What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm

Mission Physical Therapy

Home
United States
Wilson, NC
Mission Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission Physical Therapy, Physical therapist, 1901 Westwood Avenue, Wilson, NC.

Helping people 1-on-1 to optimize movement in order to keep them active and healthy!

✨ Schedule your appointment here: https://app.pteverywhere.com/s/missionpt/register ✨

02/23/2026

Happy birthday Kathryn!! Thanks for all your help!

02/18/2026

Thank you to the Greenfield School Girls Soccer team for welcoming Dr. Laura out to teach ACL prevention exercises! 💪⚽️ We love helping athletes build stronger knees, train smarter, and stay confident and injury-free all season long. 💚

02/14/2026

❤️ Heart-Healthy Valentine’s Day Meal ❤️

Love your heart a little extra this week with a balanced, colorful plate that checks all the boxes — without a ton of effort.

This combo gives you:
✔️ Lean protein (salmon or chicken)
✔️ Fiber + potassium (sweet potatoes)
✔️ Healthy fats (olive oil + avocado)
✔️ Antioxidants + minerals (spinach/greens)

Simple. Nourishing. Delicious.

How to make it:
1️⃣ Roast sweet potatoes at 400°F (200°C) with olive oil, garlic, paprika, and black pepper for 25–30 minutes.
2️⃣ Season and cook salmon or chicken until golden and cooked through.
3️⃣ Toss fresh spinach or mixed greens with olive oil and lemon juice.
4️⃣ Plate everything and top with fresh avocado slices.

Omega-3s, fiber, and healthy fats all in one heart-happy meal ❤️

Save this for later & tag someone you’d share this with!

02/13/2026

Pelvic health issues are common — but they’re not “just something you have to live with.”

We’re excited to offer $75 evaluations and 20% off follow-ups through March with Dr. Teri Walsh, our Pelvic Health Specialist here in Wilson.

From postpartum recovery to bladder leakage, painful intimacy, prolapse, and chronic pelvic pain — compassionate, specialized care is now available locally.

Let’s get you feeling strong, confident, and supported.

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

02/10/2026

MARIIA’S NEVER MISS A MONDAY: LOWER BODY EDITION

Mondays are for LEG DAY 🔥
Slow reps. Full range. Maximum burn.

Who’s saving this for their next lower body workout? 👇💪

02/01/2026

Your new favorite sweatshirt just dropped 🔥
Mission Physical Therapy sweatshirts — only $25!
Scan the QR code or click the link below to order and rep Mission in comfort 💙

https://forms.gle/Uf3Z2f5r6R6w4WYt6

01/30/2026

❄️ Weather Update ❄️

Due to the forecasted snow, our CrossFit Mobility Workshop scheduled for this Saturday morning has been postponed. Your safety comes first!

We’ll share a new date as soon as it’s rescheduled—stay tuned and stay warm! 🧤

01/29/2026

🌟 Patient of the Month: Liz 🌟

After turning 40, Liz knew she was ready for a change — but stepping into a gym felt intimidating. With the right guidance and support, she discovered not just strength, but confidence she never thought possible.

Her goal was simple: become stronger, healthier, and more energized. Before training with Mariia, Liz couldn’t even do a real squat. Today, Liz is crushing squats (yes, even weighted ones!) and confidently strength training — something she once couldn’t imagine doing.

Through learning proper form, safe progressions, and trusting the process, Liz has transformed both physically and mentally. What once felt overwhelming is now empowering, and the gym has become a place she wants to be. Liz says, “Mission Physical Therapy and Mariia have given me a life changing experience. Mariia has ensured that I have learned proper form and the correct progression which has helped maximize results!”

💪 Favorite exercises: Romanian deadlifts & cable rows
😅 Least favorite (but still loves): Bulgarian split squats

Liz’s journey is proof that strength training is for everyone — at any age — and that the right support can truly be life-changing.

We’re so proud of you, Liz! Thank you for letting us be a part of your mission! 💙

01/19/2026

🔥 NEVER MISS A MONDAY 🔥

Start your week strong with this full-body HIIT workout designed to build strength, boost endurance, and get your heart rate up 💪

Warm-Up (5 min):
✔️ Jumping Jacks
✔️ High Knees
✔️ Bodyweight Squats
✔️ Reverse Lunges + Rotation
✔️ Inchworms to Plank Shoulder Taps

Workout:
⏱️ 30 sec work / 30 sec rest
🔁 3 rounds

• Kettlebell Swings
• Dumbbell Thrusters
• Mountain Climbers
• Push-Ups
• Plank Hold

🔥 Push the intensity, keep your form clean, and scale as needed.

New week. Fresh mindset. Let’s work. 💥

01/14/2026

Results that matter. Care you can trust.

From ACL recovery to improved confidence and reduced pain, Hannah’s experience highlights what sets Mission Physical Therapy apart—expert clinicians, personalized treatment, and real outcomes.

Thank you for trusting us with your recovery!

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

Address

1901 Westwood Avenue
Wilson, NC
27893

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm

Website

http://Mptwilson.com/

Alerts

Be the first to know and let us send you an email when Mission Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mission Physical Therapy:

Want your practice to be the top-listed Clinic in Wilson?