Fascia Lines

02/20/2026

Have a nagging issue that isnt getting better or staying better? Let us help you get to the ROOT CAUSE of the issue..what do you need to change in your daily life? Posture? How you drive? What side of the couch you sit on? The little things add up overtime. Jed has openings Tuesday and Thursday until 7pm!

02/20/2026

**LIMITED TIME DISCOUNT** schedule your de-stress session with Amy now to take advantage of the lowest massage rate around. No code needed. Don't see a time that works for you? Questions? Email Amy@fascia-lines.com
This is a limited time offer so grab a spot on the schedule tofay!
*gift certificates available*

02/18/2026

We just saw our last swimmer before STATES! All tuned up ready to rock it! Go get'm mermaid queens 🧜‍♀️ 👸 im proud of you no matter what! Free fascia = easy speed 😀
Ps. track kids make your appointments now!!

02/16/2026

What do you want help with next? Here's a 5 min wake up sesh...like and subscribe for more!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/16/2026

Like and subscribe to our channel if you want more videos!! What would you like help with next?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/16/2026

Elbow pain when lifting? Shoulder mobility and stability is likely the underlying cause. Jed has openings tomorrow and Thursday evenings and Laura has some next week. Don't wait until your elbow problem becomes a rotator cuff problem!

02/16/2026

AMY'S schedule is now open at Www.fascia-lines.com for relaxation massages! Currently she will be open on Saturdays and Wednesday evenings but message her if you need a different day and we will see what we can do! Comment WELCOME to be entered into a drawing for a FREE massage! Pulling names at the end of the week!!

02/12/2026

Since I am both i have been really interested in the training approaches. Can we not apply all that we have learned in exercise science to the arts? As a masters athlete/"older" dancer, applying the science of adaption is key to longevity and injury prevention aaannnddd performance. Is not longevity of a dancer essential to the longevity of the art form itself? Can we normalize dancing into your 40s? Ballet is for every body and every body can do ballet....with the right approach/plan. 🤔

02/11/2026

Jed has openings next tues and thurs until 7pm!!!Don't wait until you blow a tire or a transmission...routine maintenance saves your body like it does your car...invest in wellness, dont wait for illness.

02/08/2026

Congratulations to all of the swimmers that dropped time and qualified for states this weekend!! Free fascia = free speed!!!

02/08/2026

If doing something you love hurts, your body is trying to tell you something.👀

➡️ Your body isn’t something to push through until it breaks.

It’s your instrument.

Pain isn’t a badge of honor.

Rest isn’t weakness.

Recovery is part of training.

Working with intention matters.

Learning when to push and when to pause helps dancers/athletes support their bodies through the demands of training, rehearsals, races and performances.

At Fascia Lines we help dancers/athletes (of ALL ages) better understand their bodies and make informed choices that support longevity in dance and sport.

Book an evaluation and your pre and post event bodywork BEFORE you are hurt to avoid injury and downtime altogether!!