What are the opening hours?

Monday 5am - 9:30pm Tuesday 5am - 9:30pm Wednesday 5am - 9:30pm Thursday 5am - 9:30pm Friday 5am - 9:30pm Saturday 7am - 5pm Sunday 7am - 5pm

Valley Health Wellness & Fitness Center

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United States
Winchester, VA
Valley Health Wellness & Fitness Center

Valley Health Wellness & Fitness Center is the only health and fitness experience of its kind in the We truly have everything you need in one place.
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Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels

12/19/2025

The team came together to decorate the lobby the other day! Happy Holidays!

12/17/2025

Valley Health Wellness & Fitness Center will have the following Christmas Holiday Hours:
Wednesday, December 24: 5 am - 3 pm, Kids Zone will be closed
Thursday, December 25: Closed

12/16/2025

The encouraging news this year? Healthier options could be near. Check out our blog post:

Active alternatives to strive for this season. Gain nutritional insight and learn how to stay fit as you prepare for the holidays. Explore tips and tricks to be continuously healthy.

12/15/2025

Attend this month’s session: Mobility, Fascia, and Longevity! Join us for live demos, take-home exercises, and more.

12/11/2025

Don’t miss out! Get started with $0 enrollment fee. This limited-time offer ends December 12. Learn more: https://www.vhwellfit.com/memberships/

12/10/2025

Complete your FREE assessment by December 30 to receive expert guidance, a guest pass, and entry into our prize drawing.

12/09/2025

Go beyond a New Year’s resolution and set yourself up for success. Learn how in our latest blog:

Learn how to start a fitness plan, along with useful strategies for a successful year.

12/08/2025

Start your membership with $0 enrollment fee. Learn more: https://www.vhwellfit.com/memberships/

12/06/2025

Through December we are collecting donations for Family Promise! Interested in helping out? Come see the stand in the lobby for more information on how to connect!

12/05/2025

Say what?! The ugly Christmas sweater for Valley Health Wellness & Fitness Center is back and in a festive red color?! Get yours today!

12/03/2025

A new year means a fresh start! Take time to set clear goals, create healthy habits, and stay consistent. Learn more:

Learn how to start a fitness plan, along with useful strategies for a successful year.

12/02/2025

Thank you for making the Turkey Burn Challenge a huge success! Congratulations to all our winners. We loved seeing everyone stay active, earn feathers and show off their 2025 Turkey Burn T-shirts!

Address

401 Campus Boulevard
Winchester, VA
22601

Opening Hours

Monday	5am - 9:30pm
Tuesday	5am - 9:30pm
Wednesday	5am - 9:30pm
Thursday	5am - 9:30pm
Friday	5am - 9:30pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+15405363000

Website

https://www.vhwellfit.com/

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