What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

The Pilates Advantage

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United States
Wilton, CT
The Pilates Advantage

• Full-service studio
• Private & Group
• Reformer, Tower, Chair
• All levels welcome
• 1st mat class FREE!

The Pilates Advantage is a full service Pilates studio serving the towns of Redding, Ridgefield, Weston & Wilton. Located in Wilton, The Pilates Advantage offers private, semi-private, group training on all pilates equipment - Reformer, Cadillac, Chair and Barrels, as well as group fitness classes - Barre, Sculpting and Rebounding (mini trampoline) "pilates style". Our Mission: At The Pilates Advantage, we are a team of seasoned professionals that continue to expand our knowledge of "The Method." We believe that, through team effort and further education, we can serve our clients with a fresh approach that will carry them with core strength, balance, and flexibility of the mind and body. It is our mission to bring our unique instruction, individual support, and service to all that come our way, so that they can benefit from The Pilates Advantage.

02/04/2026

Share the Love at The Pilates Advantage! ❤️

We believe the best gift is the gift of wellness. This February, we’re sharing the love with TWO special offers for our Wilton community:

✨ FOR OUR CURRENT CLIENTS

As a huge thank you for your support, enjoy one FREE Side Studio class every week this month!

• Thursday Feb. 5 @ 9:30 AM – Pilates Sculpt
• Tuesday Feb. 10 @ 9:30 AM – Essential Mat
• Monday Feb. 16 @ 9:30 AM – Yoga
• Wednesday Feb. 25 @ 9:30 AM – Cardio/Arms/Stretch

📲 How to book: Existing clients can sign up directly through the app at no charge!

✨ FOR NEW CLIENTS

Ready to try something new? Use the voucher in this post for one complimentary Side Studio class!

📧 How to book: Simply email us at thepilatesadvantage@hotmail.com to claim your free class and get started.

Whether you’re looking to reset, build strength, or just move your body, we can’t wait to see you in the Side Studio!

ValentineWellness SideStudio CTFitness

02/02/2026

FALL IN LOVE WITH TAKING CARE OF YOUR BODY. ✨

Happy Monday!💙

There is no better feeling than moving with intention. Whether you’re looking to build core strength, improve your posture, or simply find a moment of mental clarity, your body will thank you for showing up today.

At The Pilates Advantage, we believe that movement is the ultimate form of self-care. It’s not just about the workout; it’s about how you feel when you walk out our doors and back into your busy week.

Ready to start your week with strength?

🔗 Book your next class here: www.thepilatesadvantagect.com

See you in the studio!💘💪

01/26/2026

“Physical fitness is the first requisite of happiness.” — Joseph Pilates ✨

True happiness starts with a body that feels strong, mobile, and energized. At The Pilates Advantage, we don’t just work on muscles; we work on your quality of life. Whether you’re a beginner or a seasoned pro, your happiest self is waiting on the reformer.

🔗 Take the first step toward happiness. Book your next class at www.thePilatesadvantagect.com

01/19/2026

Finding balance in every breath. 🌿

“A body free from nervous tension and fatigue is the ideal shelter for a rational mind.” — Joseph Pilates

In a world that never slows down, your time in the studio is more than just a workout—it’s a reset for your mind and a release for your body. At The Pilates Advantage, we focus on the precision and control that helps you carry that “ideal shelter” with you long after you leave...

De-stress, strengthen, and clear the mental fog. We’ll see you at the studio.

🔗 Book your next session: www.thepilatesadvantagect.com

01/12/2026

“Patience and persistence are vital qualities in the accomplishment of any worthwhile endeavor.” - Joseph Pilates

Wise words from the founder himself! At The Pilates Advantage, we believe in the power of consistent movement and mindful practice to transform your body and mind. Every session builds strength, improves flexibility, and enhances your overall well-being.

Ready to embark on your Pilates journey?💫

Discover the advantage for yourself!

➡️ Book a class today at: www.thepilatesadvantagect.com

01/09/2026

Welcome to the Team, Erica Chatting!🌟

We are so excited to have Erica joining us at The Pilates Advantage! Some of you might remember her—she actually subbed for us back in 2009! Since then, she has become a licensed Physical Therapist Assistant with over 15 years of Pilates teaching experience.

Erica is STOTT Pilates certified and brings a deep understanding of movement, whether you are building strength or recovering from an injury. Her background in PT ensures you’ll receive the high-quality, specialized care you expect at our studio.

When she isn’t in the studio, Erica loves aerial arts, traveling with her husband, and cuddling her fur baby! 🐾

Catch her on the schedule soon🗓️:

- Saturday, Jan 24th
- Friday, Feb 20th
..and filling in for our team throughout the winter!

If you see a new name on the schedule, rest assured you are in amazing hands. Please use the app to book your spot and give Erica a warm welcome!

➡️ www.thepilatesadvantagect.com

Address

414 Olmstead Hill Road
Wilton, CT
06897

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://www.thepilatesadvantagect.com/

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