Balance Integrative Care

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Balance Integrative Care BALANCE Integrative Care is a holistic healthcare practice that offers support in managing physical and emotional symptoms of long-term health concerns.

BALANCE Integrative Care, PLLC is a unique holistic healthcare practice that offers support in managing acute and chronic pain, long-term health concerns, and emotional/psychological symptoms that frequently accompany prolonged experiences of illness and pain. BALANCE provides various modalities of care to address physical and emotional/psychological aspects of illness and pain. The use of integrative approaches (counseling consultations, orthopedic massage, medical qigong) is designed to impact the experience of living with illness or pain.

12/01/2022

Mounting evidence is showing that during perimenopause, and possibly after, women can be at a higher risk of developing clinical depression​​.

11/01/2022

Background: The mind-body therapies of traditional Chinese medicine include several intervention types and combine physical poses with conscious relaxation and breathing techniques. The purpose of this Evidence Map is to describe these different interventions and report related health o...

10/01/2022

Losing balance or tripping during obstacle-crossing is one of the most frequent causes of falls in the elderly. As a low speed, low impact exercise, Tai Chi Chuan (TCC) can be promising in helping the elderly develop strategies for improved balance, inter-joint coordination, and end-point control du...

06/01/2022

International Prospective Register for Systematic Reviews (PROSPERO), CRD42016042905. Registered on 26 August 2016.

05/01/2022

Weight gain and related adverse changes in body composition are prevalent among midlife and older women and contribute to chronic disease (e.g., type 2 diabetes, hypertension, depression). Tai Chi (TC) and Qigong (QG), forms of Meditative Movement, demonstrate improved physical/psychological symptom...

04/01/2022

Vitamin B9 also know as folic acid or folate, is abundant in leafy greens such as spinach, is essential for optimal brain and nerve function.

03/01/2022

In the present study, we aimed to determine the effects of a Qigong exercise program on the muscle strength and postural control in middle-aged and older postmenopausal women. This is a randomized clinical trial (https://clinicaltrials.gov/ct2/show/NCT03989453) conducted on 125 women who were initia...

20/12/2021

How much time in nature is needed to get health benefits? A new study came up with an estimate - 120 minutes (two hours) - per week.

14/12/2021

Listening to personally meaningful music may benefit the brain in people with mild cognitive impairment or early Alzheimer’s disease.

13/12/2021

Tai Chi can improve the blood pressure of patients with hypertension by decreasing the serum Ang II level and increasing the serum NO level.

09/12/2021

Traditional understanding of osteoarthritis-related pain has recently been challenged in light of evidence supporting a key role of central sensitization in a subgroup of this population. This fact may erroneously lead musculoskeletal therapists to conclude that hands-on interventions have no place....

06/12/2021

Depression may sometimes be undiagnosed or misdiagnosed in some older adults because sadness is not their main symptom. They may have other, less obvious symptoms of depression or they may not be willing to talk about their feelings. It is important to know the signs and seek help if you are concerned. Visit http://go.usa.gov/xvKpk to learn the signs and symptoms of depression.

Address

2202 Wrightsville Avenue, Ste 211
NC
28403

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+19102325778

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