Center for Counseling and Growth, PLC

03/11/2026

Healthy tips for everyone

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

03/10/2026

At CCG, we are proud of the work that our incredible team of social workers accomplishes every day. They are an important part of the heart of our center. Learn more about our compassionate and talented team members at www.ccg-va.com.

03/07/2026

Every experience is an opportunity to learn.

03/03/2026

We want to make our community aware that scammers are attempting to impersonate law enforcement officers.

The Wi******er Police Department will NEVER call or contact you to demand money or payment over the phone, through gift cards, cryptocurrency, or electronic transfers.

When in doubt, call our non-emergency line 540-662-4131 or visit us at the Wi******er Police Department.

02/28/2026

It's time to start preparing for Virginia SUN Bucks 2026! Whether you're applying for SUN Bucks or automatically qualify, take a moment to first ensure your child’s school and local department of social services have your correct address. This small step helps your grocery benefits arrive when and where they're needed!

To find your local department of social services, visit www.dss.virginia.gov/localagency/index.cgi.

02/27/2026

When it comes to taking care of your mental health and well-being, it's important to remember that it's okay to not be okay.

02/25/2026

This is a great resource for our community members!

02/22/2026

If you are having suicidal thoughts, then reach out for help. We are here for you.

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the . Call or text 988 or chat 988lifeline.org

02/19/2026

If you need help managing your stress, then call us. We are ready to help you.

02/18/2026

We are ready to help you.

Black Mental Health Matters! Let's support the mental wellbeing of Black communities by breaking down barriers to support.

Everyone deserves the care they need. http://988lifeline.org/help-yourself/black-mental-health/

02/12/2026

🔥 Anger Management Class – Now Enrolling 🔥

Do you feel like anger shows up faster or stronger than you want it to? Are stress, frustration, or past experiences impacting your reactions?

The Center for Counseling and Growth is now offering a 12 week Anger Management Program designed to help individuals:

- Understand the root of anger
- Learn healthy coping and emotional regulation skills
- Improve communication and relationships
- Respond rather than react

This course provides a supportive, structured, and non-judgmental environment focused on real-life skills and lasting change.

Who: Adults (ages 18 years or older )

When: March 6 - May 22, 2026 (Fridays)
11:00 AM - 12:00 PM

Location:
Center for Counseling and Growth
333 West Cork Street, Suite 35
Wi******er, VA 22601

📞 Phone: 540-431-5909
📧 Email: Troy@ccg-va.com

👉 For more information regarding the enrollment process, contact:

Troy Payne, Assistant Clinical Director

Spots are limited. Reach out today to take the next step toward personal growth and emotional balance.

02/04/2026

If you or a loved one has been diagnosed with cancer and need support, please reach out for help. We are here for you.