12/19/2025
✈️🎄 Holiday Travel & Pregnancy: Tips for a Safer Trip 🤰✨
Planning a holiday getaway while pregnant? A little prep can go a long way in keeping you comfortable and safe. Here are a few OB-approved reminders:
• Talk with your provider before traveling, especially if you’re in the 3rd trimester
• Stay hydrated and pack healthy snacks
• Wear comfortable clothing and supportive shoes
• Take walking/stretch breaks to keep blood flowing
• Always carry your prenatal records and emergency contacts
• Listen to your body and rest when you need to
The holidays are about joy, not stress. Travel smart and take good care of yourself (and baby!) 💕
📍Questions about travel during pregnancy? We’re here for you.