Forge-Rx Strength

02/20/2026

Your health isn’t one-dimensional.

Energy.
Hormones.
Recovery.
Hair health.
Cognitive clarity.
Sexual wellness.

They’re all connected.

At Forge RX, we take a structured, physician-supervised approach to optimizing how you feel — not with one-size-fits-all solutions, but with individualized plans based on your labs, symptoms, and goals.

Whether you’re exploring:

• Hair & scalp support
• Cognitive & performance support
• Sexual wellness options
• Hormone optimization

The first step is a proper medical evaluation.

No guesswork.
No generic protocols.
Just structured care designed around you.

If you’re ready to explore your options, contact us:

📍 Winder, GA
📲 678-300-1906
📩 evan.forgerx@gmail.com

All services provided under medical supervision.
Medical consultation required prior to initiation.
Individual results vary.

02/18/2026

Hormone support is just one piece of the performance puzzle.

At Forge RX, we look at the bigger picture — recovery, energy, inflammation, and overall cellular health.

When appropriate and medically supervised, programs may include options such as:

🔹 Sermorelin – Supports natural growth hormone signaling and recovery.

🔹 Glutathione – Often discussed for antioxidant support and cellular health.

🔹 NAD+ – Supports cellular energy production and overall metabolic function.

🔹 BPC-157 – Commonly explored in recovery-focused protocols for tissue support.

These are tools — not shortcuts.

They work best when layered with:

✔ Strength training
✔ Structured nutrition
✔ Quality sleep
✔ Stress management
✔ Recovery protocols

Every plan starts with consultation and is individualized based on labs, goals, and health history.

If you’re interested in exploring structured hormone and recovery support, message us “WELLNESS” to schedule a consultation.

All services provided under medical supervision.
Individual results vary.

02/17/2026

If you’re on a GLP-based or structured weight management program… don’t do it alone.

Medication can be a helpful tool.

Structure determines the outcome.

That’s why we built a performance-focused program designed to support individuals currently on medical weight management plans.

Here’s what’s included:

✔ Structured strength training (3–4 days/week)
✔ Clear daily step goals
✔ Muscle-preserving workout plans
✔ 1:1 accountability with a fitness coach
✔ Private support group
✔ Weekly check-ins
✔ Education around training and nutrition while on a program
✔ Ongoing adjustments based on progress

Because preserving muscle, maintaining energy, and building sustainable habits matters.

This program is open to both members and non-members.

If you’re currently on a medical weight management plan and want structured support, message us “GLP” and we’ll send details.

All services provided under medical supervision.
Individual results vary.

Consistency compounds.

02/16/2026

Aging is inevitable.
How you feel while you age matters.

At Forge RX, we focus on whole-body wellness through personalized, medically supervised care. Hormone health is just one piece of the bigger picture — alongside nutrition, recovery, movement, and lifestyle habits.

If you’ve been feeling:

• Lower energy than usual
• Not sleeping like you used to
• Struggling with body composition
• Mentally foggy or “off”
• Not quite like yourself

It may be worth having a professional evaluation.

Every plan starts with a comprehensive health assessment and lab work. From there, care is tailored to your individual goals, history, and overall health profile — with ongoing monitoring and physician oversight.

No one-size-fits-all plans.
No guarantees.
Just structured, individualized wellness support.

If you’re local to Winder, GA — or interested in remote options — schedule a consultation to learn more.

All services provided under medical supervision. Individual results vary.

02/13/2026

Glutathione is one of the body’s naturally occurring antioxidants.

It plays a role in supporting cellular health, managing oxidative stress, and assisting normal detoxification pathways.

Lifestyle factors like sleep, nutrition, stress, and environmental exposures can all influence how your body maintains balance.

At Forge RX, we focus on education, individualized wellness planning, and medical oversight to help you explore options that fit your goals.

If you’re curious about antioxidant support or optimizing your overall wellness strategy, schedule a consultation to learn more.

📍 Winder, GA
🌎 Remote consult options available
🌐 www.forge-rx.com

Educational content only. Services provided under licensed medical supervision. Individual experiences may vary.

02/12/2026

Stubborn midsection progress?

Before looking for advanced options, tighten the fundamentals:

✔️ Daily movement
✔️ Consistent strength training
✔️ Protein at meals
✔️ Hydration
✔️ Sleep
✔️ Stress management

Foundations matter.

When lifestyle habits are structured and consistent, some individuals choose to explore additional body composition support options as part of a medically guided plan.

Certain therapies may be discussed when appropriate and under proper supervision.

If you’re curious about what options could fit into your overall wellness strategy, schedule a consultation to learn more.

📍 Winder, GA
🌎 Remote consults available (where permitted)

For educational purposes only. Individual results vary.

02/11/2026

Here are 4 sneaky things in your KITCHEN that could be affecting your hormones 👇


Even foods that seem healthy can have hidden ingredients that raise your stress hormones and affect whether you feel hungry or full.


Sneaky Saboteur #1: Refined Seed Oils
Found in: dressings, sauces, and packaged snacks

Why it matters: foods high in omega-6 fatty acids can promote inflammation and hormonal imbalances.

Better swap: use extra-virgin olive oil or avocado oil instead


Sneaky Saboteur #2: Added Sugars
Found in: cereals, protein bars, sauces, coffee creamers


Why it matters: Added sugars create a blood-sugar roller coaster and keep stress hormones high.

Better swap: choose fruit-sweetened options, or flavor with cinnamon or vanilla.

Sneaky Saboteur #3: “Diet” Foods
Examples: low-fat yogurts, sugar-free snacks, flavored waters

Why it matters: Artificial ingredients confuse your hunger and fullness signals

Better swap: reach for minimally processed foods made with real ingredients


Sneaky Saboteur #4: Plastics & Cookware
Found in: food containers, store receipts, nonstick pans


Why it matters: BPA and PFAS can mimic estrogen and disrupt your hormonal balance over the long term.


👉 Better swap: switch to glass containers and ceramic or cast iron cookware… and have your receipts emailed vs. printed.


Start with just one small upgrade this week and notice how your body responds.

Want a checklist of the top hormone-supporting swaps?


🔥DM us the word “HAPPY”and we will send you our Healthy Hormone Checklist.

Offering personalized nutrition, training, and wellness programs.
Built around your goals, structure, and accountability.

Send your goals and we’ll map out your next steps.

01/26/2026

01/23/2026

You’re invited to join our Empowered Kings Free Men’s Zoom Call — an open, honest conversation focused on mental health for men from a natural and biblical perspective.

This is a space for real discussion, brotherhood, and growth. No pressure. No judgment. Just men coming together to talk about what actually matters.

📅 Date: Sunday, January 25, 2026
⏰ Time: 1:00 PM Eastern Time (US & Canada)
📍 Location: Zoom (Join directly)

Join Zoom Meeting:
https://us06web.zoom.us/j/83574563927?pwd=dmLbUjYNDcP7OqKD3NoucCydt4P9nd.1

Meeting ID: 835 7456 3927
Passcode: 464468

One-Tap Mobile (US):
+1 305 224 1968,,83574563927 #,,,,*464468 #
+1 309 205 3325,,83574563927 #,,,,*464468 #

Additional Join Instructions:
https://us06web.zoom.us/meetings/83574563927/invitations?signature=TfnwEin61-Mvvb6PcfqRZoQQZnxeZVd9Gg_EbzKqVe4

If you know another man who could benefit from this conversation, feel free to forward this invite.

We look forward to having you join us.

—

Empowered Kings
Discipline builds dominion.
Iron sharpens iron.

01/22/2026

Hormone Pellet Therapy Starts at Forge RX

If you’re prioritizing your health but still don’t feel like yourself,
your hormones may be part of the picture.

Hormone pellet therapy provides steady, consistent hormone support designed to help your body function at its best—without daily guesswork.

At Forge RX, we focus on:
• Labs first
• Education always
• Personalized care built around your goals

Many clients report improved energy, better sleep, clearer focus, and an improved sense of overall well-being.

If you’re ready to explore hormone optimization the right way, start with a consultation.

📍 Forge RX
📞 678-300-1906
📧 Evan.forgerx@gmail.com

01/21/2026

If you’re a busy parent in midlife juggling everyone else’s needs…
Try making a reverse bucket list this year 👇
(Not things you want to do… but what you’re DONE with.)

The last thing you need is one more goal.
You need to create space in your life for more good things.

Try this:

Write down 3 things you’re DONE with this year, one from each category:
✔️ A habit that drains you
✔️ A commitment that no longer fits your life or priorities
✔️ A belief that holds you back

While you’re thinking about what you’re done with, ask yourself what each one has been costing you.

Examples:
❌ Skipping breakfast → costing me energy and focus
❌ Saying yes too much → costing me rest, recovery, and freedom to do other things I enjoy
❌ Waiting for the ‘perfect time’ to start → costing me confidence, results, and peace of mind

When you get clear on what something is costing you… letting go suddenly feels a lot easier. 💥

That’s where real change begins!

Come see us at Forge Rx Winder today - Friday 10-5, Saturday 10-12, Sunday 9-2 to start a GLP-1, hormone therapy(appt only), peptides, and more! Not local? We can ship to you!

01/20/2026

If you’re on hormone therapy, peptides, or a GLP-1, how you build your plate matters more than how little you eat.

The goal isn’t restriction.
It’s fueling your body correctly so therapy can actually work.

Here’s the simplest way to structure your plate 👇

🥩 ½ your plate = PROTEIN
Protein supports:
• Fat loss
• Muscle retention
• Hormone balance
• Appetite control

Always eat protein first.

🥦 ¼ your plate = VEGETABLES
Fiber helps:
• Blood sugar stability
• Digestion
• Satiety

The more colorful, the better.

🍚 ¼ your plate = CARBS (as needed)
Carbs fuel:
• Training
• Recovery
• Energy

Training days = more carbs
Rest days = fewer carbs

🥑 Add fats intentionally
Olive oil, avocado, nuts — small amounts go a long way.

If you’re on a GLP-1:
• Eat slowly
• Prioritize protein
• Stop when comfortably satisfied
• Don’t skip meals — under-eating slows progress

Therapy works best when your body is:
✔ Nourished
✔ Stable
✔ Consistent

If appetite, energy, or progress feels off — message us. Adjustments are part of the process.