Energetic & Spiritual Healing

Energetic & Spiritual Healing Energetic & Spiritual Healing... for your mind, body and spirit. Offering Energy Therapy, Sound Therapy, and Nature Therapy. Because ALL of you matters. ❤️

Energy circulates around us and through us, nourishing our bodies, minds and spirits. When one’s energy is distressed, our emotional and mental states become unstable and we tend to react poorly to our daily experiences. Our bodies also reflect this condition by becoming more susceptible to discomfort, illness and disease. The goal of Energetic & Spiritual Healing is to create a healthy energetic structure for the body to reside in, resulting in an overall healthier you. Reiki Therapy is an ancient Japanese technique that provides a relaxing, safe, effective tool for stress reduction and pain management. Reiki Practitioners guide restorative energy to the recipient to awaken the body’s innate healing abilities. Integrative Energetic Medicine is rooted in ancient and spiritual traditions. It can be used for overall relaxation and pain management, or directed toward specific areas of energetic trauma or distress. The practitioner assesses the energy field and locates areas that maybe related to unhealthy conditions. Kamaquen Spritual Healing utilizes an ancient power known to the Incan people of Peru as Kamaq. This deep spiritual healing knows no bounds of space or time, and it is said to have the ability to allow a recipient to break karmic patterns that have been held throughout multiple lifetimes.

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02/11/2026

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📌 Why the Number 108 is Sacred in Buddhism?

The Walk for Peace is nearing its end, and today marks Day 108. Rather than being just another count in the journey, the number 108 has long been used in Buddhism to describe the range of human experience and mental reaction. Understanding this perspective offers deeper context to the path of human life.

In Buddhism, the number 108 isn’t just a random number. As Buddha taught about understanding the mind, it represents the total landscape of human mental disturbance and the disciplined path toward clarity. Think of it like a map of the mind.

There are four parts that shape how we experience life: the senses, the feelings, the reactions, and the time frames. Let’s break it down.

1️⃣ We Experience Life Through Six Senses

Buddhism teaches that everything we experience comes through six gateways:

▪️Eyes (what we see)
▪️Ears (what we hear)
▪️Nose (what we smell)
▪️Tongue (what we taste)
▪️Body (what we feel through touch)
▪️Mind (our thoughts, memories, and emotions)

These senses are how life reaches us. They form the foundation of perception, and understanding them helps practitioners recognize how awareness arises and how reactions begin.

2️⃣ Every Experience Feels One of Three Ways

Whenever something reaches us through the senses, we usually feel it as:
▪️Pleasant
▪️Unpleasant
▪️Neutral

For example, throughout a normal day you might hear music you enjoy, creating a pleasant feeling, or hear a harsh noise that produces discomfort, which feels unpleasant, while many background sounds pass by without strong reaction and remain neutral. These shifts happen constantly, often without conscious notice, shaping mood and behavior moment by moment.
This continuous process forms the emotional tone of daily experience.

3️⃣ We React in Two Possible Ways

For each feeling, we respond in one of two directions:

▪️With attachment or aversion (wanting more, pushing away, craving, resisting)
▪️With mindfulness and letting go (accepting, observing, staying balanced)

This is where Buddhist practice comes in learning to respond wisely instead of reacting automatically. The path of mindfulness trains individuals to recognize impulses without being controlled by them.

4️⃣ We Relate to Experiences Across Time

Our mind doesn’t stay in one moment. We connect experiences to:

▪️The past
▪️The present
▪️The future

We remember, we experience, and we anticipate. Thoughts about yesterday, awareness of today, and expectations of tomorrow all influence how experiences are interpreted and felt.

Putting It All Together. If we combine all of these:
6 senses
3 feelings
2 reactions
3 time frames
We get:6 × 3 × 2 × 3 = 108

This represents the full range of mental patterns and experiences that shape our inner life. It’s not meant to be mathematical science. It’s symbolic, a way of saying that this number reflects the complete landscape of human experience and the many ways perception can influence suffering or clarity.

As the Walk for Peace reaches Day 108, it invites reflection on both the physical journey and the inner journey. I don’t know if this is exactly why the walk spans 108 days, but this number holds important meaning in Buddhism, and there is valuable learning connected to it. It reminds us of the patterns of the mind and the ongoing practice of awareness.

The Walk for Peace doesn’t end when the walking stops. The message continues in how we live, observe, and respond each day.

Follow Mindful Walk for daily peace, learning from Buddhist teachings, and practicing mindfulness in everyday life. ❤️🙏

Article by Mindful Walk

01/31/2026

A lot of people think this walk by Buddhist monks is just walking.
It’s not.

It’s a moving mirror.
And honestly, it makes modern society uncomfortable.

Here’s why:

This Walk for Peace isn’t about distance.
It’s about how human beings are meant to move through the world.

1. Courage

They walk into uncertainty with no guarantees.
Cold. Heat. Fatigue. Loneliness.
Nothing is dramatized. Nothing is resisted.
No flexing. No bravado.
Just quiet courage—the kind that makes loud “tough talk” look fragile.

2. Determination

They don’t quit when it gets hard. And it does get hard.
Every step is deliberate.
They remind us that purpose matters more than comfort.
The road isn’t the enemy. Giving up is.

3. Willpower

Their minds lead. Their bodies follow.
Pain is noticed—but not obeyed.
No force. No theatrics. Just discipline.
Real strength is self-control, not domination.

4. Patience

They don’t rush. They don’t rage.
Delays aren’t insults. Obstacles aren’t personal attacks.
Patience turns suffering into training.
Peace doesn’t grow in impatient soil.

5. Humility

No spotlight chasing. No ego parade.
They walk gently, not loudly.
They don’t need applause to know who they are.
True greatness doesn’t announce itself.

6. Compassion

They aren’t walking only for themselves.
Each step is for suffering they may never witness—
friends, strangers, even people who might never agree with them.
That level of compassion unsettles people,
because it quietly asks more of us.

And beside them walks Aloka—a rescued dog.
No robes. No vows. No philosophy.
Just presence.
Somehow reminding the world that peace doesn’t require perfection—only kindness.

7. Non-Violence

They don’t argue their way to peace.
They embody it.
Hostility meets silence. Anger meets calm.
Peace isn’t demanded. It’s demonstrated.

8. Discipline

Same routines. Same standards. Every day.
Not harsh—consistent.
Discipline creates clarity, not control.
Freedom doesn’t come from chaos.

9. Mindfulness

They are actually present. Imagine that.
Each breath. Each step. Each moment.
Walking becomes meditation.
Life becomes intentional instead of reactive.

10. Faith

They don’t see the whole path—and walk anyway.
Not blind belief. Deep trust.
Faith is what keeps them moving when certainty disappears.

11. Unity

No one rushes ahead. No one is left behind.
Same pace. Same purpose.
Together over ego.
That alone challenges everything we’ve been taught.

12. Sacrifice

Comfort is optional. Convenience is surrendered.
They walk for something larger than themselves—without complaining.
Peace has never been free.

Final thought

This walk is a sermon without words.
No shouting. No signs. No slogans.

Just example.

Every step teaches.
Every footprint leaves a lesson.

And as these monks—and one quiet dog—move through the world,
they aren’t trying to change it by force.

They’re showing us what peace looks like
when it’s lived,
not preached.




01/25/2026

Think, before you react

The Power of the Pause ⏸️❤️
Buddhist teachings emphasize that the mind, when untrained, reacts automatically-like an echo responding to sound. Between Breath and Action points to the mindful gap the Buddha encouraged us to cultivate. In that single breath, we can notice anger arise without becoming anger, feel fear without acting from fear. This pause is the practice of Right Mindfulness and Right Effort: observing the mind with patience and responding with intention. When we think before reacting, we weaken ignorance and strengthen wisdom. Each mindful response becomes an act of compassion-toward ourselves and toward others-reducing suffering instead of multiplying it.

01/16/2026

"Do I want the present moment to be my friend or my enemy? The present moment is inseparable from life, so you are really deciding what kind of relationship you want to have with life." —Eckhart Tolle

01/15/2026

Nothing is a coincidence. Every encounter reshapes something in you..

❤️❤️❤️
01/14/2026

❤️❤️❤️

there is so much in this world
i do not understand
& i don’t want to.
i do not want to understand
dog eat dog
me/me/me
lie/abuse/manipulate/kill.
i don’t get why
hatred is immune
to logic/justice/empathy
to basic human dignity,
& i don’t want to.
i will focus, instead, on my breath,
fill my lungs with the weight
of the world’s grief,
transmute its heaviness,
exhale light.
& when my faith in the unseen
runs low,
i’ll look to the stars
& remember ancient magic;
breathe in,
breathe out,
breathe in.

~ Chantalle LaPointe

01/01/2026
Just pause everything for a moment and get curious about those feelings. Give them the chance to be seen & heard fully. ...
12/23/2025

Just pause everything for a moment and get curious about those feelings. Give them the chance to be seen & heard fully. And if you need help with it, you know where to find me. ❤️❤️

Looking for a unique and thoughtful gift? How about a soothing Sound Bath? Or a healing Reiki/Energy Medicine session? O...
12/07/2025

Looking for a unique and thoughtful gift? How about a soothing Sound Bath? Or a healing Reiki/Energy Medicine session? Or self-exploration through Nature Therapy?

Contact me for a gift certificate, or purchase a digital gift card at www.healing-with-april.com.

Available for any amount. Session options are:
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