Amy Grassi Watson, PC

11/08/2025

Trauma Sensitive Yoga Classes coming soon!!

10/31/2025

🌿 Exciting News! New Website is Live! 🌿

I am thrilled to share that our brand-new website is up and running!

Visit us at amygrassiwatson.com to explore our services, meet our team, and learn more about how we support mental wellness and personal growth.

Whether you’re looking for individual therapy, holistic wellness, or mindfulness-based services, our site makes it easier than ever to connect and stay up to date on what’s new at

Amy Grassi Watson, PC / Cedar Run Mental Wellness Center.

Take a look and let us know what you think — we can’t wait for you to see it! 💚

Offering holistic mental health services including therapy, trauma healing, mindfulness, and body-based practices in Wilson, NC. Compassionate care tailored to individual needs.

10/21/2025

We want to hear from you!

Amy Grassi Watson, PC is planning group therapy sessions for 2026, and we’d love your ideas.

What kinds of groups or topics would be most helpful or interesting to you? Take a quick, anonymous survey and share your thoughts — it only takes a minute!

https://lnkd.in/eujzwf6T

Your feedback helps us create groups that truly support our community. Thanks so much for being part of it!

— Amy Grassi Watson, PC

Group therapy is a form of psychotherapy where a group of individuals with similar experiences or challenges meet regularly under the guidance of a trained therapist.

09/22/2025

AGW,PC 🌿Cedar Run Mental Wellness Center🌿 is looking for passionate professionals to join our team.
We’re seeking:
✨ Licensed mental health therapists (individual therapy)
✨ Massage therapists
✨ Nutritionalists
✨ Practitioners in holistic & energy work
If you’re dedicated to supporting others on their journey to wellness and want to be part of a collaborative, client-centered environment, we’d love to connect.
📩 Interested? Reach out to amy@amywatsonpc.com for more details.

09/10/2025

🌿 Exciting News from Amy Grassi Watson,PC 🌿

I am thrilled to announce that Amy Grassi Watson, PC is expanding!

Starting October 1, 2025, we will open the doors to our second location, Cedar Run Mental Wellness Center, to better serve our community.

At our new space, we will continue offering compassionate, evidence-based mental health services and will be growing our services in 2026 to include:

*Individual outpatient therapy
*Trauma-focused treatment
*Trauma Yoga
* Children’s mindfulness groups
…and more supportive programs to come!

Our mission remains the same: to provide a safe, healing environment where individuals and families can find the tools and support they need to thrive.

Stay tuned for more updates as we get closer to our opening day. We look forward to welcoming you into our new space and continuing this journey together.
With gratitude,
Amy Grassi Watson, LCMHCS
Cedar Run Mental Wellness Center

09/06/2025

On behalf of everyone at Amy Grassi Watson, PC , I want to extend our heartfelt congratulations to Alex Bass for being named the One of the Best Therapist in Wilson, North Carolina! This recognition is a true testament to his exceptional dedication, skill, and the profound impact he has made in the lives of those he serves.

We are incredibly proud to have Alex on our team!

07/13/2025

11/23/2024

https://www.facebook.com/share/tXsrkc2tUhD3tTZ5/?mibextid=WC7FNe

It may be the most wonderful time of the year, but it’s also the most stressful. Follow these expert tips for staying mentally and physically healthy during the holidays.