Zieker Eye Ophthalmology, P.C. Christopher Zieker, MD

11/25/2025

Protect Your Eyes as You Age: Tips for Diabetics

As you age, the risk of vision loss increases, especially for diabetics.

Keep your blood sugar and blood pressure in check to protect the tiny blood vessels in your retina.

Quitting smoking can also reduce the risk of cataracts and age-related macular degeneration.

Regular exercise and a diet rich in antioxidants—like vitamins C and E, lutein, and omega-3 fatty acids—are essential for eye health.

Always wear sunglasses with 100% UV protection outdoors, and take breaks from screens every 20 minutes by looking at something 20 feet away.

Don’t forget to schedule an annual eye exam for early detection of potential issues.

Safeguard your vision!

https://ziekereye.com/eye-damage-blog/?utm_medium=email&utm_source=facebook&utm_campaign=11-26-25+blog+6+simple+ways+to+prevent+eye+damage+as+you+age&utm_content=blog+6+simple+ways+to+prevent+eye+damage+as+you+age

"

6 Simple Ways to Prevent Eye Damage as You AgeJune 6, 2019The number of aging Americans with significant age-related vision loss and eye damage is expected to double by 2030, according to the American Foundation for the Blind.Even the eyes of younger baby boomers aren’t immune from common issues o...

11/14/2025

"👁️ MGD and Diabetes 👁️

Meibomian Gland Dysfunction is the leading cause of dry eye disease.

The Association for Research in Vision and Ophthalmology found a significant connection between diabetes and MGD. In a study of 73 participants, researchers discovered that:

76% of participants with diabetes had MGD.

Symptoms were more severe in those with diabetes.

If you have diabetes, make sure to visit your ophthalmologist for an annual eye exam to proactively manage any eye issues.

Take care of your eyes! Your vision is worth it.
https://ziekereye.com/mgd-and-diabetes-blog/?utm_medium=email&utm_source=facebook&utm_campaign=11-12-25+blog+mgd+and+diabetes:+what+you+need+to+know&utm_content=blog+mgd+and+diabetes:+what+you+need+to+know

"

MGD and Diabetes: What You Need To KnowSeptember 12, 2018Meibomian Gland Dysfunction, or MGD, is considered the leading cause of dry eye disease. Meibomian glands, named after the German doctor who studied them, make an oil called meibum. Meibum, water, and mucus form the three layers of tear film,....

11/12/2025

So proud of our front office lead, Hannah, for representing Zieker Eye at the NextGen User Group Meeting in Nashville. She learned all kinds of new tips and tricks to keep us up-to-date on our EHR platform. Well done Hannah!

11/07/2025

👁️ Prioritize Your Vision Health! 👁️

Many assume their eyes are healthy, but ...

About 11 million Americans over age 12 need vision correction!

Surprisingly, only half of the 61 million U.S. adults at high risk for vision loss visited an eye doctor last year.

Protect your vision by scheduling regular exams, eating a healthy diet, knowing your family’s eye health history, wearing UV-blocking sunglasses, and avoiding smoking.

The number of visually impaired individuals expected to double by 2030.

Take care of your vision to avoid being one of those numbers!

👉 Read the full article to get more tips!
https://ziekereye.com/vision-health/?utm_medium=social+media&utm_source=facebook&utm_campaign=10-22-25+blog+keep+an+eye+on+your+vision+health&utm_content=blog+keep+an+eye+on+your+vision+health

"

Keep an Eye on Your Vision HealthAugust 12, 2019We all know how important it is to stay in tune with our health from head to toe, yet many people assume their eyes are healthy when there may be underlying issues with no outward symptoms. It isn’t just about needing glasses, even though about 11 m...

10/30/2025

We are hiring!

Zieker Eye Ophthalmology, PC

10/27/2025

We can't help with those teeth but the eyes we've got! Book your eye exam now and preserve that vision!

10/17/2025

" 🍠🍠Get Sweet Potatoe Super Powers!

Sweet potatoes are in season. 🍁 🍁

This fall, don't skip incorporating this vegetable into your diet.

You eyes will thank you! They are a great source of beta carotene, antioxidant, vitamin E, and more.

Protect your vision by eating a second slice of Sweet Potatoe Pie. 😉

Want to find out what other ingredients can help your vision?

👉 Read the full article to get more ideas here!

"

https://ziekereye.com/eye-healthy-foods/?utm_medium=social+media&utm_source=facebook&utm_campaign=10-15-25+blog+favorite+holiday+recipes+that+incorporate+eye-healthy+foods&utm_content=blog+favorite+holiday+recipes+that+incorporate+eye-healthy+foods

10/09/2025

https://biotissue.com/patients/patient-resource-center-ocular/
NOW AVAILABLE AT ZIEKER EYE!
"With its anti-inflammatory, and anti-scarring properties, it may help your body to restore your eye’s health. CAM has been shown to reduce the signs & symptoms associated with Dry Eye Disease."
Learn more at the link and call to see if you are a candidate.

Eye grafts and corneal bandage contact lenses made from human amniotic membrane reduce inflammation and minimize scarring to promote a healing environment.

09/24/2025

👁️💋💄Eye and Makeup Health Tips!

Is that eyeliner in your drawer older than three months? It might be time to toss it!

Old makeup can harbor bacteria that harm your eyes.

Keep your eyes healthy while looking fabulous:

-Discard Eye Makeup After 3 Months.

-Avoid harmful ingredients like lead (found in kohl), talc, and phthalates.

-Skip the Waterlining.

-Choose Hypoallergenic Products.

But, what if makeup gets in your eyes? 👁️👁️

Rinse thoroughly with clean water or an eye wash.
Use moisturizing eye drops afterward.
If irritation persists, consult your ophthalmologist.

Take these steps to protect your vision while enjoying your glam! ✨

Eye and Makeup Health: Tips to Keeping Your Eyes Bright and HealthyDecember 6, 2018If you can’t remember when you purchased that eyeliner in your drawer, it may be time to dump it!All those mascara wands, eyeliner and eyebrow pencils, pressed powder, blushes and brushes can be full of bacteria and...

09/17/2025

👁️ Healthy Aging Month: September

Have you notice changes in your vision, like needing extra light to read or holding books further away?
These can be normal signs of aging, but the risk of age-related eye diseases increases.

Why schedule a baseline eye screening this month?

The American Academy of Ophthalmology recommends that everyone 40 and older get screened. Early detection can catch issues like glaucoma and diabetic retinopathy before they affect your vision.

Don’t wait! Schedule one today to help preserve your vision!

👉 Contact us to book your appointment!

Healthy Aging Month: SeptemberSeptember 26, 2018If you are 40 or over, this is for you! You may have noticed that your vision is changing. Perhaps you need extra lighting to see a menu at a restaurant or need to hold your book farther away to see the type.Whatever the case, these changes can be norm...

09/10/2025

🧠 Did You Know About Age-Related Macular Degeneration?

What is AMD?

AMD damages the macula, affecting central vision. Risk factors include smoking and genetics. A healthy lifestyle can help slow its progression.

Symptoms vary; some may experience blurred vision or blank spots.

A comprehensive dilated eye exam is essential for diagnosis. 👀

High-dose vitamins may slow progression, along with other treatments.

Consult your eye care professional for options.

Regular screenings are crucial for early detection. Schedule your eye exam today!

👉 Learn more about AMD!

Age-Related Macular Degeneration: 5 Important FactsFebruary 27, 2019We all know our eyes change as they age, but Age-Related Macular Degeneration is a leading cause of vision loss among people ages 50 and older, according to The National Eye Institute (NEI).Here are 5 facts NEI has developed to help...

09/03/2025

🔍 What makes CATALYS™ different?

The femtosecond laser utilizes advanced 3D imaging to scan your eye, guiding every step of the procedure with incredible precision. This means:

-Less trauma to the eye
-More centered lens placement
-Faster healing for many patients

Experience the difference with CATALYS™!

👉 Read more about the advantages of laser-assisted cataract surgery!

Clearer Vision with CATALYS™ Laser-Assisted Cataract SurgeryJuly 16, 2025At Zieker Eye Ophthalmology, we believe that your vision deserves the best. That’s why we utilize the latest technology to help you see clearly and comfortably. One of our key innovations is the CATALYS™ Precision Laser S...