Kabush 13

Kabush 13 200RYT, Buti MVMNT /Somatic MVMNT, Deep by Buti, & The Primal Flow Instructor at Lighthouse Yoga Studio in Wilmington, NC. Buti Yoga to be exact.

Black Ops Beach Bandits Paintball Pit Crew TeamπŸ€˜πŸ’«βœ¨οΈπŸŽΆπŸͺ· Welcome to KaBuSh13!! 13KaBuSh, LLC is now primarily centered around yoga. Katelyn's Buti Shala is what KaBuSh stands for. Join me here or around Wilmington and start your yoga journey. You'll thank yourself! Buti is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning. Within the context of yoga, the term Shala is often used interchangeably with "yoga studio" or "yoga space," in which communities gather to practice together. I initially started this page in 2015 making jewelry and other items primarily out of spent bullet casings. I still dabble in wearable ammo fun!! I can customize anything you need. I will always make beautiful one of a kind Sharks 🦈 Tooth pieces found right here within an hour of Wilmington by my Fossil Hunting Buddy Bob!! I have shifted my focus to making jewelry with a healing crystals βœ¨οΈπŸ’« and things a little more elegant. I of course have plenty Vintage Sports & Food Blue Prints on hand. The sky's the limit when it comes to your or my imagination ✨️ so let's chat, put our ideas πŸ’‘ together and create something special for your loved one πŸ’–

So there's something for everyone.

12/07/2025

Day 7 of 25 Days of Buti
HOST OF THE DAY: Monica

Pose: Reverse Warrior II

Prompt:
What part of you is ready to be seen and expressed fully?

Playing Paintball
The part of me that’s ready to be seen is the competitor I’ve kept tucked away. The one who’s tired of standing on the sidelines and wants to step fully into the arena. I’m ready to let people see the gritty, driven side of me that will light up on the field, the part that wants to move with purpose instead of watching from the pit. I think I'm ready to suit up and be seen.

This is so scary. I am still on the fence about this. I am an amazing support to the team by being on the Pit Crew. What if I suck? What if I don't make the team?

Is there a 200 hour Paintball Training I can attend first? 😬🀣

πŸŒ€ Tag Host & Sponsors


Gianna
Inga .goddess420
Coral
Tracy
Bradley
Marissa
Monica
Melanie .yocum
Aleece
Angie
Mariah .riah1868
Kia
Carrie



12/03/2025

It's the most wonderful & stressful time of the year!! πŸŽ„

What better time to think about yourself and your health ✨️

Our Thanksgiving morning Buti Class was Fan-Freaking-Tastic!

I will be teaching the Buti MVMNT Formats through the New Year!
And if you sign up Christmas πŸŽ„ Morning for Buti 7-8AM I will be there with Bells πŸ”” on so we can Sleigh our day! Or I can workout πŸ’ͺ at home alone 😁

Here's my schedule πŸ“…
Monday Night Deep πŸŒ™ 6-7:15 PM
Tuesday Morning Buti 7-8 AM
Wednesday Morning Primal Flow 7-8 AM
Thursday Morning Buti 7-8 AM
Saturday Morning Buti 9:30-11 AM

We have Kundalini, Yin Yoga and Vinyasa Flow.
Check out our website for discounted memberships and schedule πŸ“…

You can always buy someone special a month membership for Christmas πŸŽ„. The gift of health ❀️

Address

Lighthouse Yoga Studio 1731 Dawson Street
Wilmington, NC
28403

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