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Mission Physical Therapy

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Wilson, NC
Mission Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission Physical Therapy, Physical therapist, 1901 Westwood Avenue, Wilson, NC.

Helping people 1-on-1 to optimize movement in order to keep them active and healthy!

✨ Schedule your appointment here: https://app.pteverywhere.com/s/missionpt/register ✨

02/01/2026

Your new favorite sweatshirt just dropped 🔥
Mission Physical Therapy sweatshirts — only $25!
Scan the QR code or click the link below to order and rep Mission in comfort 💙

https://forms.gle/Uf3Z2f5r6R6w4WYt6

01/30/2026

❄️ Weather Update ❄️

Due to the forecasted snow, our CrossFit Mobility Workshop scheduled for this Saturday morning has been postponed. Your safety comes first!

We’ll share a new date as soon as it’s rescheduled—stay tuned and stay warm! 🧤

01/29/2026

🌟 Patient of the Month: Liz 🌟

After turning 40, Liz knew she was ready for a change — but stepping into a gym felt intimidating. With the right guidance and support, she discovered not just strength, but confidence she never thought possible.

Her goal was simple: become stronger, healthier, and more energized. Before training with Mariia, Liz couldn’t even do a real squat. Today, Liz is crushing squats (yes, even weighted ones!) and confidently strength training — something she once couldn’t imagine doing.

Through learning proper form, safe progressions, and trusting the process, Liz has transformed both physically and mentally. What once felt overwhelming is now empowering, and the gym has become a place she wants to be. Liz says, “Mission Physical Therapy and Mariia have given me a life changing experience. Mariia has ensured that I have learned proper form and the correct progression which has helped maximize results!”

💪 Favorite exercises: Romanian deadlifts & cable rows
😅 Least favorite (but still loves): Bulgarian split squats

Liz’s journey is proof that strength training is for everyone — at any age — and that the right support can truly be life-changing.

We’re so proud of you, Liz! Thank you for letting us be a part of your mission! 💙

01/22/2026

🚨 Your mid-back will thank you for this! 🚨

🔗: https://www.instagram.com/reel/DTxTFB8lK4S/?igsh=MWY5Nnhkc3pqdjE5aA==

01/19/2026

🔥 NEVER MISS A MONDAY 🔥

Start your week strong with this full-body HIIT workout designed to build strength, boost endurance, and get your heart rate up 💪

Warm-Up (5 min):
✔️ Jumping Jacks
✔️ High Knees
✔️ Bodyweight Squats
✔️ Reverse Lunges + Rotation
✔️ Inchworms to Plank Shoulder Taps

Workout:
⏱️ 30 sec work / 30 sec rest
🔁 3 rounds

• Kettlebell Swings
• Dumbbell Thrusters
• Mountain Climbers
• Push-Ups
• Plank Hold

🔥 Push the intensity, keep your form clean, and scale as needed.

New week. Fresh mindset. Let’s work. 💥

01/14/2026

Results that matter. Care you can trust.

From ACL recovery to improved confidence and reduced pain, Hannah’s experience highlights what sets Mission Physical Therapy apart—expert clinicians, personalized treatment, and real outcomes.

Thank you for trusting us with your recovery!

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

01/13/2026

New Year’s resolutions not going exactly as planned? You’re not alone—and you don’t have to do it alone 💪
If you need a reset, accountability, or expert guidance, we’ve got you covered.

✨ 15% OFF Personal Training through the end of January ✨

Train with Mariia, our highly experienced personal trainer who brings 6+ years of experience and 15,000+ one-on-one training sessions to Mission Physical Therapy. She’s certified in both personal training and nutrition through the International Sports Sciences Association, ensuring your program is smart, safe, and effective.

Our clients say it best:

“Mariia who is the trainer for MPT is fantastic! She is so knowledgeable about form & process. I learn from her in each session. She pushes you to achieve your goals but in a helpful way that motivates you to follow through!! And she meets you where you are - beginner or long-time lifter! Anyone looking for a trainer who listens & can tailor training for you, I strongly recommend Mariia for guidance & understanding!”

Whether you’re recovering from an injury, building strength for the first time, or looking to level up your current routine, Mariia meets you where you are and creates a plan that actually fits your life.

📅 Offer ends January 31st
📞 252-237-3004
📧 missionptwilson@gmail.com
🌐 mptwilson.com

01/12/2026

🏃‍♀️ Never Miss a Monday with Mariia 💪
Running Focus – Strength for Speed & Resilience

This week, Mariia’s workout is geared toward runners who are ready to step their game up! 🚀
Strength is KEY to improving speed, efficiency, and injury resilience—and this lower-body focused session targets the hips, glutes, hamstrings, and core to help you run stronger and smarter.

✨ January 12 – Strength Training for Runners ✨

Warm-Up (5–7 minutes):
• Light jog or bike
• Leg swings
• Walking lunges
• Glute activation

Workout:
• Bulgarian Split Squat – 3 x 8 each leg
• Single-Leg Romanian Deadlift – 3 x 8 each leg
• Step-Ups – 3 x 10 each leg
• Hamstring Curl (machine or ball) – 3 x 12
• Dead Bug or Pallof Press – 3 x 10 each side

🎯 Focus: Build strong hips, glutes, and core to support running performance, improve speed, and reduce injury risk.

Save this workout, try it this week, and remember—Never Miss a Monday 👊

01/10/2026

🌿 Pelvic Physical Therapy: More Than Just Kegels 🌿

At Mission Physical Therapy, pelvic health physical therapy isn’t a one-size-fits-all approach — it’s personalized care focused on restoring strength, control, and function of the pelvic floor and surrounding muscles so you can move and live more comfortably.

Pelvic PT can help with a range of issues that many people quietly struggle with, including:
✔️ Leakage during exercise or everyday activities
✔️ Pelvic, hip, or low back pain
✔️ Postpartum recovery challenges
✔️ Core weakness and instability
✔️ Urinary urgency or frequency
✔️ Pain with in*******se or prolonged sitting
✔️ Post-surgical recovery
✔️ Pelvic floor dysfunction in people of all genders

🗣️ Patient Testimonial:

“I stopped running because I was leaking every time I worked out. After pelvic physical therapy, I can jump, lift, and run again without worrying — it’s been life-changing.”

Pelvic physical therapy is individualized, one-on-one care that helps you regain confidence, improve function, and return to the activities you love — without fear or discomfort.

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

If pelvic symptoms are affecting your workouts or daily life, we’re here to help. 💙

01/09/2026

🏌️‍♂️ Unlock Better Golf Starts With Better Body Awareness!

We’re thrilled to introduce our new TPI (Titleist Performance Institute) assessment & training service — designed to help golfers move better, swing better, and play pain-free from tee to green.

Whether you’re struggling with consistency, speed, or pain during your swing — your body could be the missing link. With a comprehensive TPI screen, we assess your mobility, stability, balance, and power so we can build a custom physical + golf performance plan around YOU.

👉 What you get:
• Detailed physical movement screen
• Swing body-to-swing connection insights
• Personalized corrective exercises and mobility work
• Performance & injury prevention strategy

The best players in the world don’t guess — they assess! Start improving your golf from the ground up. ⛳️

Check out this video of Wyndham Clark’s TPI assessment: https://www.youtube.com/watch?v=76JYyltbGDo

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

01/07/2026

⛳️ Golfers of Wilson — big news!

Carla is officially TPI Certified 🎉
That means elite-level golf performance training is now available right here in Wilson.

The Titleist Performance Institute (TPI) is the world’s leading golf certification—and it’s trusted by the best:
🏆 18 of the last 20 major championships
🌍 25 of the top 30 players in the world
All advised by TPI Certified Experts

Now you can train like the pros to:
✔️ Improve your drive
✔️ Increase power & mobility
✔️ Prevent those nagging golf injuries

👉 Ready to elevate your game? Book a TPI golf assessment today. ⛳️

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

Address

1901 Westwood Avenue
Wilson, NC
27893

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm

Website

http://Mptwilson.com/

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