Kate Anderson Fitness

Kate Anderson Fitness Kate Anderson Fitness offers Personal Training in your home or in her Private studio, Bootcamp, Pre/ It’s a community of friends that have become family.

Kate Anderson Fitness is much more than just a fitness program. Nutrition, stress, sleep, mental health and fitness are all pillars for complete total health and wellness. I have been a nutritionist for almost 14 years and a fitness trainer for 9 years.

πŸŽ„ HOLIDAY MAINTENANCE CHALLENGE – FREE TO JOIN! πŸŽ„Yes… you read that right. FREE. And running post-Thanksgiving through D...
11/17/2025

πŸŽ„ HOLIDAY MAINTENANCE CHALLENGE – FREE TO JOIN! πŸŽ„

Yes… you read that right. FREE. And running post-Thanksgiving through Dec 19!
The holidays are busy, messy, and full of treats – but your fitness routine doesn’t have to take a holiday of its own. πŸ’ͺ

Here’s what you get when you join:
πŸ”₯ Daily self-guided workouts – quick, effective, and designed to keep you moving
πŸ‹οΈ In-person sessions each week – join us live and crush it together
🎟️ Weekly raffles – fun prizes just for showing up
πŸ’» 100% FREE with registration – because staying consistent shouldn’t cost you a thing

Why this challenge is the perfect holiday hack:
✨ Keep your energy up during the busiest season
✨ Stay on track without overthinking it
✨ Connect with others who are keeping their fitness goals alive
✨ Get daily accountability AND the flexibility to work around your life

Whether you’re squeezing in a workout between holiday prep, or keeping yourself sane during all the seasonal chaos – this challenge is your fitness safety net. πŸƒβ€β™€οΈ

πŸ’Œ Ready to join? Sign up today and make your holidays feel strong, fun, and a little less chaotic.
πŸ“± Follow and send a message for more info!

πŸ’ͺπŸ‘―β€β™€οΈ HAPPY NATIONAL GIRLS DAY! πŸ‘―β€β™€οΈπŸ’ͺThere’s nothing better than working out with your girls β€” laughing, sweating, suppo...
11/15/2025

πŸ’ͺπŸ‘―β€β™€οΈ HAPPY NATIONAL GIRLS DAY! πŸ‘―β€β™€οΈπŸ’ͺ
There’s nothing better than working out with your girls β€” laughing, sweating, supporting each other, and getting stronger together! ✨

At Kate Anderson Fitness, we’re all about that community energy β€” because fitness feels way more fun (and way more doable) when you’ve got your crew cheering you on. πŸ™Œ

Here’s what you can dive into with us:
πŸ”₯ Bootcamps – high-energy group workouts that challenge you and make you smile
πŸ’ͺ Custom fitness plans – because your body and your goals deserve a plan made just for YOU
βš–οΈ Weight loss support – accountability, encouragement, and real results
🎯 Holiday Maintenance challenge – challenging you to stay in shape this season, there’s always something new to keep you motivated
πŸ‘©β€πŸ¦³ All ages welcome – fitness is for everyone, and our community proves it every day!

Whether you’re sweating side-by-side at bootcamp or crushing a challenge from home, Kate brings the energy, the expertise, and the heart that keeps women coming back β€” not just for the workouts, but for the friendship, confidence, and empowerment that come with them. ❀️

So grab your girls, lace up your shoes, and come join a community that lifts you up in every way.
Because when women move together β€” we rise together. 🌟

πŸ“± Follow and send a message for more info!

Tag your workout bestie below πŸ‘‡ and tell her it’s time to celebrate National Girls Day the strong way! πŸ’₯

πŸ”₯ $50 FAT BLASTER + TIGHTENING SESSION! πŸ”₯Yep… just $50 to target those stubborn areas and get tighter, toned, and confid...
11/14/2025

πŸ”₯ $50 FAT BLASTER + TIGHTENING SESSION! πŸ”₯
Yep… just $50 to target those stubborn areas and get tighter, toned, and confident just in time for the holidays! 🎯πŸ’ͺ

This is the perfect little holiday pick-me-up for your body (and your confidence) – a focused, results-driven session designed to spot-treat those tough areas that just won’t budge on their own.

Here’s why you’re going to LOVE it:
✨ Targeted fat blasting – hit those trouble zones that need a little extra attention
✨ Tone & tighten – feel firmer, sleeker, and ready for all the seasonal celebrations
✨ Quick, effective, and efficient – no fluff, no long commitments, just real results
✨ Feel stronger and more confident – because your body deserves to look as good as it feels
✨ Unbeatable value – $50 for a session like this? Honestly, it’s a steal.

Whether it’s prepping for family photos, holiday parties, or just giving yourself the gift of feeling amazing in your own skin, this session is all about you and your results. πŸ’–

⏰ Don’t wait – spots are limited, and this deal won’t last long! Treat yourself now and feel the difference immediately.

πŸ“± Follow and send a message for more info!

Comment πŸ’₯ if you’re ready to blast fat, tighten up, and shine this holiday season!

πŸŽ„ HOLIDAY MAINTENANCE CHALLENGE – FREE TO JOIN! πŸŽ„Yes… you read that right. FREE. And running post-Thanksgiving through D...
11/10/2025

πŸŽ„ HOLIDAY MAINTENANCE CHALLENGE – FREE TO JOIN! πŸŽ„
Yes… you read that right. FREE. And running post-Thanksgiving through Dec 19!

The holidays are busy, messy, and full of treats – but your fitness routine doesn’t have to take a holiday of its own. πŸ’ͺ✨

Here’s what you get when you join:
πŸ”₯ Daily self-guided workouts – quick, effective, and designed to keep you moving
πŸ‹οΈ In-person sessions each week – join us live and crush it together
🎟️ Weekly raffles – fun prizes just for showing up
πŸ’» 100% FREE with registration – because staying consistent shouldn’t cost you a thing

Why this challenge is the perfect holiday hack:
✨ Keep your energy up during the busiest season
✨ Stay on track without overthinking it
✨ Connect with others who are keeping their fitness goals alive
✨ Get daily accountability AND the flexibility to work around your life

Whether you’re squeezing in a workout between holiday prep, or keeping yourself sane during all the seasonal chaos – this challenge is your fitness safety net. πŸƒβ€β™€οΈπŸ’¨

πŸ’Œ Ready to join? Sign up today and make your holidays feel strong, fun, and a little less chaotic.
πŸ“± Follow and send a message for more info!

Real talk: Transformation isn't just about the scale. πŸ™ƒIt's about feeling stronger, sleeping better, and having more ene...
11/07/2025

Real talk: Transformation isn't just about the scale. πŸ™ƒ

It's about feeling stronger, sleeping better, and having more energy for life.⚑

It's about fitting into clothes you forgot you had, playing with your kids without getting winded, or finally feeling confident in your own skin.

What non-scale victory are you most proud of?
Maybe you're running up stairs without getting tired, lifting heavier than you thought possible, or just feeling happier and more confident every day.

Drop your non-scale victory in the comments – let's celebrate ALL the wins! πŸ‘‡

πŸ’Ό Speaking of wins – HAPPY LOVE YOUR LAWYER DAY! πŸ’Ό
Shoutout to all the lawyers in our community who work tirelessly advocating for others! We see you grinding long hours, fighting for what's right, and making a difference... Your health and wellness matter too! Whether you're squeezing in morning bootcamps before court or hitting run club to decompress – we're here to support YOU! πŸ’ͺβš–οΈ

Remember, every transformation is unique and YOUR journey matters. Whether you're just starting out or you've been at it for years, we're here to support you every step of the way.🫢

Want to start YOUR transformation story? From bootcamps to family-friendly workouts and personalized training, we have programs designed to help you reach YOUR goals – whatever they may be.

Message us to get started and make sure to follow us on FB for more inspiration, tips, and real results!

Let's keep pushing forward together! πŸ’ͺ

🏠 PERSONAL TRAINING IN YOUR SWEATPANTS?! YES, PLEASE! Let's be real – some days the idea of getting dressed, driving to ...
11/06/2025

🏠 PERSONAL TRAINING IN YOUR SWEATPANTS?! YES, PLEASE!

Let's be real – some days the idea of getting dressed, driving to the gym, and working out in front of people sounds... exhausting.

That's why Kate's VIRTUAL PERSONAL TRAINING is a total game-changer! πŸ’»βœ¨

Here's what makes it amazing:
πŸ’ͺ Real-time guided workouts – Kate is RIGHT there with you, coaching you through every move
πŸ‘€ Live accountability – No skipping reps when your trainer is watching! (But in the best way!)
🎯 Customized to YOUR goals – Whether it's strength, weight loss, or just feeling better – Kate's got you
🏑 Work out from ANYWHERE – Living room, garage, hotel room – you name it!
πŸ‘– Sweatpants encouraged – Zero judgment, maximum comfort
⏰ Fits YOUR schedule – No commute time means more time for what matters

Personal training is always amazing – but there's something EXTRA special about virtual training:
✨ No travel time = more time for YOU
✨ No gym intimidation = just you and your coach
✨ Same expert guidance and motivation = real results
✨ Work out when it works for YOUR life = consistency made easy

Whether you're a busy parent, working from home, traveling often, or just prefer the comfort of your own space – virtual personal training gives you EVERYTHING you need to crush your fitness goals!

Kate brings the expertise, the energy, and the accountability. You bring the commitment (and maybe your favorite workout sweatpants πŸ˜‰).

Ready to get started? Your living room is about to become your favorite gym!

Message us to get started and make sure to follow us on FB – let's do this TOGETHER!

Comment πŸ’» if virtual training is calling your name!

🏈 HAPPY AMERICAN FOOTBALL DAY! 🏈You know what football players have in common with fitness champions? NO EXCUSES, JUST R...
11/05/2025

🏈 HAPPY AMERICAN FOOTBALL DAY! 🏈

You know what football players have in common with fitness champions? NO EXCUSES, JUST RESULTS! πŸ’ͺ

Whether you're cheering from the couch or playing in the backyard, this football season is YOUR opportunity to get in the game with YOUR health!

Here's the truth: Fitness isn't about being perfect. It's not about keeping up with anyone else or comparing your chapter 1 to someone else's chapter 20. It's about showing up for YOURSELF – however that looks for you!

This football season, commit to YOUR winning season:
✨ Hit the field (or the gym, or the trail!)
✨ Show up with the same intensity athletes bring to game day
✨ Make MOVES that matter – literally!
✨ Train like your favorite player (dedication > excuses)
✨ Build YOUR championship-level fitness

And here's the MVP lineup we've got for YOU:
πŸƒβ€β™€οΈ RUN CLUB – Train like an athlete! Running Tuesday, Thursday, Friday & Sunday
πŸ’° BOOTCAMPS – Get PAID $1 credit per class toward your membership this November! (Yes, you read that right!)
πŸ’ͺ PERSONAL TRAINING – Customized game plans for YOUR goals
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ FAMILY WORKOUTS – Get the whole team moving together!

No judgment. No pressure. Just support, community, and workouts that meet you exactly where you are!

Whether you're a seasoned athlete or just getting off the bench – YOU BELONG HERE!

This football season isn't just for watching – it's for DOING! Are you ready to play YOUR game?

πŸ’― Your only competition is who you were yesterday. Let's make this season count!

Comment 🏈 if you're ready!

Message us to get started and make sure to follow us on FB – let's do this TOGETHER!

πŸ’° WAIT... YOU'RE TELLING ME I CAN GET PAID TO WORK OUT?! πŸ’°YES. YOU. CAN!November just got a whole lot more interesting! ...
11/03/2025

πŸ’° WAIT... YOU'RE TELLING ME I CAN GET PAID TO WORK OUT?! πŸ’°

YES. YOU. CAN!

November just got a whole lot more interesting! For every bootcamp you attend this month, you earn a $1 CREDIT towards your monthly or annual bootcamp or personal training! πŸ’΅

Who says fitness has to cost you? This month, fitness PAYS YOU! πŸ™Œ

Here's what you're getting:
πŸ’ͺ High-energy bootcamp workouts that actually work
πŸ”₯ A community that hypes you up
⚑ Results you can see AND feel
πŸ’΅ CREDITS for every single class you attend

Think about it: You're already planning to work out (or at least thinking about it πŸ˜‰).

Why not get PAID while you're at it? It's literally a win-win-win situation!

Plus, let's be real – the holidays are coming. Those credits add up fast and can go towards your membership or personal training sessions. Keep showing up, keep earning, keep crushing your goals! 🎁

The more you show up, the more you earn. Simple as that!

November = Money Moves (literally)!
Are you IN?!

Message us to get started and make sure to follow us on FB !

Drop a πŸ’΅ if you're ready to get paid to sweat! Let's GOOO! πŸ‘‡

RUN CLUB IS CALLING YOUR NAME! πŸ‘ŸThere's something magical about running with other people.  Sure, you could run solo – b...
10/31/2025

RUN CLUB IS CALLING YOUR NAME! πŸ‘Ÿ

There's something magical about running with other people. Sure, you could run solo – but why would you when running with a crew is SO much better?!

Here's what science (and every runner ever) will tell you:
πŸƒβ€β™€οΈ Running with others makes you run LONGER and FASTER without even realizing it
🧠 Group exercise releases more endorphins than solo workouts (hello, runner's high x100!)
πŸ’ͺ You're 95% more likely to stick with your fitness goals when you're part of a community
✨ The accountability is REAL – but it feels like friendship, not pressure

Run club isn't just about the miles (though those are great too!). It's about:
✨ Finding your people
✨ Getting outside and moving your body
✨ Starting or ending your day on a HIGH note
✨ Celebrating every single step, sprint, and victory together
✨ Good vibes, fresh air, and maybe some laughs along the way

πŸ“… WHEN WE RUN:
Tuesday, Thursday, Friday & Sunday

ALL abilities welcome. ALL ages welcome. Whether you're a seasoned runner crushing miles or just getting started and mixing running with walking – YOU BELONG HERE!

No judgment. No pressure to keep a certain pace. Just a supportive community that shows up for each other.

Ready to join the crew?
πŸ“± Follow and send a message for more info!

Who's running with us? Drop a πŸ‘Ÿ below!

10/30/2025

The 100’s challenge is back 11/1- 11/30…weekly raffle prizes cost $1 to enter for the month. πŸ˜‰

πŸŽ„ Cannonball Christmas 2025 is BACK! πŸŽ„December 6 at 6pm starts the BEST family-friendly event of the season!Solve clues,...
10/28/2025

πŸŽ„ Cannonball Christmas 2025 is BACK! πŸŽ„

December 6 at 6pm starts the BEST family-friendly event of the season!

Solve clues, explore hidden spots, create the best memories, and win CA$HπŸ’°.

πŸš— Teams can be as big as you want AS LONG AS THEY ALL LEGALLY FIT IN THE VEHICLE
🧩 Compete in challenges, scavenger hunts, and amazing race-style events
πŸ† First three teams that find the host will win cash prizes!
πŸ’΅ Guaranteed at least $1000 cash giveaway!

πŸ” BUT WAIT... THERE'S MORE! πŸ”
πŸ’° CASH IS HIDDEN ALL AROUND TEMECULA RIGHT NOW! πŸ’°

That's right – we've hidden cash throughout Temecula and YOU could find it! But here's the catch: you need the clues!

πŸ‘‰ Follow our CACannonball page for clues on where to find the hidden cash: https://www.facebook.com/Cacannonball

The hunt starts NOW! Are you clever enough to solve the clues? Are YOU the one bringing home the CA$H?!

🎟️ REGISTRATION IS NOW OPEN! ⚠️ LIMITED SLOTS!

πŸ‘‰ Register now: https://checkout.square.site/merchant/MLMJ1TEHFJAEN/checkout/6KNYYC2WZTWUQFMAKF7MRX2C


πŸ’° WAIT... YOU'RE TELLING ME I CAN GET PAID TO WORK OUT?! πŸ’°YES. YOU. CAN!November just got a whole lot more interesting! ...
10/27/2025

πŸ’° WAIT... YOU'RE TELLING ME I CAN GET PAID TO WORK OUT?! πŸ’°
YES. YOU. CAN!

November just got a whole lot more interesting! For every bootcamp you attend this month, you earn a $1 CREDIT towards your monthly or annual bootcamp or personal training! πŸ’΅

Who says fitness has to cost you? This month, fitness PAYS YOU! πŸ™Œ

Here's what you're getting:
πŸ’ͺ High-energy bootcamp workouts that actually work
πŸ”₯ A community that hypes you up
⚑ Results you can see AND feel
πŸ’΅ CREDITS for every single class you attend

Think about it: You're already planning to work out (or at least thinking about it πŸ˜‰).

Why not get PAID while you're at it? It's literally a win-win-win situation!
Plus, let's be real – the holidays are coming. Those credits add up fast and can go towards your membership or personal training sessions.

Keep showing up, keep earning, keep crushing your goals! 🎁

The more you show up, the more you earn. Simple as that!
November = Money Moves (literally)! Are you IN?!

Message us to get started and make sure to follow us on FB
Drop a πŸ’΅ if you're ready to get paid to sweat! Let's GOOO! πŸ‘‡

Address

Winchester, CA

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7pm
Thursday 9am - 7pm
Friday 4:30am - 5pm
Saturday 4:30am - 12pm

Telephone

+19512836974

Website

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