Avera Medical Group Windom

03/13/2026

What's on your plate today could impact your cancer risk tomorrow. 🍽️ Research shows ultra-processed foods and meats are linked to higher rates of early colon cancer diagnosis in younger adults. Learn simple swaps to lower your risk and why screening at age 45 still matters at https://bit.ly/4rWXWK6.

03/12/2026

After undergoing an aortic dissection and two open heart surgeries, Bernie Attema needed specialized cardiac care. Through Avera's expanding cardiac outreach in northwest Iowa, he's now receiving expert monitoring closer to home. Learn how this expansion is bringing advanced heart care to more patients in this week's Avera Medical Minute at https://bit.ly/47sU8YD.

03/12/2026

Come one come all to our annual skin check days! Only $10 to be paid at time of service!!

03/12/2026

When it comes to vaccines, it can be hard to separate misinformation from facts. Our pediatric expert breaks down common myths about immunizations, from autism concerns to worries over "too many, too soon", and shares what the research really shows. Get the facts you need to make confident decisions for your child's health at https://bit.ly/4ugFA8o.

03/11/2026

When you start feeling discomfort in your shoulders or pain in your lower back, it can be hard to tell what's really going on. Pinched nerves, herniated discs and arthritis could all be the culprit. Learn when it's time to get checked out and find the right path to relief at https://bit.ly/4uh7iSt.

03/10/2026

Future health care leaders are getting a behind-the-scenes look at the many facets of a health system. 💚 Last week, Avera Academy students explored health care human resources and marketing; some of the many roles that support patient care. Throughout the year, these aspiring professionals visit departments across our system, from radiology to the emergency department. These visits help them discover the many paths a future in health care can take.

03/10/2026

Today marks the beginning of Catholic Sisters Week, a national celebration honoring the spirit, service and strength of Catholic Sisters across the country. We're especially grateful for the Benedictine and Presentation Sisters who built Avera Health. From the 1800s to today, their courage, leadership and dedication have shaped generations of healing and we are proud to carry their mission forward. 💚

03/09/2026

Some stories stay with you long after the book ends. For one hospice volunteer, that story came from weekly visits with a patient who simply wanted to learn. Read this touching story and learn what hospice care truly means to those going through it at https://bit.ly/4rMJ0xX.

A hospice volunteer felt honored to serve as a writing tutor for a patient, helping him learn and be proud of his achievements.

03/06/2026

Have you ever put off a task because it feels too overwhelming to start? The "five-minute rule" can help you move past indecision by committing to a task for just five minutes and seeing where it leads. Learn how this simple trick can boost your productivity, lower stress and even improve your health at https://bit.ly/4aM4yop.

03/05/2026

At just 34 years old, Cory Katz never expected a colonoscopy to reveal stage 3 re**al cancer. After enrolling in a clinical trial at Avera, he now has no visible signs of the disease. He's encouraging others to take unusual symptoms seriously, even at a young age. Learn about his journey and how he is helping future cancer patients in this weeks' Avera Medical Minute at https://bit.ly/4skZOfe.

03/05/2026

There truly is no place like home, especially for the people we love most. As parents and loved ones age, you might start to notice small changes that signal they could use a little extra help around the house to stay safe and independent. Learn what signs to look for and how home health care can keep them comfortable at home at https://bit.ly/4aOPwOE.

A home health expert explains the signs your parent may need help at home and how to help them maintain independence as long as possible.

03/03/2026

Struggling to drink enough water every day? If staying hydrated feels like a chore, small changes can make a big difference. Bridgette Bienias, an Avera dietitian, shares simple ways you can refresh your water routine and reach your hydration goals at https://bit.ly/4up5cjB.

02/27/2026

Growing a tiny human is amazing, but it can also be tough on your back.🤰 If you're craving that satisfying stretch or pop, gentle movements or care from a trained professional can help relieve that tension. Check out these OB/GYN approved tips to keep you comfortable while waiting for your little one at https://bit.ly/4tHHXk6.

01/30/2026

Update: Phones are now working!

01/30/2026

Alert: Our phones are currently down. Calls cannot come in and we cannot call out. We are actively working on this. Thanks for your patience.

01/21/2026

Due to impending weather, Avera Medical Group Windom/Access Health will be closing at 12:30 today. Be safe everyone!

01/16/2026

Avera Medical Group Windom/Access Health is closing at 1 pm today due to weather. Please stay safe out there everyone!

12/29/2025

Avera Medical Group Windom/Access Health will be opening at 1 pm on Monday, December 29th, due to weather!

12/24/2025

Merry Christmas to our patients and their families from all of us here at Avera Medical Group Windom/Access Health.

12/24/2025

Avera Medical Group Windom/Access Health closes at noon on Christmas Eve. We will reopen at 8 am on 12-26-25.

12/18/2025

Avera Medical Group Windom/Access Health will be closing at 3:30 today due to weather. Please stay safe out there everyone!

12/16/2025

One of our very talented employees made this beautiful wreath out of expired test tubes!!! 🎄🎅

11/27/2025

10/30/2025

Happy Halloween from the super creative staff here at the clinic!!!