11/12/2025
🌿 Plantar fasciitis isn’t just a foot problem!
In most cases, it actually starts higher up — at the L5–S1 nerve root in your lower back 👣
That nerve compression causes:
⚡ Tight hamstrings
⚡ Tight calves
⚡ Tight Achilles tendons
All that tension pulls on the heel bone and leads to tears in the fascia — that’s the real pain source.
If you’re only treating the foot, you’re missing the root cause.
At Modern Movement Medicine, we treat the body as one system — addressing structure, movement, and the nervous system to heal from the ground up.
💪 Stop chasing pain. Start correcting the cause.