Valley Health Wellness & Fitness Center

11/25/2025

Your health and fitness goals don’t have to take a holiday! Stay on track with virtual fitness. Learn more:

Virtual workouts offer a convenient and effective solution to staying active during the holiday season.

11/24/2025

Oswald is burning up with all the warmth of your feathers! Thanks for giving him the fluff!

11/21/2025

Thanksgiving Holiday Hours: Valley Health Wellness & Fitness Center will be closed on Thursday, November 27.

Friday, November 28: 7 am – 5 pm
Kids Zone Hours: 8 am – 1 pm

11/21/2025

Beefy Tees are in! Get yours while supplies last!

11/20/2025

Don’t wait until January 1st! Start working with a personal trainer today. Learn more: https://www.vhwellfit.com/training/ -training.

11/20/2025

Don’t let these savings slip away! Our $0 dues until January offer is ending soon. Learn more: https://www.vhwellfit.com/memberships/

11/20/2025

Members can save on personal training, massage, and swim lessons, only for a limited time. Learn more: https://www.vhwellfit.com/blog/black-friday-2025/

11/18/2025

Celebrations can make it tough to stay consistent. Virtual fitness makes it easier. Learn more:

Virtual workouts offer a convenient and effective solution to staying active during the holiday season.

11/17/2025

Member savings are here! Save big on personal training, massage, and swim lessons. Learn more: https://www.vhwellfit.com/blog/black-friday-2025/

11/17/2025

Start saving early! Begin your fitness journey now and pay $0 dues until January! Learn more: https://www.vhwellfit.com/memberships/

11/14/2025

Happy National Pickle Day!

11/14/2025

Thanks for keeping Mr. Oswald warm! Keep the burn on!