The Body Lounge

04/01/2026

Take a moment to slow down and reconnect with yourself. Whether you’re looking to relax tired muscles, quiet your mind, or explore new ways to support your well-being, our offerings are designed to enhance your self-care routine from the inside out.

From soothing massage and infrared sauna sessions to energy work and intuitive readings, each experience invites you to breathe deeper, unwind fully, and restore balance.

Give your body and mind the care they deserve—you might be surprised how good you can feel. ✨

03/31/2026

Want to get a special treat on the books for yourself? Check out Maiden Minx. ☺️
She will be hosting her iconic Goddess Rising Event here at The Body Lounge, May 3rd, 2026. Plan for it and bring a friend!
We can't wait to see you.

03/20/2026

🌸✨ Happy Spring Equinox! ✨🌸

A new season is here… a time for fresh starts, renewed energy, & letting go of what no longer serves you. Just like we spring clean our homes, it’s the perfect time to spring clean your body & mind, too. 🌿

At The Body Lounge, we’re here to help you reset, relax, & rejuvenate from the inside out:

🌿 Book a Full Body Reset with Martin — melt away tension & start the season feeling brand new

🌿 Experience TLC with Chtristine— gentle, restorative care that brings your body back into balance

🌿 Support your body’s natural detox with a Lymphatic Drainage Massage by Renea — reduce swelling, boost circulation, & feel lighter from within

🌿 Release deep tension & find relief for those spring allergies with a TMJ + Sinus & Allergy Mask Add-On with any session session from Candice — perfect for jaw, neck, migraine & sinus pain

🌿 Go all in with Jeffrey’s East Meets West Massage— a unique, full-spectrum experience that will leave you more flexible & energized, putting that SPRING back into your step

🌿 Let your energy be cleansed with Reiki from Emi or Leah, or book a session with Monica for a Tarot & Oracle Reading & see what Spring has in store for you

This is your season to bloom. 🌷 Take a moment for yourself, clear out the old, & make space for new energy. We have so many options for you.

✨ Your reset starts here. ✨

📞 Call (910) 399-1377 to book your session today or go online to www.wilmingtonbodylounge.com

03/18/2026

There's ONE spot left for this exciting new offering from Leah, at Waters Edge Intuitive.

If you're ready to take the first step into the world of healing, peace and self-discovery, you won't want to miss what's in store. 🌞🪻

This event will be held at The Body Lounge on April 12th at 10:00 am. Give us a call to book your spot, or check out more details below, where you can also book through the event link.

03/17/2026

Free Consultation, this month only😊

This is your reminder to book a consultation with our Integrative Nutrition Health Coach, Candice, about how The Wholistic Plate can help you get your wellness routine started on the right foot, by learning how to integrate life coaching with evidence-based nutrition science. Give us a call today to book your free 30 minute consultation! Offer ends soon.
✨️🌱❤️

03/13/2026

We've all had a taste of the Sun here in Wilmington, and we stand ready to help you usher in this warm weather. ☀️🌿
As you navigate the last few cold days of the season, remember to take some time for yourself. We'd love to help you recharge! Give us a call.☺️

03/11/2026

It's allergy season, and we want to help you breathe easier and release built-up tension.
Here's some of the ways we can do that:
🌿 Our aromatherapy, paired with our hypoallergenic sinus relief mask, help open airways, reduce inflammation, and support healthy sinus circulation. In addition, our TMJ, Tension, and Migraine Massage techniques help to gently release jaw, face, neck, and shoulder tightness while encouraging natural lymphatic drainage for relief and relaxation.
We are located off Oleander in Wilmington, NC.
Give us a call to schedule your visit!

03/09/2026

⁉️⁉️⁉️Fun Fact: Did you know that every service at The Body Lounge includes a complimentary 15 minutes in our private Infrared Sauna? 🆓🆓🆓

Also FYI --- Did you know that our Infrared Sauna also includes Chromotherapy, known colloquially as light therapy? 🤔🤔
It does! 🌈🌈🌈

🙋‍♀️🙋‍♀️ To round out this little pop quiz: Did you know that you can book sessions in our Infrared Sauna with Chromotherapy as a stand alone service? It's about a buck a minute, & for the immense health & mental boosts you get, that's a damn steal! 😮🤩

Take a few minutes to learn more about how heat & Chromotherapy can help you heal & maintain your health in as little as 10-15 minutes, & then come experience it for yourself!
Book at www.wilmingtonbody.com

https://www.npr.org/2026/03/06/nx-s1-5719268/sauna-heat-health-benefits-science

https://www.healthline.com/health/mental-health/the-mood-boosting-benefits-of-color-therapy -bottom-line

03/06/2026

It's a great time to get your wants and needs aligned full scale! Free consultations at The Body Lounge this month - Take this opportunity to speak with Candice, our in-house nutrition-based lifestyle specialist, on how she may be able to help you with your goals.

03/04/2026

We are beyond proud & fortunate to have Leah and Waters Edge Intuitive with us here at The Body Lounge 💖🪽😇Don't forget to nab your spot for her Reiki I Class this April 12, 2026. Space is extremely limited. Sign up here https://square.link/u/B9BdugI6

I am honored to be featured by Voyage Raleigh ✨

This article shares my journey into intuitive healing, Reiki, Angel Readings, and herbal wellness — and the leap of faith that made it all possible.

I’m proud of the space I’ve created and the women I get to serve every day.

If you’d like to read the full feature, the link is below and in the comments 🤍https://voyageraleigh.com/interview/community-highlights-meet-leah-bradford-of-waters-edge-intuitive/

03/02/2026

Whew --- this year is FLYING by!

Welcome to March --- National Nutrition Month! In recognition & to help you get a jump on your wellness journey, we are dedicating our March Body Lounge Special to 🌿🌿🌿Wholistic Plate, our signature Holistic Health & Nutrition Coaching program with Candice Tipton, our certified Integrative Nutrition Health Coach.

Consultations will be 😮 FREE 😮 for the entire month. This is a savings of $30.00 for a 30-minute consultation to learn more about Wholistic Plate.

Could one conversation change your life? ⁉️🙋‍♀️⁉️🙋‍♀️🙋‍♂️
Come find out!

Call (910) 399-1377 or (910) 520-0809 to get on the books now so you don't miss out.

02/28/2026

Ever wanted to try acupuncture, but needle-avoidant? Book a session with Martin, our Tui Na specialist whose massages include such precise acupressure that some say they can't tell the difference from when they've had acupuncture!

Martin studied, trained, & practiced in China for over 6 years, & with more than 15 years of massage therapy experience, his knowledge & technique is on point😆

Martin is available for a variety of massages as well, from TMJ to Reflexology & Tui Na, and for the ultimate reset, get the Full Body Reset ---- a 2 hour session that our friend Lisa said left her feeling two inches taller 📏🩵🦒

Check out Martin's bio, as well as our entire fabulous team here: https://www.wilmingtonbodylounge.com/team