Liles Family Chiropractic

12/05/2025

We just received another great review on Google:

12/04/2025

Challenges in the gut often show up far beyond digestion…they can affect your whole body at every stage of life.

From reflux in babies to tummy aches in kids, skin breakouts in teens, and brain fog in adults - gut issues often tie back to how well the nervous system is regulating.

That’s because your gut and brain are constantly talking through the nervous system. When that connection is clear, digestion, mood, sleep, and immunity all benefit. When it’s stressed, symptoms pop up that look different depending on your stage of life. Swipe through to read how it can affect babies, kids, teens, and adults alike!

12/03/2025

12/03/2025

🦉NEW PRODUCT☁️

This precious new owl diffuser and “Calmer” oil blend are sold as a set in our office for $85! This would make a wonderful Christmas gift for a mama to be or a sweet little one in your life! 🎄

11/28/2025

If Black Friday (and the start of the Christmas hustle) has you feeling frazzled, consider this your sign to pause. Take a deep breath, unclench your jaw, and give your body a moment to recoup. 🤍

Your nervous system is the filter through which you experience all of it - the excitement, the stress, the crowds, the late nights. When it’s overloaded, even the smallest things can feel overwhelming. But when it’s clear and regulated, your body has more capacity to stay calm, adapt to the chaos, and actually enjoy the season.

So in between the deals and the to-do lists, remember:

✨ Breathe deeply.
✨ Step outside for fresh air.
✨ Anchor yourself in presence.
✨ And, don’t forget the power of your adjustment - the reset your nervous system needs most.

Because this season isn’t about how much you can cram into a day…it’s about having the capacity to experience it fully. 🎄

11/27/2025

This Thanksgiving, our hearts are full. 🧡 One of the greatest gifts is the people we get to serve - families who trust us with their health, kids who light up our days, and a community that continues to remind us what connection and care truly mean.
From all of us here at Liles Family Chiropractic, we wish you a Thanksgiving filled with rest, laughter, and memories you’ll carry for years to come.
Happy Thanksgiving!

11/26/2025

There’s something about gratitude that softens the edges of a busy season. 🍂✨

When life feels full, stressful, or even overwhelming, taking a moment to pause and name what you’re thankful for can shift everything! It doesn’t mean the stress disappears, but it does change the way your body carries it.

Gratitude has a calming effect on the nervous system. It tells your body: “You’re safe. You can exhale.” When that happens, your heart rate steadies, your breathing deepens, and your brain and body reconnect in a more peaceful rhythm. 🧠🤍

The beauty of this is that your kids notice it, too. When you model gratitude - even in small ways, like saying what you’re thankful for at the dinner table or writing a note to a friend - you’re showing them what it looks like to move through life with calm, connection, and presence.

This season, give yourself permission to slow down and lean into thankfulness. Your nervous system will feel it, your family will feel it, and the simple moments will carry more meaning.

And, just like gratitude helps your body shift into balance, chiropractic care supports a clear, well-regulated nervous system - giving you the capacity to move through life with more clarity, balance, and connection.

What’s one simple thing you’re thankful for today?

11/25/2025

When scheduling this week please keep in mind we will be closed on Thursday and Friday! We hope you all have an amazing time with family and friends. We pray all our patients can rest, relax, and give thanks to our amazing God!

11/24/2025

✨FREE TO A GOOD HOME✨

This swing from our office is free!!
The cord does not work to it but you can swing manually with your hand or possibly buy a new cord! It does detach and you can use it as a rocker as well. If you would like it please contact our front desk at 252-201-8990!