Windham Pilates Studio

Windham Pilates Studio Classes include STOTT PILATES® mat and reformer classes, TRX Suspension training, strength, cardio and Yoga and Barre classes.

At Windham Pilates & Wellness Center you'll find STOTT PILATES®, Reformer training, Yoga, TRX and other fitness classes, as well as kids' fitness programs and nutritional counseling services. Located in Windham NH, Windham Pilates & Wellness Center is a Pilates studio and fitness center offer a variety of group and private training classes for all ages and abilities. Our Nutrition Program provides one-on-one consulting with a registered dietitian who can help you with issues including weight loss, sports nutrition, medical-related issues and general health and wellness. Private and group classes are available to members and non-members, and classes are held 7 days a week, with private training available 7 days a week.

11/27/2025
Join Registered Yoga Instructor and USAF Veteran Dave Noonan on a journey to “Mindful Resilience” through Breathwork, Mi...
11/21/2025

Join Registered Yoga Instructor and USAF Veteran Dave Noonan on a journey to “Mindful Resilience” through Breathwork, Mindful Movement, Meditation, Guided Rest, and Gratitude. Class is free for Veterans and First Responders. Donations are welcome from non-veterans. Pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-11-23+15%3A30%3A00&k_class_period=16321785&k_business=14071&id_mode=2

Join Dave Noonan RYT200 Yoga Instructor/USAF Veteran for 75 min Yoga class in a “SPACE”-a Safe, Predictable, And Control...
10/12/2025

Join Dave Noonan RYT200 Yoga Instructor/USAF Veteran for 75 min Yoga class in a “SPACE”-a Safe, Predictable, And Controllable
Environment. Supporting Veterans and First Responders on a
journey to “Mindful Resilience” using Breathwork, Mindful
Movement, Meditation, Guided Rest, and Gratitude. Class is free to Veterans and First Responders. Donations accepted for Veterans Yoga Project for others attending.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-10-26+14%3A30%3A00&k_class_period=16321776&k_business=14071&id_mode=2

07/01/2025

Enjoy the holiday! The studio will be closed July 3-5.

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment n...
05/25/2025

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment never be forgotten.

Thrilled to announce that Windham Pilates is featured in the spring edition of Windham & Salem Magazine! A huge thank yo...
03/11/2025

Thrilled to announce that Windham Pilates is featured in the spring edition of Windham & Salem Magazine! A huge thank you to Amber Rose Photo and Video for capturing this moment so beautifully!
https://windhammagazine-cnhi.newsmemory.com/

Address

46 Lowell Road
Windham, NH
03087

Opening Hours

Monday 8am - 7:30pm
Tuesday 6am - 10am
6pm - 7:30pm
Wednesday 6am - 10am
5:30pm - 8pm
Thursday 6am - 11am
6pm - 7pm
Friday 8am - 10am
Saturday 8am - 10am
Sunday 9am - 10am

Telephone

+16035054449

Website

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