Oh Soul Good

Oh Soul Good FUN ~ CREATIVE ~ INSPIRING
Workshops & Classes To Nourish Your Soul What Feeds Your Soul? Staying Active. Trying New Things. Living Simply.

Eating Healthy (or indulging occasionally). Staying Energetically Balanced. Getting Creative....

This community is a space to share passions, talents and knowledge in a shared environment. New experiences open us up to new growth, friendships and energy keeping us young at heart! So join us as we journey together on this adventure called LIFE and FEED YOUR SOUL!

10/31/2021

Each week we work a different body area. Watch for the reminders to see what we will be focusing on.

05/17/2021
04/29/2021

The Roadmap to A Sustainable Life

04/29/2021
04/27/2021

NEW Strengthening with resistance bands and bodyweight gives you a full body workout! We will move quickly and add so@e stretches and you’ll be done in no time flat! Click in bio.

04/21/2021

Watch to the end :)

03/08/2021

Do you have resistance bands? Today's Muscle Gain workout uses your body weight and resistance bands. It's a great total body workout! Give It a try by registering for the 5:30 pm class today and receive your private link to class!

Address

5 Pemberly Drive
Windham, ME
04062

Telephone

+12077498718

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