Tai Chi Healing Energies

03/09/2026

Join Adrian at any of the classes listed below!

Those of you attending the TEDx talks on Friday, March 13th also get a brief movement opportunity with Adrian! ☯️❤️☯️

03/08/2026

We're one week away from our ☯️ Energy of Intimacy Workshop! ☯️

In many of our classes, we talk about connection - and disconnection. Feelings of disconnection contribute to grief, to feeling out of balance, and to depression.

This workshop will be a reminder of one important fact: we are all connected.

We'll take a look at how energy connects us, how and when we might unintentionally - or intentionally - share energy with someone, and make suggestions on how to keep our energy well-grounded and cleansed amidst the chaos of our world. We'll talk wei chi fields and quantum energy theory, and come away with a greater understanding of our place in the vast web of our energetic world.

💠 Bowman Library (871 Tasker Rd Stephens City VA) in the meeting room at 1pm on Saturday, March 14

💠 Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.

Come meditate and move - and learn! - with us! ☯️❤️🧘

03/08/2026

03/07/2026

Only ONE seat remains open for this class!

5-Elemental Lotus Healing class announcement!

When/where? Saturday, March 28, 2026 at our healing studio inside of Lykens Chiropractic, Inc.

What? See description below, and reach out to Adrian with any questions, and to reserve your spot!

ONLY TWO SEATS REMAIN!

What is 5-Elemental Lotus Healing?

Rooted in the philosophies of Classic Chinese Medicine and 5 Element Theory, these 5 separate frequencies of healing energy were gifted to Adrian during her nomadic journey of 2020-21; she received these energies directly from the Earth during a series of meditations in different locations. Once Adrian was well-grounded back in her home soil, she was shown how to blend and use them, and has been doing so for the last several years. This year, she has been called to share and teach these frequencies – as doing so helps to heal not only those plants, animals, and humans we gift 5-Elemental Lotus Healing Frequencies with, but also the Earth herself as we use them.

Adrian is opening a class on Saturday, March 28 to teach 5-Elemental Lotus Healing to those that feel a call to experience these frequencies for themselves.

Part 1 of the class will cover:
- Basic theories of Classic Chinese Medicine and 5 Element Theory, covering each of the 5 elements and their primary attributes
- General practices and guidelines for performing safe energy healing sessions on self
- Attunements to each of the 5 separate frequencies that make up 5-ELH
- Suggestions on how and when to use each of the separate frequencies on self to promote better balance

In addition to the class and attunements on March 28, attendees will receive:

- Notes from Adrian detailing 5 Element Theory, CCM, as well as slides on the individual frequencies that make up 5-ELH
- An additional 2 hour informal group class (date to be agreed on by the class) in which questions can be asked and experiences shared. During this time, attunements to the frequencies will be checked. Certifications for Part 1 of 5-ELH will be given at this point
- A 1 hour private session with Adrian to experience 5-ELH for yourself or to practice, ask questions, etc.
- A signed copy of Adrian’s book The Wisdom of the Redwoods (given upon receiving an agreed upon deposit for the class.)

The class will be from 10am-4pm on Saturday, March 28th. Space is extremely limited, and those interested are encouraged not to wait to reach out to Adrian to secure their spot.

Total investment for Part 1 of 5 Elemental Lotus Healing is: $222-528.

I'm hosting this class on a sliding scale to make it available to everyone wanting to attend; the value of the information/additional support received is $528+, but one of my primary goals is to make energy healing accessible to all. Please note that you do NOT have to pay in full in order to take the class - I know budgets are a thing, and I want you to stick to yours. $100 MUST be paid at the time of the class, with plans to pay in full whatever additional energy feels right to you by July 1st.

Reach out now to secure your seat! ☯️❤️💠

03/04/2026

5-Elemental Lotus Healing class announcement!

When/where? Saturday, March 28, 2026 at our healing studio inside of Lykens Chiropractic, Inc.

What? See description below, and reach out to Adrian with any questions, and to reserve your spot!

ONLY TWO SEATS REMAIN!

What is 5-Elemental Lotus Healing?

Rooted in the philosophies of Classic Chinese Medicine and 5 Element Theory, these 5 separate frequencies of healing energy were gifted to Adrian during her nomadic journey of 2020-21; she received these energies directly from the Earth during a series of meditations in different locations. Once Adrian was well-grounded back in her home soil, she was shown how to blend and use them, and has been doing so for the last several years. This year, she has been called to share and teach these frequencies – as doing so helps to heal not only those plants, animals, and humans we gift 5-Elemental Lotus Healing Frequencies with, but also the Earth herself as we use them.

Adrian is opening a class on Saturday, March 28 to teach 5-Elemental Lotus Healing to those that feel a call to experience these frequencies for themselves.

Part 1 of the class will cover:
- Basic theories of Classic Chinese Medicine and 5 Element Theory, covering each of the 5 elements and their primary attributes
- General practices and guidelines for performing safe energy healing sessions on self
- Attunements to each of the 5 separate frequencies that make up 5-ELH
- Suggestions on how and when to use each of the separate frequencies on self to promote better balance

In addition to the class and attunements on March 28, attendees will receive:

- Notes from Adrian detailing 5 Element Theory, CCM, as well as slides on the individual frequencies that make up 5-ELH
- An additional 2 hour informal group class (date to be agreed on by the class) in which questions can be asked and experiences shared. During this time, attunements to the frequencies will be checked. Certifications for Part 1 of 5-ELH will be given at this point
- A 1 hour private session with Adrian to experience 5-ELH for yourself or to practice, ask questions, etc.
- A signed copy of Adrian’s book The Wisdom of the Redwoods (given upon receiving an agreed upon deposit for the class.)

The class will be from 10am-4pm on Saturday, March 28th. Space is extremely limited, and those interested are encouraged not to wait to reach out to Adrian to secure their spot.

Total investment for Part 1 of 5 Elemental Lotus Healing is: $222-528.

I'm hosting this class on a sliding scale to make it available to everyone wanting to attend; the value of the information/additional support received is $528+, but one of my primary goals is to make energy healing accessible to all. Please note that you do NOT have to pay in full in order to take the class - I know budgets are a thing, and I want you to stick to yours. $100 MUST be paid at the time of the class, with plans to pay in full whatever additional energy feels right to you by July 1st.

Reach out now to secure your seat! ☯️❤️💠

03/02/2026

Join Adrian at any of the classes listed below this month! Her advanced students may also join her at her Thursday class at Opequon Presbyterian Church at 10:30am-12. ☯️❤️☯️

02/28/2026

Reminder: no movement classes this morning! Instead, you can join Adrian at the mall for the Wellness Festival! ☯️❤️☯️

02/26/2026

Are y'all seeing all these tai chi walking ads, or is it just us?!

We know you are, because you keep asking us about it! Suddenly, tai chi has become COOL! (Adrian & Lyle never thought they'd be part of the cool kids crowd...)

This is an offer for our fellow nonprofit friends. Take advantage of the current tai chi cool factor by having us provide the entertainment at YOUR fundraising event!

By entertainment we mean learning experience to stretch, open, and connect with the physical body in a fun, novel way. We'll:
☯️ teach tips for general movement
☯️ show acupressure points to increase the flow of your body's energy
☯️dance tai chi, and have your attendees moving and learning - all while having fun.

Intrigued? Reach out to us to start the (tai chi) ball rolling on how we can connect and work together to support one another!! ☯️

02/25/2026

This morning I asked a client how he felt when he got out of the TheraLight - he did several of our Elemental Protocols as we work on both internal and external balance.

His response was "transformed".

I decided to treat myself to some RLT (I love when schedules get adjusted and suddenly there's free time available!!), and did the Water protocol and a few minutes of our Hormone balance protocol.

When I asked myself how I felt, my initial reaction was "balanced". My second thought was "relaxed".

Red light therapy and Elemental Protocols for the win!! 🏮☯️❤️☯️

02/25/2026

Join me at tonight's Tai Chi Wisdom Circle, Winter & the Water Element: a Time of Reflection ☯️❤️☯️

We're really looking forward to tonight's Tai Chi Wisdom Circle! Although we admit, Adrian is always happy for an excuse to talk about the Water Element!

Which of our friends will we be seeing tonight?!

☯️ Tai Chi Wisdom Circle, Winter & the Water Element: a Time of Reflection

💠 Bowman Library (871 Tasker Rd) 5:30-7pm in the meeting room

💠 MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange, so donations are accepted but not required.

Tonight's Wisdom Circle will be part seated lecture (but don't get too comfortable!) broken up with movements, and connection - both with self, and with others.

Come meditate and move - and grow and learn! - with us! ☯️❤️🧘