Liles Family Chiropractic

Liles Family Chiropractic We are Wilson NC's Hometown Chiropractors! We exist to lead our community towards greater levels of health.

As we venture through the holiday season, your body can stir up things you didn’t expect - or didn’t realize you were st...
12/27/2025

As we venture through the holiday season, your body can stir up things you didn’t expect - or didn’t realize you were still carrying. Old patterns, tensions, or emotions can surface in ways that feel unexpected…or strangely familiar.
If you’ve ever wondered why certain memories, moods, or sensations show up this time of year, there’s a deeper nervous system story behind it.

Swipe through to learn how the body holds onto past experiences - and how chiropractic care helps you move through the season with more clarity, safety, and grounded presence. ✨

Merry Christmas from our chiro family to yours!! 🎄
12/25/2025

Merry Christmas from our chiro family to yours!! 🎄

LFC Patients, our office will be closed on December 24 & 25 and January 1. Please schedule your appointments accordingly...
12/23/2025

LFC Patients, our office will be closed on December 24 & 25 and January 1. Please schedule your appointments accordingly! Thank you!

That lingering winter cough that hangs around long after you “should” be better…there’s a reason it sticks. 😮‍💨 Your bod...
12/22/2025

That lingering winter cough that hangs around long after you “should” be better…there’s a reason it sticks. 😮‍💨 Your body isn’t being stubborn - it’s still moving through stress, recovery, and regulation. And, sometimes it needs a little more support to fully finish the job.

If your cough feels like it’s overstayed its welcome, swipe through for simple, nervous-system–focused ways to help your body clear what it’s been holding onto and finally get back to feeling like yourself again. 🤍

Candy canes, cookies, hot cocoa - December is basically a holiday buffet of sugar. And while treats are part of the fun,...
12/20/2025

Candy canes, cookies, hot cocoa - December is basically a holiday buffet of sugar. And while treats are part of the fun, they can also take a real toll on your child's digestion.

If your kiddo is suddenly dealing with more tummy aches, mood swings, or even irregular bathroom habits, it might not just be the holiday chaos. It could be their nervous system struggling to process the added sugar + disrupted routine.

Unlike Buddy the Elf, most of us don't thrive on a diet of candy, candy canes, candy corns, and syrup. (Though we're impressed with his enthusiasm.)

The truth is:
🧠The gut and brain are closely connected
🍭Sugar can throw off that balance, especially in sensitive systems
🌀And when the nervous system is stressed or dysregulated, digestion doesn't function like it should

Chiropractic adjustments help calm the stress response and bring more balance to the nervous system - so your child's body can better digest, absorb nutrients, and regulate naturally (without meltdowns or tummy trouble).

Support their system now, so they can enjoy the sweetness of the season without the crash!

Over💲7️⃣0️⃣0️⃣ Donated🎄Because of YOU (our new patients) we were able to donate over $700 worth of toys to the “Christma...
12/19/2025

Over💲7️⃣0️⃣0️⃣ Donated🎄
Because of YOU (our new patients) we were able to donate over $700 worth of toys to the “Christmas in the South” event and bless local children in need this holiday season!!!

We are so thankful for you and love having you all give back to the community with us! 🥰

The Ripple Effect of a Regulated Parent 🫶Children learn regulation not just through words - but through presence. When y...
12/18/2025

The Ripple Effect of a Regulated Parent 🫶

Children learn regulation not just through words - but through presence. When your nervous system is calm, grounded, and connected, your child’s body feels it too.
Kids are constantly taking cues from the adults around them. When they sense safety and calm in your tone, your body language, and your energy, their own nervous system mirrors it, helping them return to balance faster after stress or big emotions.
But, when your system is stuck in “go mode” or constantly trying to hold everything together, your child feels that, too. Their little bodies respond to the environment you’re regulating from.

Chiropractic care helps parents create that calm from within, not by forcing it, but by improving communication between the brain and body so regulation becomes more natural.

A clear, connected nervous system makes it easier to pause before reacting, to breathe through frustration, and to hold space for your child’s emotions without losing your own footing.

When you heal and regulate, your family does too. 🤍 It’s one of the most powerful ways to lead…from presence, not perfection.

We just received another great review on Google:
12/18/2025

We just received another great review on Google:

We just received another great review on Facebook:
12/17/2025

We just received another great review on Facebook:

This season may be filled with twinkling lights, full calendars, and high expectations - but behind those festive moment...
12/16/2025

This season may be filled with twinkling lights, full calendars, and high expectations - but behind those festive moments, many people are feeling something else: drained, foggy, or just not quite like themselves. 😞

If you’re someone who tends to feel the holiday blues, it might be time to check in with how your nervous system is functioning. As the fall and winter settle in, less sunlight means your brain produces less serotonin (which helps regulate mood) and more melatonin (which can leave you feeling sleepy or sluggish). Add the emotional load of the season - the stress, the pressure, the busy days - and cortisol (your body’s primary stress hormone) can climb higher than usual.

But your body is designed with built-in ways to bring you back to center: ✨
Dopamine fuels motivation and focus.
Oxytocin supports connection and calm.
Endorphins lift mood and ease tension.

When your nervous system is regulated, these hormones and neurotransmitters can work together the way they’re meant to — helping you feel more grounded, energized, and emotionally present.

Chiropractic care supports that process by calming stress responses and restoring clear communication between your brain and body.

As balance returns, your natural “feel-good” chemistry can work the way it’s meant to…helping you move through the season with more peace, warmth, and genuine joy. ✨

12/15/2025

🗓 We are collecting donations for “Christmas in the South” till December 18!! 😍🎄😅

Till December 18 we will collect 15% of new patient first appointment proceeds to go purchase toys for our local “Christmas in the South” event for families in need! 📣 Spread the word that NOW is a great time to start your healing and wellness journey because you will also get to directly impact the Christmas for some amazing local children!

EXISTING PATIENTS: Are you feeling the generous Christmas spirit and want to give to the children in need within our community? You can participate in our toy drive too!! 🤗 Bring your gift of choice to our office anytime till Decmeber 18 and we will get them in the hands of some sweet children this holiday season!! ❤️🎁

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Address

2519-B Airport Boulevard NW
Wilson, NC
27896

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 8am - 11am

Telephone

+12522018990

Website

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