11/16/2025
The research interest and popularity of NAC (N-acetyl-L-cysteine) are increasing, and the list of health conditions that may be improved with NAC supplementation seems to grow every year! Here are some of them:
Powerful antioxidant boost - 💪NAC is a precursor of L-cysteine, an amino acid that the cells need to replenish glutathione, the body's master antioxidant.
Immune, respiratory & bronchial health - 👨⚕️ This nutrient is shown to improve immunity, support respiratory tract function, and help combat bronchitis and obstructive pulmonary disease.
Liver detoxification - 💧The antioxidant activity of NAC is demonstrated to promote the body's detoxification process, optimal liver function, and liver protection.
Help for kidney damage -🌊 NAC can be beneficial for people with kidney damage. Formation and recurrence of kidney stones may also be avoided by NAC supplementation.
Brain health - 🧠 Research shows that NAC can support brain health, protect brain function, plus potentially reduce risk for neurodegenerative conditions. It can also be a potential therapeutic strategy for stress-related depression.
And there is more! Studies conclude that NAC may promote a healthy inflammatory response and favorably affect your energy production and well-being.