Tai Chi Healing Energies

02/22/2026

How do you spend your snowy days "off"?

Adrian spent her day putting the final touches on the supportive presentation to our next Tai Chi Wisdom Circle!

Attendees can expect an evening of learning, movement, connection, and a deepening of understanding of themselves, and how the Water Element can influence daily and seasonal changes within, and in our broader world. We'll explore acupressure points and tai chi/qigong movements that help bring balance to our water element meridians and organs of kidney and urinary bladder.

Join us for this special offering!

☯️ Tai Chi Wisdom Circle, Winter & the Water Element: a Time of Reflection

💠 Bowman Library meeting room, 5:30-7pm on Wednesday, 2/25

💠 MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange, so donations are graciously accepted, but not required.

Come meditate and move - and grow and learn! - with us! ☯️❤️🧘

02/21/2026

02/19/2026

We'd like to share about an upcoming workshop we're hosting at Bowman Library on Saturday, March 14 at 1pm: Energy of Intimacy!

In many of our classes, we talk about connection - and disconnection. Feelings of disconnection contribute to grief, to feeling out of balance, and to depression.

This workshop will be a reminder of one important fact: we are all connected.

We'll take a look at how energy connects us, how and when we might unintentionally - or intentionally - share energy with someone, and make suggestions on how to keep our energy well-grounded and cleansed amidst the chaos of our world. We'll talk wei chi fields and quantum energy theory, and come away with a greater understanding of our place in the vast web of our energetic world.

Please join us for this exciting workshop in March! www.movementation.org for all the details.

Come meditate and move - and learn! - with us! ☯️❤️🧘

02/17/2026

I might be a bit biased, but I love that gentle red glow that means someone is in the TheraLight letting healing happen!

Our Elemental Protocols - 🔥

These Elemental Protocols allow us to offer targeted red light therapy based on our clients' specific and ever-evolving needs. Out of balance in your Wood element? We can help with that! Too much Fire-y Yang energy? We can cool that down! Struggling to access your Water in the depths of winter? We've got you!

Red light therapy is becoming more and more common, and it's all incredibly beneficial. Not all of it is equal, however... 🏮 If this post piques your interest, reach out to either myself or Lyle Wilson of Wi******er Qigong to discuss how our approach to red light therapy can help bring balance to your life! ☯️

02/11/2026

Join me today for one - or both - of my class offerings!

02/10/2026

Join me Wednesday evening at Bowman Library for our first Tai Chi Wisdom Circle! (Rescheduled from January.) ☯️❤️☯️

Tomorrow, Wednesday, 2/11, is our first Tai Chi Wisdom Circle! (This is the snow date from the missed class in January!)

☯️ An Overview of Classic Chinese Medicine & 5-Element Theory

Adrian is going to do her best to simplify this esoteric topic - her goal will be for you to leave this class with a more clear understanding of CCM and the role of the 5 Elements in your life. This class will blend movement with discussion, weaving together ancient wisdom with body-awareness and grounding.

💠 Wednesday, 2/11 at Bowman Library at 5:30pm
💠 Donations will graciously be accepted, but MoveMentation values your attendance and participation as a full energetic donation!

Come meditate and move - and grow and learn! - with us! ☯️❤️🧘