Holy Spirit Flow Ministries

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Windermere, FL
Holy Spirit Flow Ministries

Holy Spirit Flow

01/18/2022

Slow & little movements for BIG IMPACT !

10 benefits of the Pilates !

Develops body awareness and control

Reduces lower back pain

Promotes good posture

Helps maintain weight

Relieves stress

Strengthens core

Boosts energy

Enhances focus

Improves sleep

Increases flexibility

01/02/2022

Who doesn’t want to go through another year being the same ? 🙌🏼🙋‍♂️🙋‍♀️ If that’s you , the time is now and we have an Incredible NYE offer To get you started and keep you motivated. Join us for our introductory offer of just $99 To experience both our Pilates and our hot yoga studios! Yes that’s right both studios one price for $99 for an unlimited month a full 24 hour access to our studios! Sign up now the link is in the bio!
We can’t wait to journey with you in 2022❤️🙏🏽😊✨

12/14/2021

Here at We strengthen our selves spiritually and physically to set ourselves up for a successful day. We determine our destiny! Join us for an incredible Christmas special just $99 for unlimited access to both our Pilates studio and our yoga studio , which are directly across the street from each other!

12/02/2021

REAL RESULTS = HAPPY CLIENTS ✨We love to see our angels evolve into their best self. With hard work, dedication, and on your side, your fitness goals are easily attainable.
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The clock is ticking ⏰ Are you becoming the person you want to be? Our trainers are here for you every step of the way. Wether your beginning your fitness journey, or wanting to take your workout to the next level. We are here for YOU.

Visit the link in our bio to book your session. You won’t regret it! ✨

11/27/2021

“Rejoice in hope, be patient in tribulation, be constant in prayer.”
—Romans 12:12
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A key thing to remember during your fitness journey, is to be PATIENT. Results don’t happen over night, so don’t be so hard on your self. Consistency + hard work will take you further than you can imagine. Next time your on the megaformer, we challenge you to go the extra mile and get out of your comfort zone.

We know you can do it! 💪🏽✨

God Bless!✨

11/24/2021

“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” — 2 Timothy 1:7
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Applying self-discipline to working out develops the habit of discipline, a habit that you would be able to use in all other areas of life. is a lifestyle. Our trainers are here with you every step of they way. From motivational support, questions on fitness, or even sharing the word of God to help lift your spirit. The most important thing is that you SHOW UP. We will take the rest from there.

We got your back! ✨

Happy Holidays, and God bless 🙏🏼✨

11/11/2021

Thank you to all of you awesome veterans ❤️

Thank you for your service, God bless you all. ✨

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11/10/2021

GIVE THANKS TO GOD & JUMP FOR JOY 🥰✨

When was the last time you jumped for joy ?

Have you have taken time today to say “Thank you God, for who you are and what you do in my life.”

If you haven’t, maybe you’ll lift up a thanks to him now💪

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Address

Windermere, FL

Telephone

+13054977200

Website

http://holyspiritflowministries.com/

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