Good Fruit Expressive Arts Counseling & Psychotherapy LLC

Good Fruit Expressive Arts Counseling & Psychotherapy LLC Creatively partnering with you to implement not just plan for a better quality of life mentally, physically and spiritually!

Dr. Angela M Grayson, CEO and Chief Clinician incorporates a mind, body and spirit approach to enhance self expression, relationships and overall well-being. The logo symbolizes the golden opportunity that is provided to “help you put the pieces back together.” A unique blend of verbal and nonverbal counseling, psychotherapy and coaching is provided by incorporating the expressive arts therapies of dance/movement, art, music and expressive writing to maximize potential, reduce stress and avoid burnout. If you're tired of being sick and tired, then let us help you to "Express Your Stress!"

Dr. Angela M Grayson, LPC, BC-DMT, NCC
Healer, Speaker, Dance/Movement Therapist
Good Fruit Expressive Arts Counseling & Psychotherapy LLC

02/09/2026

An ode to the 57th version of me🥰🙌🏽🎉🧁💃🏽🪩🎊💐

A Body That Knows the Way Home

I am no longer interested
in proving I can carry everything.

I have carried enough.
Grilliant, invisible, unthanked loads—
people’s grief,
people’s hope,
people’s becoming.

I have been altar and bridge,
midwife and mirror,
the quiet room where trembling stories
learned how to breathe again.

And now—
at 57—
I feel my own breath asking to be centered.

I have learned the language of the body
better than the language of urgency.
I trust the slow intelligence of muscle,
the wisdom in the hips,
the ancient remembering in my spine.

I no longer rush healing.
I no longer rush myself.

Menopause did not take from me.
It clarified me.
It burned away the noise
until only truth remained:

I am not here to be consumed.
I am here to be embodied.

I am a woman who moves
like she has met God in her own bones.
A woman who knows that a calm nervous system
is not a luxury—
it is a revolution.

I have stopped apologizing for depth.
Stopped shrinking my joy
so others can remain comfortable in their smallness.

I have stopped calling my power “too much.”
I have stopped calling my rest “laziness.”
I have stopped calling my needs “selfish.”

I call them sacred now.

I am learning to receive
the same devotion
I have offered to everyone else.

At 57,
I am not becoming someone new.

I am returning
to the woman who was always here—
before the overgiving,
before the overdoing,
before the quiet sacrifices I renamed love.

I am walking myself home.

And this time,
I am not carrying anyone else with me.
Happy birthday to me!🤩✨💜🦋

02/08/2026

What a great celebration at the Walnut Street YMCA for the 2026 Black Achievers event! It was such a pleasure to brag on the wonderful opportunities the Wilmington Ballet Academy of the Dance has on the horizon from dance classes for all ages to the beautiful specially curated merchandise. Benjamin and I had a great time meeting and greeting guests, honorees and vendors alike. ❤️

“Dance is bigger than the physical body. When you extend your arm, it doesn’t stop at the end of your fingers, because y...
02/06/2026

“Dance is bigger than the physical body. When you extend your arm, it doesn’t stop at the end of your fingers, because you’re dancing bigger than that; you’re dancing spirit.” — Judith Jamison

Our Move Beyond Technique Dance Therapy Program honors the spirit within every dancer helping participants connect to something deeper than technique.

Ready to dance with your whole spirit? Join us on February 17 @ 10am as we launch our inaugural 8-week cohort! Register at www.wilmingtonballet.org

02/04/2026

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” — Rumi, Persian poet

And just like that, our Open House did exactly what it needed to do for those in attendance. We laughed, we cried, we shared and of course we DANCED!! It was such a full circle moment for Cynthia Poree and me when we realized we talked about starting this type of program over 10 years ago!!! We’ve been dedicated to this mission because we know the benefits of moving together in community and we love what we do as psychotherapists.

Although it’s been a long time coming, this is proof that timing and the right partnership are everything!!! Shout-out to Benjamin at Wilmington Ballet for seeing us and our vision. We appreciate you!🥰🫶🏽💃🏽

In our Move Beyond Technique Dance Therapy Program, we honor the hundreds of ways to move, express, and celebrate—from various dance practices to the rich traditions participants bring from their cultures.

This isn’t about dance routines, choreography or certain body types, it’s about having a sacred space to release stress, to-do lists and responsibilities attached to other people’s happiness. This is a gift you deserve to give to yourself unapologetically.

Our inaugural cohort starts Tuesday, February 17 @ 10am at our community partnership location Wilmington Ballet Academy of the Dance

Every movement is sacred. Every mover is valued.✨🦋🤩

“Dance is a cultural and communicative experience that bonds people together.” — Pearl Primus, African American dance pi...
02/03/2026

“Dance is a cultural and communicative experience that bonds people together.” — Pearl Primus, African American dance pioneer

In our Dance Therapy Program, students don’t learn steps—they build connections across cultures, creating a community where everyone belongs.

Join our welcoming community. FREE Open House today at 10am at Wilmington Ballet Academy of the Dance

Registration open at www.wilmingtonballet.org! 💫

WHAT HAPPENS IN A DANCE/MOVEMENT THERAPY COMMUNITY GROUP CLASS?I’m glad you asked!😆 Here’s the breakdown:WARM-UP: Breath...
02/02/2026

WHAT HAPPENS IN A DANCE/MOVEMENT THERAPY COMMUNITY GROUP CLASS?

I’m glad you asked!😆 Here’s the breakdown:

WARM-UP: Breathing, grounding, gentle movement to help you arrive in your body😌

EXPLORATION: Mirroring, emotion mapping, cultural dance rituals, creative improvisation🧐

CLOSURE: Reflection through journaling + gratitude circle☺️

We’ll have 60-75 minutes of transformative movement together over the course of eight weeks beginning February 17.

Try your first session FREE during our Open House on Tuesday, February 3 @ 10am! See you at the Wilmington Ballet Academy of the Dance🤩🎉

“If you can walk, you can dance.” — Zimbabwe ProverbMovement is our birthright. In our Dance Therapy Program, we celebra...
02/01/2026

“If you can walk, you can dance.” — Zimbabwe Proverb

Movement is our birthright. In our Dance Therapy Program, we celebrate that EVERY body is a dancing body worthy of joy, expression, and celebration.

Join us for a FREE Open House on Tuesday, February 3 @ 10am at Wilmington Ballet Academy of the Dance.

All adults 18+, all dance and movement levels, all bodies welcome!

Registration is open www.wilmingtonballet.org

“To watch us dance is to hear our hearts speak.” — Hopi ProverbOur new Move Beyond Technique Dance Therapy Program honor...
01/31/2026

“To watch us dance is to hear our hearts speak.” — Hopi Proverb

Our new Move Beyond Technique Dance Therapy Program honors the truth that dance is more than steps—it’s the language of the soul.

Join us in creating a space where every dancer’s heart can speak freely. No dance experience necessary, just an open heart and a willing spirit to move together in community. Let the stress and tension of external distractions melt away as you free your mind and body!

FREE Open House: Tuesday, February 3 @ 10am at the esteemed Wilmington Ballet Academy of the Dance

Registration now open! ✨

You're invited to an intimate experience with... Yourself☺️🪷Normalizing mental and emotional wellbeing, sacred rest, spi...
01/30/2026

You're invited to an intimate experience with... Yourself☺️🪷

Normalizing mental and emotional wellbeing, sacred rest, spiritual alignment, recalibration and nervous system regulation is at the center of our work.

Explore our services, choose your experience✨✨✨

WHAT IS DANCE/MOVEMENT THERAPY? 🤔Think of it as a way to:✨ Express feelings through movement💪 Build confidence and body ...
01/29/2026

WHAT IS DANCE/MOVEMENT THERAPY? 🤔

Think of it as a way to:
✨ Express feelings through movement
💪 Build confidence and body awareness
🌍 Celebrate your cultural identity
🎭 Reduce performance anxiety

Led by licensed and certified therapists who work alongside you to create a grounded nurturing experience.

Not therapy in a traditional sense—but definitely therapeutic!

Ready to try? Join us for a FREE Open House on February 3 @ 10am EST at Wilmington Ballet Academy of the Dance!

12/25/2025

🎄✨ Wishing everyone a magical Christmas filled with love, laughter, and cherished moments with the people who matter most. May your day be merry and bright, your heart be full, and your home be filled with warmth and joy. Here’s to making memories that sparkle brighter than any tree lights! Merry Christmas! 🎁❤️

While I'll no longer be conducting therapy sessions in the traditional sense, my skills, knowledge and expertise are tra...
10/29/2025

While I'll no longer be conducting therapy sessions in the traditional sense, my skills, knowledge and expertise are transferable to everything I do. As such, I'm excited about incorporating ancestral wisdom, creative arts and Indigenous ways of knowing into my training and leadership development rebrand (IYKYK😉)

"It is through the creative process that revelation, clarity and resolution are often revealed, and this lends as a bridge between verbal and nonverbal as well as conscious and unconscious patterns and ways of being."
~Dr. Angela M Grayson

Address

Wilmington, DE
19810

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

+18884402712

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Who We Are

Good Fruit Expressive Arts Counseling & Psychotherapy LLC is a mental health and wellness practice that focuses on reducing stress and creating a holistic mental, physical and spiritual life balance through therapeutic expressive arts. As the CEO and Chief Clinician, my goal is to enhance self expression, relationships and overall well-being. My belief is everyone has potential for good no matter how bad life may seem. My expressive arts therapies approach includes the therapeutic use of dance/movement, art, music, and poetry (no experience or training necessary) to help you achieve the ultimate breakthrough. It is through the creative process that revelation, clarity and resolution are often revealed and this lends as a bridge between verbal and nonverbal as well as conscious and unconscious patterns and ways of being. A unique blend of counseling, psychotherapy and coaching is provided to help you maximize potential, reduce stress and avoid burnout. The logo symbolizes the golden opportunity that is provided to “help you put the pieces back together.” If you're tired of being sick and tired, then let us help you to "Express Your Stress!" Dr. Angela M Grayson, CEO Healer, Speaker, Author, Creative Arts Psychotherapist

Good Fruit Expressive Arts Counseling & Psychotherapy LLC