12/18/2025
❄️ Cold Weather & Your Heart ❤️
Did you know cold weather can put extra stress on your heart?
When temperatures drop, blood vessels constrict to conserve heat. This makes your heart work harder to pump blood — which can increase blood pressure and cardiac risk, especially for those with underlying heart conditions.
🚨 Know the signs of cardiac arrest:
• Sudden collapse
• Not breathing or gasping
• No pulse
🫀 Knowing CPR can make all the difference when seconds matter.
Stay prepared. Stay safe.
Learn more or find a class near you at www.FullCodeCPR.life