Diamond State Counseling

12/26/2025

The holiday season can be exciting, but it can also feel overwhelming, especially for individuals with autism and their families. Julia provides compassionate support to help navigate these challenges, offering strategies for emotional well-being, communication, and adjusting to changes in routine. With her guidance, families can approach the holidays with more confidence, calm, and connection, making this season a little easier and a lot more joyful.

https://www.diamondstatecounseling.com/juliaurgiles

12/24/2025

12/20/2025

The holidays can bring up a lot, especially when you’re trying to balance your own wellbeing with expectations, family dynamics, or just keeping yourself grounded. Ashley creates space for you to slow down, reconnect with yourself, and feel supported in ways that actually work for you. This season, give yourself permission to choose safety, authenticity, and care.

https://www.diamondstatecounseling.com/ashleypeloso

12/18/2025

Holiday stress can create distance in relationships. Old tensions resurface, communication feels harder, and insecurity can creep in. If you’re feeling disconnected from your partner, you’re not alone. Michael helps couples rebuild connection, strengthen communication, and feel more secure during the holiday season.

Appointments are available, reach out today to schedule a session and start reconnecting.

https://www.diamondstatecounseling.com/michaelpeyton

12/16/2025

The holidays can bring joy, but they can also bring up old memories and emotional triggers. EMDR with Peyton can help you process what resurfaces, regulate your nervous system, and move through the season feeling more grounded.

You don’t have to carry everything alone. Healing is possible, and it starts here.

https://www.diamondstatecounseling.com/peytonahtes

12/11/2025

MJ and jordan are in our lobby accepting donations for our Sponsor a Therapy Session event! We are raffling off Philadelphia Flyers tickets along with a self care kit and some other goodies for those who donate - Deadline is December 31st!

12/11/2025

The holidays bring joy, but they can also feel heavy for those in recovery. Family expectations, increased exposure to alcohol during celebrations, and resurfacing emotions can make this time challenging.

Eric Johnsen, LPCMH, encourages you to plan ahead, set clear boundaries, and lean on the people who support your healing.

You deserve a holiday season that feels gentle and grounded. Don’t navigate the holidays alone, schedule with Eric and get the support you need.

https://www.diamondstatecounseling.com/ericjohnsen

11/20/2025

November 20th is Transgender Day of Remembrance, a day to honor the lives of transgender individuals lost to violence and discrimination.

It's a time to reflect on the experiences, challenges, and resilience of the transgender community. We are dedicated to providing a safe, affirming space for transgender individuals to seek support, healing, and guidance.

Let's take this day to recognize the strength of the transgender community, promote understanding, and stand in solidarity with those who continue to face injustice.

11/05/2025

November 5th is Stress Awareness Day, a reminder to pause, reflect, and check in with your emotional well-being.

Stress is a normal part of life, but when it builds up, it can impact your thoughts, sleep, and overall mental health. Recognizing it and addressing it early is key to long-term wellness.

We provide support, tools and guidance to help you manage stress in healthy ways, from mindfulness practices to counseling strategies tailored to your needs. Take a moment today to breathe, reflect, and care for your mind as much as your body.

Ready to learn healthy ways to cope with stress? Schedule a counseling session with us and start your journey toward balance and peace.

https://www.diamondstatecounseling.com/contact-us

11/01/2025

November is National Native American Heritage Month, a time to celebrate the traditions, wisdom, and resilience of Native communities.

Connection and storytelling are central to healing, lessons deeply rooted in Native culture. We honor those same values by creating a space where every story is valued and every journey is respected.

This month, we reflect on the strength found in community, the peace found in nature, and the healing power of shared understanding.

10/31/2025

Happy Halloween!

We're excited to finally announce our pumpkin contest winners. 🎃

3rd place: Jen L with the Cauldron!

2nd Place: Amanda with a Pumpkin Spice Latte!

And ... Our winner: Jess with Pikachu!

Thank you to everyone who participated and helped make this a fun and festive experience for all!