Windham Pilates Studio

11/29/2025

Holiday sales alert! 🎁 Score 5 free Mat classes when you purchase a 10-class Mat pass. You will get to try Pilates, Yoga, TRX, Barre, and more! 🧘Prefer one-on-one training? Start with our 3-session Private Reformer package and receive a FREE pair of gripper socks. 🧦
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3898765
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=2&k_id=1502732

11/27/2025

11/21/2025

Join Registered Yoga Instructor and USAF Veteran Dave Noonan on a journey to “Mindful Resilience” through Breathwork, Mindful Movement, Meditation, Guided Rest, and Gratitude. Class is free for Veterans and First Responders. Donations are welcome from non-veterans. Pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-11-23+15%3A30%3A00&k_class_period=16321785&k_business=14071&id_mode=2

10/12/2025

Join Dave Noonan RYT200 Yoga Instructor/USAF Veteran for 75 min Yoga class in a “SPACE”-a Safe, Predictable, And Controllable
Environment. Supporting Veterans and First Responders on a
journey to “Mindful Resilience” using Breathwork, Mindful
Movement, Meditation, Guided Rest, and Gratitude. Class is free to Veterans and First Responders. Donations accepted for Veterans Yoga Project for others attending.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-10-26+14%3A30%3A00&k_class_period=16321776&k_business=14071&id_mode=2

07/01/2025

Enjoy the holiday! The studio will be closed July 3-5.

05/25/2025

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment never be forgotten.

04/28/2025

Celebrate Mother's Day with the gift of health! Purchase a 3-session Private Reformer package or a 10-class Mat Pass and receive a free pair of TAVI gripper socks.
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=2&k_id=1502732
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=1912941

03/11/2025

Thrilled to announce that Windham Pilates is featured in the spring edition of Windham & Salem Magazine! A huge thank you to Amber Rose Photo and Video for capturing this moment so beautifully!
https://windhammagazine-cnhi.newsmemory.com/

02/02/2025

Get started at Windham Pilates with our February promotion! Buy a 10 class pass and get 14❤️❤️❤️❤️. Try our TRX, Yoga, Pilates, Barre and more!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=1912941

01/16/2025

· Learn how to clear, balance, and strengthen the energy systems of your body using exercises from Chi Kung. Discover the meditation practice that works best for you. Develop your own daily or regular Chi Kung and meditation routine with guidance and support. Additionally, learn and practice the Healing Code, a powerful self-healing tool.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-01-22+23%3A00%3A00&k_class_period=14507786&k_business=14071&id_mode=2