Smartypants Medicine

03/06/2026

Our Beyond the Exam Room - Event TWO is coming quick! Tuesday March 17th 6:20-7:30 & we’re learning from professional about How To Manage Anxiety & Depression. Save your seat!
👇👇👇👇👇👇👇👇
https://www.smartypantsmedicine.com/beyondtheexamroom

03/04/2026

You manage deadlines.
You manage households.
You manage everyone else’s needs.

But who taught you how to manage anger, stress, and anxiety in the moment?

At our upcoming Beyond the Exam Room event - Managing Everyday Emotions: Coping Skills for Anger & Anxiety - licensed professional counselors will teach practical strategies to help you:

• Respond instead of react
• Lower anxiety in real time
• Navigate difficult conversations calmly
• Build emotional resilience you can rely on

This is for busy moms.
Working professionals.
High performers who want steady, grounded energy in everyday life.

This isn’t therapy, it’s skill building for real life.

Join us at the practice - March 17th 6:30-7:30pm. It’s FREE and seating is limited.

Register now to reserve your seat.

https://www.smartypantsmedicine.com/beyondtheexamroom

02/21/2026

A patient story of how we are giving patients what they desperately need - a safe space, our time, and real solutions that are affordable and sustainable.

At Smartypants Medicine, Wi******er’s first Direct Primary Care practice, we deliver a top notch patient care experience.

Check us out. We’re here to serve you.

02/13/2026

What an honor to be nominated as Entrepreneur of the Year! I’ve loved every minute of serving our community and fulfilling my calling to bring health and healing to our patients.

It’s been a lot of hard work, but we are absolutely thrilled to be delivering on a top notch patient experience.

Our medical practice is different by design and we are loving providing a fresh look at how much better medical care can be when you embrace innovation.

02/11/2026

DPC is in print again! This time it’s featured in the financial magazine, Kiplinger. Touted as a similar arrangement as concierge medicine at a fraction of the cost.

DPC is gaining traction across the US as a way to get personalized medical care that just simply works better. It’s noted to pair perfectly with a high deductible health plan or a catastrophic health plan. (Bonus if you have an HSA to pay for the membership and cash in on additional savings!)

DPC is a SMART way to get your healthcare - and even Kiplinger agrees! If you haven’t joined Smartypants Medicine yet, what are you waiting for?!

Wi******er’s first direct primary care practice is ready to serve you and show you what a real fix to our broken system looks like. You’ll be glad you tried something outside the box.

Is membership life the life for you? Learn more at www.smartypantsmedicine.com/benefits-and-pricing

01/20/2026

Today’s the DAY! 🥳 Join us in person at 6:30p (only 3 spots left!) or by livestream.

Let’s get smarter with our health and fitness, together. You’ll be glad you carved out 1 hour. See you there!

Register for in person attendance: https://www.smartypantsmedicine.com/beyondtheexamroom

Livestream
https://www.youtube.com/watch?v=Waze8iaLiCU

“Built to Last: Injury-Proof Your Body & Boost Mobility”Speaker: Dr Alan, DPTSmartypants Medicine is bringing in a physical therapist to help us learn how to...

01/14/2026

Up to 79% of antibiotic prescriptions for certain URI symptoms are unnecessary. 🚫💊

At Smartypants Medicine, we don’t practice ‘placebo medicine.’ We use evidence-based guidelines to get you feeling better without the side effects of over-prescribing.

Come for the expert clinical advice, stay for the plush armchairs and the live-edge oak desk. We’re redefining the healthcare experience for adults who want more out of their primary care provider.

Ready to level up? Click the link in our bio to enroll - we are accepting new patients! 🙌❤️

smarthealthcare

01/08/2026

We’re bringing in a physical therapist to help us learn how to move smarter in 2026. Grab a friend and join us for a free one hour event at the practice!

Together we’ll learn some tips and tricks on how prevent common injuries and build a body that stays strong for the long haul.

Open to practice members and the public. Registration required. Limited seating. Link in bio & comments.
​
BEYOND THE EXAM ROOM - Event ONE
“Built to Last: Injury-Proof Your Body & Boost Mobility”
Speaker: Dr Alan, DPT
When: January 20th, 2026 | 6:30-7:30p
Where: Smartypants Medicine 1824 Plaza Dr Wi******er VA 22601

01/08/2026

NEW for 2026! BEYOND THE EXAM ROOM. This community educational series is designed to tackle the parts of health that don't always make it into your annual exam, but are important in achieving overall wellness.

Join us at our first event, for just one hour - you'll be glad you did!

Topic: Built to Last: Injury-Proof Your Body & Boost Mobility
Presenter: Dr. Alan, Doctor of Physical Therapy
When: Tuesday, January 20th, 6:30-7:30pm
Where: Smartypants Medicine 1824 Plaza Dr Wi******er VA 22601
Cost: FREE

All are welcome. Registration required, seating is limited. Sign up today!

https://www.smartypantsmedicine.com/beyondtheexamroom

01/05/2026

⭐️⭐️⭐️⭐️⭐️ 2025 Year in Review. ⭐️⭐️⭐️⭐️⭐️

We’re so grateful for every one of you who’s had a part in our 2025. You are our focus!

01/03/2026

We’re hearing from more and more people who are planning to go uninsured this year due to steep insurance premium increases.

📣If you’re going uninsured this year, you don’t have to go without care.📣

Direct Primary Care can be the safety net for your everyday health.

Direct Primary Care = ongoing medical care, prevention, same-day access, and real human connection… without the need for insurance.

Whatever your situation - you still deserve primary care.

(And yes, we still recommend catastrophic coverage for the truly unexpected - if at all possible.)

Smart care + Smart planning = Peace of mind

Learn more about our real world healthcare solution at smartypantsmedicine.com

Know someone who’s facing insurmountable health insurance premium costs? Share this post.

12/26/2025

✨Merry Christmas 2025 from my family to yours! ✨

We have so much to celebrate this season as a family! Not the least of which is being a part of this medical practice where we are focusing on driving real healthy change, one person at a time. The honor is mine!

This Christmas season we recognize there can be a mix of magic and of pain, depending on the person and their particular story. And yet, we are encouraged by the birth of the baby King, who can bring beauty from ashes. He is Emmanuel, God with us.

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” Isaiah‬ ‭9‬:‭6‬