youtube.com/watch?v=D5buNrpNemg&t=8s

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/22/2025

Holiday Hours:

Coastal Cardiovascular Associates will be closed for the holidays on:

• December 24th, 25th, & 26th
• January 1 (New Year’s Day)

We wish you and your loved ones a safe, healthy, and happy holiday season. 💙

If you need to reach us, please use the contact information below.

Phone: (910) 685-3177
Email: yourheart@coastalcardiovascularassociates.com
Our Website: www.coastalcardiovascularassociates.com

12/10/2025

At Coastal Cardiovascular Associates, we believe that staying heart-healthy during the holidays is easier than you think. A few mindful choices can keep your celebrations enjoyable and nutritious.

Emphasize Whole Foods
Focus on fresh fruits, colorful veggies, lean proteins like turkey, and whole grains to keep your buffet balanced.

Smart Snacks
Offer veggie platters with hummus, fruit skewers, nuts, or whole-grain crackers instead of heavy dips and fried appetizers.

Move & Mingle
Encourage light activity. Set up games away from the food, take a short family walk, or keep guests moving with fun group activities.

Schedule your appointment with Coastal Cardiovascular Associates today! 💙

11/27/2025

As we start this new chapter, we just want to take a moment to say thank you.
Opening our cardiology practice has been a dream come true, and it’s all because of the incredible patients who have trusted us with their care. Your kindness, encouragement, and support have meant the world to us as we’ve built this practice from the heart (literally and figuratively!).

Every visit, every conversation, and every success story reminds us why we do what we do — to care for the people who keep our community’s hearts beating strong.

We’re so grateful for the opportunity to serve you and your families, and we look forward to being your partners in heart health for years to come.

With heartfelt thanks,
💙 William Buchanan, MD,FACC and the Coastal Cardiovascular Team

11/25/2025

It was an honor to be part of the 2025 Health Care Heroes Awards, as our very own Melody Dawkins was nominated in the Executive Category. While Mel didn’t take home the award this year, she’ll always be solid gold to us.

We’re grateful every day for Mel, our outstanding team, and the wonderful community we serve. Thank you for supporting Coastal Cardiovascular Associates as we continue our mission to provide compassionate, personalized heart care. 💙

11/18/2025

Thanksgiving is right around the corner. It's a time for gratitude, family, and delicious food, but it can also pose heart health risks. High-salt, high-fat foods, stress, and alcohol can lead to increased blood pressure, irregular heartbeats, and even a higher risk of heart attack or stroke.

Whether you have a heart condition or just want to protect your heart health, here are a few ways to enjoy Thanksgiving the smart way:

1. Eat mindfully: Use a smaller plate and take your time to enjoy every bite.

2. Choose heart-healthy options: Fill your plate with veggies and lighter dishes like baked or steamed sides.

3. Make smart swaps: Flavor with herbs instead of salt, and try low-fat milk, applesauce, or whole grains in recipes.

4. Go easy on alcohol: Moderate your intake to help keep your heart rhythm steady.

5. Stay active: A post-meal walk can help lower stress and blood pressure.

6. Manage stress: Plan ahead, rest well, and focus on what truly matters.

Your heart deserves a healthy holiday, too. 💙

Contact Coastal Cardiovascular Associates today to learn more about heart-healthy living.

Phone: (910) 685-3177
Email: yourheart@coastalcv.com

11/12/2025

As we head into the holidays and colder months, it’s more important than ever to stay active and manage stress. Regular movement, even in small amounts, can make a big difference for your heart health. 💙

Staying active helps:

Strengthen your heart and improve circulation
Boost mood, confidence, and sleep quality
Lower blood pressure, cholesterol, and blood sugar
Support weight management and reduce stress
Even decreases the need for some medications

Remember, activity doesn’t have to mean a gym session! Moderate movement like brisk walking, dancing, gardening, or household chores all count.

Take care of your heart this season through active and mindful living. Contact Coastal Cardiovascular Associates today!

Phone: (910) 685-3177
Email: yourheart@coastalcv.com
Our Website: www.coastalcardiovascularassociates.com

10/31/2025

Happy Halloween from all of us at Coastal Cardiovascular Associates! 🎃 Wishing you a fun, safe, and heart-healthy Halloween!

10/27/2025

Our very own Dylan Page and Sarah Pinson sat down with Tiffany Cripps on The Carolina Beat with WWAY TV to talk about the importance of diagnostic testing in heart health!

October is Ultrasound Awareness Month, and our team shared how ultrasound technology helps us detect and prevent heart disease early. At Coastal Cardiovascular Associates, we offer a range of advanced diagnostic services, including Echocardiograms, Nuclear Stress Testing, and EKGs, all delivered with a patient-centered approach.

We believe every patient should understand their testing, their results, and their treatment options. That’s the Coastal Cardiovascular difference.

Watch the full interview to learn more about how we’re helping our community stay heart-healthy!

https://www.youtube.com/watch?v=YTOqMHqZGlY&t=4s

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/21/2025

We’re thrilled to announce that our very own Melody Dawkins has been named a finalist in the Health Care Executive category for the 2025 Health Care Heroes Awards!

This recognition highlights Melody’s outstanding leadership, dedication to patient care, and commitment to advancing cardiovascular health in our community. We couldn’t be prouder of her incredible work and the positive impact she makes every day. 💙

👏 Join us in congratulating the Melody Dawkins, COO, Coastal Cardiovascular Associates on being named a finalist in the Health Care Executive category for the 2025 Health Care Heroes Awards!

View the full list of finalists and grab your tickets now at WilmingtonHCHeroes.com