Deep Roots Yoga & Movement

12/15/2025

Some best lessons from a 90 year old monk...

12/15/2025

These statements may feel uncomfortable to some, but they point to a simple truth: morality is measured by behavior, not by belief. Faith, in any form, has value only when it softens the heart, expands compassion, and reduces suffering in the world.

Belief without kindness is empty.
Prayer without compassion is noise.
Ritual without humanity is performance.

History and daily life both show us that cruelty can wear religious clothing just as easily as goodness can exist without belief. What truly matters is not what someone claims to follow, but how they treat others — especially the weak, the different, and the vulnerable.

Buddhist wisdom is clear on this: a person is known by their actions, not their labels. The Buddha never asked what god someone believed in. He asked whether their actions caused harm or reduced it.

Religion should make you gentler, not louder.
It should make you humble, not superior.
It should make you more loving, not more judgmental.

If your faith makes you kinder, it is serving its purpose.
If it makes you hateful, it has lost its way.

In the end, humanity matters more than ideology.
Because love, compassion, and kindness are the highest expressions of any true spiritual path.

12/11/2025

The success doesn’t come after this, it comes because of this.

11/30/2025

One of the best messages to remember..

11/25/2025

Get rid of them all for good..

10/05/2025

The real problem is..

10/05/2025

SIGN ME UP.

09/12/2025

Buddhism Is Not About Worship — It’s About Practice!

There is a common misconception that Buddhism is a religion where you "worship" the Buddha. But the truth is far deeper and more beautiful.

Buddhism is not about blind faith or ritual — it is a practice, a way of living, much like yoga or meditation. It’s about training the mind, cultivating compassion, and learning to see reality as it is.

You don’t have to give up your faith to practice Buddhism. In fact, Buddhism can complement your faith. I once heard about a Catholic priest who lives in a Buddhist monastery in France. He said something profound:

👉 “Buddhism makes me a better Christian.”

And that’s the essence. Buddhism doesn’t ask you to worship the Buddha. Instead, it teaches you to awaken your own mind, to let go of suffering, and to live with wisdom and compassion.

When you practice mindfulness, kindness, and non-attachment, you become:
✨ A more present parent.
✨ A more patient friend.
✨ A more compassionate believer.
✨ A calmer, happier human being.

Whether you are Christian, Hindu, Muslim, Jewish, or follow no religion at all — the principles of Buddhism can make you more grounded, more peaceful, and more loving.

Because at its core, Buddhism is not about changing your God.
It’s about changing yourself.

🌸 Practice Buddhism, not to become a Buddhist — but to become a better, happier human being.

08/20/2025

08/16/2025

For when you need a reminder – you can be in progress and still be powerful.

07/27/2025

Sorry 🙃