Rhoswyn Wellness

Rhoswyn Wellness 🧘‍♀️ Yoga & Meditation
🌿 Nutrition & Fitness
👨‍👩‍👧‍👦 All ages & levels welcome
💫 Community

Join us as we celebrate Spring and welcome you to grow your practice with our special class pack offer. Buy 10 get 5 fre...
03/12/2026

Join us as we celebrate Spring and welcome you to grow your practice with our special class pack offer.
Buy 10 get 5 free.
Available now until Mar 31 (classes expire Dec 31)

https://momence.com/m/692737

Our Full moon Circles are such special moments in time. Guided by the presiding energy of the evening we enjoy gentle mo...
03/11/2026

Our Full moon Circles are such special moments in time. Guided by the presiding energy of the evening we enjoy gentle movement, but mostly togetherness - together in meditation, in joy, in sadness, in healing and in hope.
Always by donation, sign up early.

Join and for a special Spring Equinox evening of Qi Gong & Sound Healing.
03/09/2026

Join and for a special Spring Equinox evening of Qi Gong & Sound Healing.

Restorative yoga? Yes please! Or as my student last week said “that was like a warm hug for my nervous system”
03/09/2026

Restorative yoga? Yes please!

Or as my student last week said “that was like a warm hug for my nervous system”

03/07/2026

We are here for you and with you, when you feel strong and steady AND when your mind is racing and your body can’t settle.

The practice is just that, a practice. It can be overwhelming sometimes trying to “get it”. When you understand that finding challenge and sensation, learning to breath through the mucky stuff, that’s it, then you can release the pressure valve and just be.

Looking to reset, refresh and restore? Join Mar 21-22 for an immersive weekend into Ayurveda.✨learn how to balance your...
03/05/2026

Looking to reset, refresh and restore? Join Mar 21-22 for an immersive weekend into Ayurveda.

✨learn how to balance your body with the right nutrition, sleep and daily practices
✨ cleanse gentle without deprecation or depletion
✨ remove the heaviness of the long winter
✨ feel more energized, calmer and ready to go

Spots are very limited so grab yours now, use code SpringEarly before Mar 9 for a 15% (members enjoy an additional 10%).

https://momence.com/l/GBhln5J7

Spring is around the corner (at last!), Kapha season in Ayurveda is the time when heaviness can be gently lifted and cle...
03/04/2026

Spring is around the corner (at last!), Kapha season in Ayurveda is the time when heaviness can be gently lifted and cleansed without depletion or deprivation.

Join on our Spring Reset : an introduction to Ayurveda.

8 hours of in-person learning (Mar 21-22)
Guided and supported cleanse to reset body and mind
2 weeks of unlimited yoga
Private support
Small group learning and community

Sign up by Mar 9 with code SpringEarly for 15% off
https://momence.com/l/GBhln5J7

DM for info!

Super excited to be partnering with this year!Join and Anna N for 4 days in the gorgeous Berkshires. Surround yourse...
02/27/2026

Super excited to be partnering with this year!

Join and Anna N for 4 days in the gorgeous Berkshires.

Surround yourself with top class teachers, events and fellow practitioners for the perfect summer kick off.

If you’re interested please DM or email Anna for exclusive discounts and coordination on events & travel to make this a community event to remember.

Stuck inside for another storm … or maybe, like Anna Louise & Jerry you’re stuck away from home unable to get back, eith...
02/23/2026

Stuck inside for another storm … or maybe, like Anna Louise & Jerry you’re stuck away from home unable to get back, either way this winter has already been a lot!

We have something special to keep you warm - try our hot, warm and regular yoga classes with a special blizzard sale. 2 weeks for $60, 30% off for this week only!

Use code BLIZZ at check out on our new intro offer.

https://www.rhoswynwellness.com/newhere

Whatever your reason for showing up, we are so glad you do. Your practice is your own, whether you’re full of energy or ...
02/13/2026

Whatever your reason for showing up, we are so glad you do.

Your practice is your own, whether you’re full of energy or spend your class in child’s pose, it’s perfect and we are grateful to have you in our community.

It’s easy to show up when you’re feeling great, but you need it most when you’re not, and we’re here with gentle hands for every day.

Address

196 Danbury Road
Wilton, CT
06897

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+14752847151

Website

https://www.rhoswynwellness.com/schedule

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