02/16/2026
Monday
🕣 8:30 AM - Sculpt & Tone
A full-body strength class using light weights and controlled movement to build stability, endurance, and real functional strength. Expect legs, core, and arms to all get some attention.
🕕 6:00 PM - Adult Beginner Dance with Drea
A fun, welcoming class focused on learning the basics, moving your body, and not taking yourself too seriously. Expect to laugh, loosen up, and leave feeling lighter.
A strong start in the morning or a fun reset in the evening, both are a good way to begin the week.