Modern Movement Medicine

Modern Movement Medicine Leaders in Physical Medicine.

11/12/2025

🌿 Plantar fasciitis isn’t just a foot problem!

In most cases, it actually starts higher up — at the L5–S1 nerve root in your lower back 👣

That nerve compression causes:
⚡ Tight hamstrings
⚡ Tight calves
⚡ Tight Achilles tendons

All that tension pulls on the heel bone and leads to tears in the fascia — that’s the real pain source.

If you’re only treating the foot, you’re missing the root cause.

At Modern Movement Medicine, we treat the body as one system — addressing structure, movement, and the nervous system to heal from the ground up.

💪 Stop chasing pain. Start correcting the cause.

11/04/2025

🦶 Most people are still being treated for plantar fasciitis the old way —
…focusing only on the heel or fascia itself 😣

But that’s not where the problem starts.

At Modern Movement Medicine, we now know plantar fasciitis is rarely just a foot issue.
It often begins higher up — in the lower back (L5–S1), hips, or knees — where nerve or biomechanical imbalances create tension that eventually tears the fascia.

✅ We correct the root cause — starting from the spine, hips, and knees.
✅ We restore balance through functional movement therapy.
✅ We use natural regenerative treatments — no cortisone, no drugs.

💡 Real healing. Real results.
Not just short-term relief.

10/30/2025

🦶Why We Treat Plantar Fasciitis Differently

Most people are still being treated for plantar fasciitis using outdated methods — focusing only on the fascia or heel pain itself. 😣

At Modern Movement Medicine, we now know from the latest research that plantar fasciitis is rarely just a “foot issue.” It’s usually the result of structural dysfunctions that begin higher up — often at the lower back (L5–S1) or knee, where nerve or biomechanical imbalances create tension that eventually leads to tearing of the fascia.

That’s why our approach is different:
✅ We correct the root cause — starting from the spine, hips, and knees.
✅ We integrate functional movement therapy to restore balance and mobility.
✅ We use natural regenerative treatments when needed — no cortisone, no drugs.

This combination gets real, lasting results — not just short-term relief.

💡 Modern movement. Modern medicine. Real results.

10/26/2025

🌿 Why Plantar Fasciitis Isn’t Just a Foot Problem

Did you know that plantar fasciitis often doesn’t start in the foot at all? 👣
In many cases, the real issue begins higher up — at the L5–S1 nerve root in your lower back.

When this nerve becomes mildly or moderately compressed, it can create a cascade of muscle tension down the leg:
• 🔸 Tight hamstrings
• 🔸 Tight calves
• 🔸 Tight Achilles tendons

All of that tension pulls on the heel bone, creating separation between the front and back of the foot — and that’s what leads to tearing of the fascia on the bottom of the foot.

👉 The result? Classic plantar fasciitis pain.

If you only treat the fascia itself (with massage, injections, or orthotics) without addressing the root cause — the nerve impingement — you’ll likely experience slower healing and recurring pain.

At Modern Movement Medicine, we combine chiropractic structural correction, functional movement therapy, and when needed, natural regenerative medicine to fix both the symptom and the source.

💡 Most of our patients recover in as little as 4–6 weeks once we address the true cause.

➡️ Learn more about our comprehensive approach to fixing plantar fasciitis — the right way.

10/23/2025

One hour = lasting pain relief. ⏱️

✨ At Modern Movement Medicine, most patients see results in just 4–6 weeks—and often after only ONE treatment. Thanks to our advanced platelet concentration technology, healing happens faster and more effectively than ever. 💪

We value your time and your recovery, so you can get back to the things you love, sooner.🩸

💉✨ PRP: The Gold Standard for TendinitisBacked by strong research, PRP is leading the way in treating stubborn tendon in...
10/21/2025

💉✨ PRP: The Gold Standard for Tendinitis
Backed by strong research, PRP is leading the way in treating stubborn tendon injuries — naturally and effectively.

✅ Golfer’s Elbow
✅ Tennis Elbow
✅ Achilles Tendinopathy
✅ Patellar Tendinopathy (Jumper’s Knee)

heal naturally. Live pain-free. 💪🏌️🏓

10/08/2025

No drugs. No surgery. Just healing that lasts. 💉🩸

10/07/2025

Ever wondered what a PRP treatment really looks like? 👀✨
Yes, you’ll see a little blood (it’s your own!), but it’s quick, simple, and so worth it. Your platelets are concentrated into powerful healing fuel 🩸➡️💪 that speeds recovery, reduces pain, and gets you back to doing what you love—naturally.
PRP is easier than you think… and your body will thank you for it. 💯

10/03/2025

PRP isn’t like cortisone shots that just mask pain (and can cause side effects). 🙅‍♂️ Instead, it uses your own blood 🩸—the SAFEST thing possible—to heal injuries naturally. We concentrate your platelets and place them where your body needs extra blood flow to repair tissue. 💪

If you’ve struggled with tendonitis, muscle, tendon, or ligament injuries, PRP could be the game-changer you’ve been waiting for.

Ready to heal, not just mask the pain? Reach out and see if PRP is right for you. 🌟

✨ PRP Therapy ✨Minimally invasive. Long-lasting pain relief.Targets the root cause of injury.Promotes true healing — no ...
09/30/2025

✨ PRP Therapy ✨
Minimally invasive. Long-lasting pain relief.
Targets the root cause of injury.
Promotes true healing — no drugs, no surgery.

OMG we can’t get enough 💛A tiger came to visit his momma (Dr. Alyssa) today at the clinic!  There’s nothing better than ...
07/24/2025

OMG we can’t get enough 💛
A tiger came to visit his momma (Dr. Alyssa) today at the clinic! There’s nothing better than surprise snuggles 🐯

🎀 She’s here! 🎀We are overjoyed to share that our amazing Dr. Brittany welcomed her beautiful baby girl, Kaylani Kobe, i...
07/17/2025

🎀 She’s here! 🎀

We are overjoyed to share that our amazing Dr. Brittany welcomed her beautiful baby girl, Kaylani Kobe, into the world on July 12th! Both mom and baby are healthy, happy, and already wrapped around each other’s fingers (and ours, too 🥹💞).

Please join us in sending all the love, warm wishes, and possibly a nap or two her way during this precious chapter. We couldn’t be more thrilled for her and her growing family! 💗

❤️

Address

30485 SW Boones Ferry Road Suite 104
Wilsonville, OR
97070

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 12pm - 3pm
4pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm

Telephone

+15036289082

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