Dr Joelle Cafaro Heal 4 Real

11/20/2025

Turkey: The Underrated Superfood of the Season
It’s lean, full of protein, and surprisingly easy to prepare. I know roasting a big bird might seem intimidating (it certainly did to me the first time), but once you do it, you realize it’s mostly just time in the oven doing the work for you.

11/19/2025

11/18/2025

True more than 24% of Americans have digestive disorders with women reporting more than men.

11/18/2025

True or False?
24% of Americans have digestive problems?

11/14/2025

Tiny flecks of plastic inside in the arteries may ramp up the risks of cardiovascular disease.

11/11/2025

The small intestine is 22 feet long. It's function is to digest food, absorb nutrients and B12.

11/11/2025

How many feet long is the small intestine?
A) 11 feet
B) 17 feet
C) 22 feet
D) 27 feet

11/07/2025

Americans have lost a total of 41 million IQ points due to exposure to lead, mercury, and organophosphate (OP). OPs act as a poison to the nervous systems of insects, plants, and humans.

11/04/2025

True, digestion begins before you start eating with saliva forming in the mouth at the smell of food.

11/04/2025

True or False?
Digestion begins before you start eating?

10/31/2025

Research reveals that people with the highest levels of pesticide exposure (the top 10 percent) have a twenty-fold higher risk for diabetes.