Mission Physical Therapy

Mission Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission Physical Therapy, Physical therapist, 1901 Westwood Avenue, Wilson, NC.

Helping people 1-on-1 to optimize movement in order to keep them active and healthy!

✨ Schedule your appointment here: https://app.pteverywhere.com/s/missionpt/register ✨

✨ Healthy Holiday Tip Time! ✨You can enjoy your favorite holiday foods without ending the day feeling sluggish or stuffe...
12/05/2025

✨ Healthy Holiday Tip Time! ✨

You can enjoy your favorite holiday foods without ending the day feeling sluggish or stuffed — it just takes a little strategy and intention.

Here are a few simple habits to help you stay in control during those delicious holiday gatherings:
• Eat a balanced meal before you go so you’re not showing up starving
• Pick the dishes you genuinely love and skip the rest
• Start with protein + veggies to help stabilize your appetite
• Take pauses between servings to let your body catch up
• Get in a short walk after the meal to support digestion

Enjoy the treats, the traditions, and the company — while still honoring how you want to feel. 🎄✨

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

🚨 LAST DAY to join Mission:Momentum!🚨Our FREE Facebook group officially closes tonight, and trust us… you don’t want to ...
11/30/2025

🚨 LAST DAY to join Mission:Momentum!🚨

Our FREE Facebook group officially closes tonight, and trust us… you don’t want to miss this. 👀🔥

Mission:Momentum is a 7-day fitness + nutrition challenge designed to help you build real, sustainable momentum heading into 2026 — not wait for it.

Inside the group you’ll get:
💥 Daily workouts from our trainer, Mariia
🥦 A full grocery list + meal prep guide
📅 Easy-to-follow daily nutrition plans
🎥 Coaching, support & accountability
🎉 Complete all 7 days and receive 50% off your first month of personal training or nutrition coaching PLUS a free assisted stretching session!

If you’re ready to feel stronger, more energized, and more consistent before the new year even starts… this is your sign. ✨

👉 Join here: https://www.facebook.com/share/g/1AAKKjWPWG/?mibextid=wwXIfr

Let’s build momentum together. 🚀💪

✨ What You’ll Gain from the 7-Day Fitness & Nutrition Challenge ✨This isn’t just another challenge — it’s a full reset f...
11/28/2025

✨ What You’ll Gain from the 7-Day Fitness & Nutrition Challenge ✨

This isn’t just another challenge — it’s a full reset for your body and mind 💪

Here’s what you can expect over the next 7 days:

🌿 More energy & confidence — you’ll start feeling lighter, stronger, and more focused every day.
🥗 Better understanding of healthy eating — you’ll see what balanced meals really look like and how simple it can be to eat well without giving up your favorite foods.
🏋️‍♀️ Quick, effective workouts — each session takes about 30 minutes, perfect for busy schedules. You can do them at home or in the gym.
💤 Improved sleep & mood — consistency in movement and nutrition does wonders for your mind.
💧 Motivation & accountability — you won’t be doing this alone — we’re doing it together as a team!

🎁 BONUS: At the end of the challenge, you’ll receive 2 FREE personal training sessions with me — to help you keep the momentum going and take your results to the next level.

This is your chance to invest one week into yourself — your health, your energy, and your confidence.

Let’s make it count! 💥

Join the challenge here: https://www.facebook.com/share/g/1A9JfXNrSX/?mibextid=wwXIfr

✨ Grocery List is getting posted TODAY! ✨

Happy Thanksgiving from Mission Physical Therapy! 🧡As we celebrate Thanksgiving, we want to say a heartfelt thank you to...
11/27/2025

Happy Thanksgiving from Mission Physical Therapy! 🧡

As we celebrate Thanksgiving, we want to say a heartfelt thank you to the Wilson community. For three years, you’ve trusted us with your pain, your goals, and your stories — and you’ve helped us build something truly special.

Because of you, Mission PT has become more than a clinic. It’s a community that believes your body is capable of more, and we’re grateful for every person who walks through our doors.

Thank you for choosing us, believing in better care, and doing the hard work. We’re just getting started — and we’re grateful for you every step of the way. 🦃✨

⏳ Don’t let your FSA dollars go to waste!Many FSA funds expire at the end of the year — and Mission Physical Therapy acc...
11/26/2025

⏳ Don’t let your FSA dollars go to waste!

Many FSA funds expire at the end of the year — and Mission Physical Therapy accepts both FSA and HSA for treatment.

If you’ve been putting off an injury, nagging pain, or wellness visit, now is the perfect time to use your benefits before they run out.

Take care of your health and your hard-earned dollars. 💙

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

🍂 Heading out early for the holiday?Whether you’re flying across the country or driving across town, a little movement g...
11/25/2025

🍂 Heading out early for the holiday?

Whether you’re flying across the country or driving across town, a little movement goes a long way in keeping those aches away.

Take breaks, stretch often, and arrive feeling good and ready to enjoy the holiday.

Safe travels from all of us at Mission PT! 🤍

🚀 Mission: Momentum kicks off in ONE WEEK!If you’ve been waiting for the perfect time to refocus on your health… this is...
11/24/2025

🚀 Mission: Momentum kicks off in ONE WEEK!
If you’ve been waiting for the perfect time to refocus on your health… this is it.

Our private challenge group is officially OPEN, and we’re dropping the grocery list + meal prep guide before the challenge starts so you can go into Day 1 feeling confident and ready.

🔥 And guess what? Your first workout drops THIS Sunday — consider it your launchpad into a stronger, more intentional 2026.

If you’re craving structure… accountability… and a little spark to build real momentum before the new year, this is your sign.

✨ Are you in? Join the mission and let’s finish 2025 strong.

Join here today: https://www.facebook.com/share/g/1A9JfXNrSX/?mibextid=wwXIfr

Here’s what you’ll get:
✔️ Daily 30-minute full-body workouts (home or gym)
✔️ Video demos + exercise lists posted nightly
✔️ A nutrition grocery list so you’re fully prepped
✔️ Weekend meal plans to save time and sanity
✔️ Better energy, sleep, mood — fast
✔️ Support + accountability from your Mission PT team
✨ BONUS: 50% off your first month membership when you complete the challenge
✨ PLUS: A free stretching session with Mariia for all finishers

Operation Christmas Child was a success! We were able to pack 15 boxes and 4 online boxes as a clinic! Huge thank you to...
11/24/2025

Operation Christmas Child was a success! We were able to pack 15 boxes and 4 online boxes as a clinic!

Huge thank you to everyone who donated, packed and prayed over boxes!

🎄 Why wait until January to feel better?This time of year gets busy — holiday shopping, work parties, family plans… and ...
11/22/2025

🎄 Why wait until January to feel better?

This time of year gets busy — holiday shopping, work parties, family plans… and most people hit December feeling stiff, stressed, and already behind before the holidays even start.

So we decided to change that. 💥

Starting December 1st, we’re launching our 7-Day Fitness & Nutrition Challenge — created to give you a simple reset before the casseroles, cookies, and chaos roll in. This challenge is all about feeling stronger, calmer, and more energized heading into the holidays.

Here’s what you’ll get:
✔️ Daily 30-minute full-body workouts (home or gym)
✔️ Video demos + exercise lists posted nightly
✔️ A nutrition grocery list so you’re fully prepped
✔️ Weekend meal plans to save time and sanity
✔️ Better energy, sleep, mood — fast
✔️ Support + accountability from your Mission PT team
✨ BONUS: 50% off your first month membership when you complete the challenge
✨ PLUS: A free stretching session with Mariia for all finishers

This isn’t a “holiday detox” or a “no fun allowed” challenge. You don’t have to give up your favorite foods — just follow a simple plan that keeps you feeling good during the busiest time of year.

Early access opens today. Join here: https://www.facebook.com/share/g/1ACKcc58P1/?mibextid=wwXIfr

Let’s finish the year feeling strong instead of stressed. 💪🎁

✨ Mission: Momentum starts December 1st! ✨Why wait until the New Year to kick-start your health goals when you can start...
11/17/2025

✨ Mission: Momentum starts December 1st! ✨

Why wait until the New Year to kick-start your health goals when you can start building momentum now?

Our personal trainer, Mariia, will be guiding you through 7 days of daily nutrition plans and structured workouts designed to help you feel stronger, more energized, and more consistent heading into 2026.

Join our private Facebook group to be part of the challenge, stay accountable, and cheer each other on! The group will open up 1 week before the challenge starts.

As a bonus, everyone who completes all 7 days of the challenge will receive:
✨ 50% off your first month of personal training or nutrition planning
✨ A FREE stretch session between December 8–15

Let’s finish the year strong—together.
Mission: Momentum starts now. 🚀

TODAY is the LAST day to drop off your donations for Operation Christmas Child!! You can sponsor an online box until Nov...
11/14/2025

TODAY is the LAST day to drop off your donations for Operation Christmas Child!! You can sponsor an online box until November 24th!!

At Mission Physical Therapy, we don’t just treat injuries — we help athletes of every skill level perform at their best....
11/13/2025

At Mission Physical Therapy, we don’t just treat injuries — we help athletes of every skill level perform at their best. 💪

From ankle sprains and hamstring strains, shoulder instability and impingement, to knee overuse injuries, our Sports PT team tackles the most common athletic problems we see right here in our Wilson community.

Want to see how Mission PT helps athletes move better, recover faster, and compete stronger?

Read our newest blog post about how Sports Physical Therapy can enhance your performance at all athletic skill levels.

https://www.mptwilson.com/2025/10/28/sports-physical-therapy-wilson/

📞 252-237-3004
🔗 mptwilson.com
📧 missionptwilson@gmail.com

Address

1901 Westwood Avenue
Wilson, NC
27893

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

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