Dr. Ashley Newman

Dr. Ashley Newman 🤍 Wife & mama | Love my hubby, kiddos & cookin’
🥑 CNC + 💪 CPT | 🌿 Gut & hormone balance through metabolic testing

Happy Monday! Starting this week, I am looking for four women who are interested in working out, but don't know where to...
04/27/2026

Happy Monday!

Starting this week, I am looking for four women who are interested in working out, but don't know where to start or don't feel comfortable going to the gym.

I am offering workouts at my home or to even come to your home if you have your own equipment you would like to use and you are in the Barrow or Jackson County area.

If you or anyone you know is interested, just have them call or text me so I can give them more details 😊

04/13/2026

Fad diets are for short term goals, not long term wins! ✨ Staying consistent is what keeps your body feeling its best and helps you maintain your goal weight. 🥗

If you need help understanding the best nutrition for your body, dm me to get started on your health journey today!

04/08/2026

30 DAYS to change your nutrition habits! 🌸

Starting next week, I’m taking a group of women under my wing to learn more about their health and begin prioritizing their nutrition goals. This 4 week program allows you to understand your body’s specific needs and will give you the tools to stick to the habits that’ll keep you happy and healthy. 🌺

What’s Included:

🌱4 Weeks of Resources & Recipes
🌱Initial Detox
🌱Personal Metabolic Testing
🌱Expert Coaching
🌱Supportive Accountability Group

Let’s get started! Click the link in my bio to join the movement towards a healthier you. 💕

04/03/2026

No need to do the most when your body is trying to reset. ❤️ Sometimes the best thing you can do for yourself on your period is just take it easy. Light movement, sleep, and water are all you need to keep your body happy and healthy.

What are your favorite ways to unwind during your menstrual cycle? 🌸

Address

Winder, GA
30680

Telephone

+16783815430

Website

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