Lindsey Intrieri Fitness Training

Lindsey Intrieri Fitness Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsey Intrieri Fitness Training, Nutritionist, Windham, CT.

American Fitness Professionals and Associates- Certified Cardio Kickboxing Instructor, Nutrition & Wellness Consultant; Madd Dogg Athletics - Certified SPINNING Instructor

Barre work across the body tonight ✔️
04/02/2026

Barre work across the body tonight ✔️

Biceps and triceps!
04/01/2026

Biceps and triceps!

Getting it done! ✔️
03/28/2026

Getting it done! ✔️

Lots to do tonight! 💪🏻
03/25/2026

Lots to do tonight! 💪🏻

High volume circuits tonight! (Dumbbells optional or go body weight only!)
03/23/2026

High volume circuits tonight! (Dumbbells optional or go body weight only!)

20 reps -2 per round on the upper sets then 10 reps -1 per round on the lower.
03/21/2026

20 reps -2 per round on the upper sets then 10 reps -1 per round on the lower.

Getting the band together tonight
03/18/2026

Getting the band together tonight

BARRE Monday ✔️
03/16/2026

BARRE Monday ✔️

Supersets with a circuit finisher! ✔️
03/14/2026

Supersets with a circuit finisher! ✔️

Back at it! A little of everything across these three mini full body circuits. 2x each.
03/12/2026

Back at it! A little of everything across these three mini full body circuits. 2x each.

Looks simple but packs a big punch! 🥊 50 reps round 1, 25 round 2. Emphasis on proper technique and flawless form 💪🏻 ✔️
03/02/2026

Looks simple but packs a big punch! 🥊 50 reps round 1, 25 round 2. Emphasis on proper technique and flawless form 💪🏻 ✔️

This is a GREAT high heart rate quick hitter!
02/28/2026

This is a GREAT high heart rate quick hitter!

Address

Windham, CT

Opening Hours

Monday 6pm - 6:50pm
Wednesday 6pm - 6:50pm
Thursday 6:30am - 7:05am
Saturday 9am - 9:40am

Website

Alerts

Be the first to know and let us send you an email when Lindsey Intrieri Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lindsey Intrieri Fitness Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category