Shenandoah Oncology P.C.

04/02/2026

"Hoarse voice? Ear pain that won’t go away? Symptoms like these that last more than two weeks can be signs of head and neck cancer.

Head and neck cancer affects areas like the mouth, throat, and voice box. But the good news is you can lower risk level by making a few lifestyle changes:

Quit smoking – To***co use is the leading cause of head and neck cancers. If you smoke, make quitting your top priority.

Limit alcohol – Heavy drinking combined with smoking greatly increases risk.

Protect your skin – Avoid tanning beds and wear sunscreen to reduce skin cancer risk on your face and neck.

Eat a healthy diet – Incorporate fresh fruits and vegetables.

Visit your dentist regularly – Dentists can spot early signs of oral cancer during routine checkups.

Talk to your doctor about HPV vaccination – HPV is a major cause of throat cancer, and vaccination can help prevent it."

03/30/2026

Today is National Doctors Day! Thanks to all physicians for their dedication, compassion, and care. Leave a shout out in the comments to show appreciation for your doctor!

03/27/2026

💙 You’re Not Alone — Join a Cancer Support Group 💙

Connecting with others who understand can make all the difference. Valley Health Cancer Center offers monthly support groups designed to provide encouragement, understanding, and community.

🩷 Breast Cancer Support Group
🗓 Third Monday of each month | ⏰ 3–4 p.m.
📍 Cancer Center Conference Room (2nd floor)

For current and former breast cancer patients and survivors.
🤝 Person to Person Support Group
🗓 Fourth Monday of each month | ⏰ 3–4 p.m.

📍 Cancer Center Conference Room (2nd floor)
Open to all ages and diagnoses — newly diagnosed, in treatment, or post-treatment.

📞 RSVP to attend in person or by phone:
Email: ctrenary@valleyhealthlink.com
Call: 540-536-6018

03/19/2026

Colore**al cancer is typically diagnosed in those 65+, but it can affect younger adults too. For most people, screening should start at age 45. Follow suggested screenings and guidance to maintain colore**al health at every age--share this graphic with your family and friends to spread awareness.

03/19/2026

03/17/2026

We know treatment can be tough, and finding foods that bring comfort matters. Share your favorites in the comments—your ideas might help someone else going through the same journey!

03/13/2026

It's Multiple Myeloma Awareness Month. Multiple myeloma is a relatively rare blood disease that develops in the plasma cells.

03/12/2026

Today we proudly celebrate the incredible work of Registered Dietitians everywhere — and especially Athena and Maggie, who make a profound difference every single day here at Shenandoah Oncology.
Their expertise, compassion, and dedication help our cancer patients navigate some of the most challenging moments of their lives. From personalized nutrition support to ongoing encouragement, Athena and Maggie ensure our patients feel cared for, supported, and empowered throughout their treatment journey.
We are truly grateful for everything they do. 💚

03/09/2026

Pop quiz: Which of the following is NOT a symptom of colore**al cancer? A. Blood in the stool or re**al bleeding, B. Changes in bowel habits, C. Unexplained weight loss, or D. Frequent headaches? The answer is D, frequent headaches. If you are experiencing blood in the stool or re**al bleeding, changes in bowel habits, or have concerns about unexplained weight loss, speak with your healthcare provider.

03/08/2026

Daylight savings time begins this Sunday! Don't forget to set your clocks and spring forward!

03/04/2026

Today is HPV Awareness Day. Did you know HPV is linked to more than 70% of cervical cancer cases? Recently, the FDA has approved self-collection for HPV testing--here's what you need to know:

03/02/2026

March is Colore**al Cancer Awareness Month. Colore**al cancer is the third most diagnosed cancer in the United States, excluding skin cancers. Check this page throughout the month for information about prevention and early detection.