Transcend Wellness Intensive Outpatient Program

Transcend Wellness Intensive Outpatient Program Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transcend Wellness Intensive Outpatient Program, Mental Health Service, 1881 NE 26th Street, Suite 244, Wilton Manors, FL.

Transcend Wellness offers luxury Intensive Outpatient Programs in South Florida with gender-specific care for men & women.Small by design with only 12 clients max and 4 therapists per program, we provide safe, empowering, and clinically advanced treatment

02/21/2026

If you want change but can’t move, it’s not about discipline.

It’s about safety.

Your nervous system protects you from uncertainty — even when growth requires it.

You don’t force movement.
You reduce the fear underneath it.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

emotionalhealth healingjourney

02/21/2026

In this powerful and deeply personal conversation, host Tim sits down with Daniel, a licensed therapist and person in long-term recovery, to explore the inte...

02/20/2026

I’m a licensed therapist, and loneliness isn’t about how many people are around you.

It’s about emotional safety.

You can be surrounded by conversation and still feel unseen.

Loneliness is a signal for deeper connection — not weakness.

📞 Daniel Rubin, LMHC, LPC — 404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

healing therapytok

02/19/2026

Burnout isn’t just about long hours. For many high-performing adults, it’s about identity fatigue, emotional suppression, and living disconnected from who they really are. Learn the psychological roots of modern burnout—and how therapy helps restore clarity, energy, and direction.

02/19/2026

If setting limits makes you anxious or guilty, it’s often because your nervous system once equated boundaries with danger.

Boundaries aren’t rejection.
They’re regulation.

The discomfort is adjustment — not wrongdoing.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

selfregulation

02/18/2026

If slowing down makes your mind race, that’s not weakness.

It’s a nervous system conditioned to equate tension with safety.

Calm isn’t threatening — it’s unfamiliar.

Safety is built gradually, not forced.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

healingjourney

02/17/2026

If you feel guilty asking for help, expressing emotion, or needing support — that’s not weakness.

It’s often a learned survival belief.

When your needs were dismissed, your nervous system adapted by shrinking them.

But having needs is human — not excessive.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

burnoutrecovery

02/16/2026

If you constantly replay conversations, it’s not because you love drama.

It’s because your nervous system is scanning for rejection or missteps.

Overthinking is protection — not personality.

Safety quiets the mind more than analysis ever will.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

healingjourney

02/13/2026

If you wake up tired even after a full night’s sleep, it may not be physical fatigue.

When your nervous system stays in stress mode, true rest never happens.

Sleep helps the body.
Regulation helps the system.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

healingjourney

02/12/2026

If you leave social situations feeling exhausted, it’s often because your nervous system was on high alert the entire time.

Monitoring tone.
Avoiding conflict.
Trying not to say the wrong thing.

That’s not weakness.
That’s emotional over-functioning.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

healingjourney

02/11/2026

AI companions and chatbot relationships are becoming mainstream. This blog explores the psychological risks of replacing human connection with artificial intimacy, how AI impacts attachment and emotional regulation, and why therapy remains essential for real relational healing.

02/11/2026

If you procrastinate even on things you care about, it’s not a motivation issue.

It’s often a nervous system response to overwhelm, pressure, or fear of getting it wrong.

Starting gets easier when things feel safe — not when you shame yourself.

📞 Daniel Rubin, LMHC, LPC
404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
🔗 Info in the bio

selfregulation healingjourney

Address

1881 NE 26th Street, Suite 244
Wilton Manors, FL
33305

Website

https://linktr.ee/DanielRubinLMHCLPC, http://www.transcendcounselingllc.com/

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