Radiant Medispa

04/12/2026

“Healing sometimes has four paws.”

🐾✨ PAWS & RELAX CONTEST ✨🐾

Our four-legged visitors bring so much joy to our practice, and now it’s time to choose your favorite!

Scroll through the photos and comment the NAME of the dog you think should win 🐶💛

🏆 The winning pup’s owner will receive a $100 gift certificate to services at our spa!
(No products), including:
- [ ] Botox/fillers
- [ ] Facials
- [ ] Laser treatments
- [ ] Hormone replacement therapy
- [ ] Body contouring

Voting ends: 5/1/26
Winner announced: 5/5/26

Ready… set… VOTE! 🐾

03/31/2026

Being a physician is more than a profession—it’s a calling rooted in trust, compassion, and care.

This Doctors’ Week, I’m honoring the colleagues who continuously strive to heal, support, and uplift their patients—often in ways that go unseen.

It’s an honor to do this work alongside you.

03/29/2026

Celebrating birthdays and baby on the way at our favorite local restaurant!

03/20/2026

Spring 🌸🌷🌼 is officially here!

Want to feel confident going into warmer days?

We offer everything you need to look and feel your best:
✨ Sculpt & tone with EmSculpt Neo, Vanquish, & Endymed
✨ Optimize your body with HRT & peptides
✨ Support your health with Thorne supplements

Let’s get you spring + summer ready 💫
DM us or book through the link in bio.

03/17/2026

Our UPS guy didn’t disappoint this St. Patty’s Day!

☘️

03/17/2026

🍀 It’s not just your lucky day… it’s your lucky year ✨

New clients get $65 off Botox—all of 2026 💉💚

Tap the link in bio to claim your glow ✨

03/15/2026

I am so proud of my husband for placing 3rd in the Muscle & Fitness competition! 🥉💪🏽

Thank you to everyone who voted, shared, and supported him along the way.
Your votes didn’t just help him—they also supported the B+ Foundation’s mission to provide financial assistance to families, fund childhood cancer research, and raise awareness in the fight against childhood cancer.

We’re so grateful for all the support! ❤️

03/11/2026

03/07/2026

⏰ Daylight Saving Time starts this weekend… and we lose an hour of sleep.

That one hour may seem small, but sleep disruption can affect mood, focus, metabolism, and overall health. As a physician, I always remind patients that sleep is one of the most powerful tools we have for wellness.

Tips to Survive the Time Change:

🌙 Shift your bedtime earlier tonight.
Even 20–30 minutes can help your body adjust.

☀️ Get morning sunlight.
Natural light helps reset your circadian rhythm and improves alertness.

☕ Be mindful with caffeine.
Enjoy it earlier in the day, but avoid caffeine after mid-afternoon.

📱 Reduce screens before bed.
Blue light can delay melatonin and make it harder to fall asleep.

🚶‍♀️ Move your body during the day.
Regular physical activity helps regulate sleep cycles.

😴 Prioritize sleep every night.
Most adults need 7–9 hours for optimal brain, metabolic, and immune health.

Your body repairs, regulates hormones, and consolidates memory while you sleep. Protecting your sleep is one of the best things you can do for long-term health.

Tonight: go to bed a little earlier and be kind to your body as it adjusts.

02/24/2026

Thank you to everyone who voted for my husband! You helped him make it to the top 5 out of the country!!
We have 2 days left to ensure that he makes it to the next round!
Please vote 🙏🏽

https://mrhealthandfit.com/2026/filipe-monteiro

02/17/2026

Happy Chinese New Year!
Celebrating the year of the horse!!

02/14/2026

Still thinking about roses? 🌹
Trust us… she wants Botox.

Skip the last-minute flowers and give her something she’ll actually love — confidence, glow, and self-care.

✨ Instant gift cards available online
✨ Perfect last-minute Valentine’s gift
✨ Delivered directly to your inbox

Give a gift she’ll thank you for long after Valentine’s Day 😉
Print out a receipt for a gift card that you purchased from our website:
www.radiantmedispa.com (link in bio)