What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

The Pilates Advantage

Home
United States
Wilton, CT
The Pilates Advantage

We are a full service Pilates studio offering privates & groups on the Reformer, Tower & Chair as well as a variety of classes for all levels! 1st Is free!

The Pilates Advantage is a full service Pilates studio serving the towns of Redding, Ridgefield, Weston & Wilton. Located in Wilton, The Pilates Advantage offers private, semi-private, group training on all pilates equipment - Reformer, Cadillac, Chair and Barrels, as well as group fitness classes - Barre, Sculpting and Rebounding (mini trampoline) "pilates style". Our Mission: At The Pilates Advantage, we are a team of seasoned professionals that continue to expand our knowledge of "The Method." We believe that, through team effort and further education, we can serve our clients with a fresh approach that will carry them with core strength, balance, and flexibility of the mind and body. It is our mission to bring our unique instruction, individual support, and service to all that come our way, so that they can benefit from The Pilates Advantage.

11/04/2025

✨ SAVE THE DATE! Our 18th Anniversary Weekend of Giving Back! ✨
Mark your calendars! The Pilates Advantage is celebrating 18 years with a special weekend dedicated to fitness, community, and giving back to Laurel House () 💙.

This cause is close to our hearts—my staff and I, and many in our community, have been personally affected by mental illness and addiction (I lost my son, Colin, four years ago). Your support helps Laurel House continue their vital recovery work.

1️⃣ Friday, Nov 7th: SIP & SHOP!

Join us for an exclusive evening of shopping, sips, and fun! We have an incredible lineup of local vendors. Watch our latest Reel to see photos!

Date: Friday, November 7th

Time: 4:30 PM - 7:30 PM

Vendors Include: Upcycled Furs by Samantha, Homemade Body Butters, “B” Chic (), Sabina Furst Designs (), Wild Roses & Blooms (), Focus Plus Hypnosis (), SALTBOX PRESS (), Amy Kahn Russell (), AROMA BEAUTY & WELLNESS SPA (), and PK Marketing Luxury Brands ().

2️⃣ Sunday, Nov 9th: ROUND ROBIN WORKOUT!

Get ready for a fun, fast-paced challenge! Our amazing instructors have donated their time to teach three different class formats in 1/2-hour segments. You’ll switch rooms for a unique and challenging experience! (Stay tuned for more details.)

Date: Sunday, November 9th

Time: 9:00 AM - 11:30 AM

📍 Location for Both Events: The Pilates Advantage, Wilton, CT

We can’t wait to share this special weekend with you!

11/03/2025

Get a head start on your holiday shopping! Join us this Friday!

Sip & Shop on Friday, November 7, 4:30–7:30 PM at The Pilates Advantage, Wilton.

Sincere thanks again to Mary Beth Young, studio owner and 2023 Laurel House Town Champion, for generously donating the proceeds of the shopping event to Laurel House.

For more information, email: thepilatesadvantage@hotmail.com.

thepilatesadvantagect.com

10/21/2025

Boost Your Mind & Prep for the Sip & Shop!✨

We have a powerful day coming up this Wednesday, October 22nd, with the incredible Kim Scala!

1️⃣ Hypnosis Class: 1:30 PM Join Kim for her popular hypnosis class. We’re getting great feedback—it is truly special! Come see why.

2️⃣ Initiative Readings: 2:30 PM – 3:30 PM Kim is also offering 15-minute readings after class. Please sign up through the app and remember to bring a donation for Laurel House!

🛍️ Vendor Spotlight: Paula’s Luxury Line!

Just when you thought our Sip & Shop couldn’t get any better, we’re excited to announce that Paula’s Luxury Line is joining us!

They bring a curated collection of authentic, pre-owned designer bags (authenticated by Entropy). This is just one more reason to join us for our fun fundraising event on November 7th!

10/14/2025

✨ FOCUS + HYPNOSIS: Intuitive Readings with Kim Scala ✨

Ready for a truly unique mid-week insight? We’re thrilled to welcome Kim Scala back to The Pilates Advantage for mini Initiative Readings!

This is a special opportunity to gain clarity in a short, focused session. Plus, it supports a great cause!

🗓️ When: Wednesdays, 2:30 PM – 3:30 PM
⏳ Duration: 15-minute sessions
💖 Donation: Minimum of $20 to benefit Laurel House

Book your spot now! Spaces are limited and fill up fast.

➡️ Sign Up: On our app, or call/email us!
📞 203-563-9100
💻 thepilatesadvantage@hotmail.com

📍 The Pilates Advantage: 414 Olmstead Hill Rd, Wilton, CT 06897

10/13/2025

📢 T-SHIRT POLL! Pick Your Favorite & Support Laurel House!

We’re kicking off our annual Laurel House Fundraiser with T-shirt Sales! We have some great new styles this year and need your help deciding which one is best.

Which option is your favorite? Let us know below: 1, 2, 3, or 4! 👇

Here are the choices for 2025👚🎽:

🔹New! Baseball Tee

🔹New! Tank Top

🔹Classic Fitted V-Neck

🔹Long Sleeve

⚠️ IMPORTANT ORDERING INFO:
The shirts are running small, so please try on the samples!

➡️ Where to Order: On the clipboard next to the water cooler, OR by emailing us!

➡️ Email Orders To: thepilatesadvantage@hotmail.com

➡️ Cost: $50 (Cash or check made out to Laurel House).

➡️ Deadline: Wednesday, October 22nd

Help us hit our fundraising goal—order a few today!

📍 414 Olmstead Hill Rd, Wilton, Ct 06897

10/09/2025

✨ SAVE THE DATE! ✨
Join Us for a Special SIP & SHOP Event!

We’re thrilled to invite you to an exclusive evening of shopping, sips, and community spirit, all to benefit Laurel House! (SHIRTS 👕👚🎽 ARE AVAILABLE AND ALL PROCEEDS GO TO 💙)

🗓️ Date: Friday, November 7th

⏰ Time: 4:30 PM - 7:30 PM

📍 Location: The Pilates Advantage, 414 Olmstead Hill, Wilton, CT

Get ready to discover unique treasures from our incredible local vendors:

✨ Upcycled Furs by Samantha

✨ Homemade Body Butters

✨ Women’s Fashion - “B” Chic

✨ Fine Jewelry by: Sabina Furst Designs.

✨ Flowers by: Wild Roses & Blooms

✨ Focus Plus Hypnosis (Tarot Card Reading)

✨ Stationery by: SALTBOX PRESS

✨ Giftz, Gemz, and Jewelez by: Amy Kahn Russell

✨ AROMA BEAUTY & WELLNESS SPA

There will be delicious food, refreshing wine & beverages, a very generous raffle, and a wonderful time to connect with our community!

➡️ Please mark your calendars! You won’t want to miss this fun event supporting a great cause.

#06897

Address

414 Olmstead Hill Road
Wilton, CT
06897

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://www.thepilatesadvantagect.com/

Alerts

Be the first to know and let us send you an email when The Pilates Advantage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pilates Advantage:

Shortcuts

Want your practice to be the top-listed Clinic in Wilton?