Rita Henry

Rita Henry โœจ๐™ด๐š—๐šŽ๐š›๐š๐šข ๐š‘๐šŽ๐šŠ๐š•๐šŽ๐š›
๐Ÿ’œhelping you love your life and be happy
Even if no one else changes๐Ÿฅณ

Discover who you really are through self-awareness, honesty and growth on all levels. Our team can promote your personal growth and empowerment through in-person sessions or teleconferences.

01/23/2026

Thanks, Mother Nature, for demonstrating Freeze Response!
๐Ÿ’™๐Ÿ˜ฑโ„๏ธโ˜ƒ๏ธ๐Ÿ˜‚๐Ÿฉต

01/23/2026

It requires courage to meet your pain.

You donโ€™t have to do your work alone. You get to be supported and you deserve a new way.

DM me - letโ€™s get to work!

01/22/2026

When you Love yourself, you'll share love with others more readily, even if it means loving them from a distance so you can avoid the drama, pain, and BS lies they're unknowingly playing out.

Love is who you are. Fear is everything keeping you from remembering it.

Itโ€™s time to do your work.

My 90 day online course Pain Isnโ€™t the Snd of Your Story is self-paced, takes 30 minutes (or less) daily, and includes guided meditations and homework prompts to support self-reflection. It is time to release what no longer serves you and reconnect with the truth of who you are: Love.

Link in bio. Love always. ๐Ÿ’œ๐ŸŒŸ๐Ÿคฉ

01/21/2026

No apologies. All Love. ๐Ÿ’œ

01/20/2026

Ready for the most amazing love affair of your life?

01/19/2026

World peace doesnโ€™t come from changing the world outside of you.

Because this is a world of insanity. Thereโ€™s a never-ending supply of problems you could spend your time, energy, and resources trying to fix. (And if thatโ€™s what youโ€™re inspired to do, go for it.)

But even if you make progress or find a solution for any one thing, if you donโ€™t first do your work to heal your past (so you can connect with your Soul), youโ€™ll move from that thing to the next, to the next, to the next without ever feeling the peace you say you want.

Itโ€™s like how you used to think you needed the relationship, the new job, the shiny car, or the kids to finally feel fulfilled, and as soon as you got that thing, you pushed the bar further away to find something else to chase.

In Truth, world peace is an INSIDE job.

It can only come from looking within, from doing your work to stop the insanity that comes from disconnecting with yourself.

When you do your work to connect with the pure, unconditional Love you already are, you get to share that Love with the world as inspired instead of contributing to the pain.

Thatโ€™s why I help people do their work.

And if you want support doing yours, click the link in my bio or DM me for more info.

01/17/2026

Lettuce ALL have something to laugh about this weekend. ๐Ÿฅฌ ๐Ÿ˜œ๐Ÿ’œ

01/16/2026

Take a deep, deep breath and allow the Universe of Joy to move in and through you.

You are Love. You are Love. You are LOVE. And you are Loved. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

For those new to this space, I'd like to introduce myself. I'm Rita Henry, an Intuitive Guide and Healer who helps peopl...
01/15/2026

For those new to this space, I'd like to introduce myself. I'm Rita Henry, an Intuitive Guide and Healer who helps people who are struggling and want the pain to go away.

If you find yourself feeling confused or misunderstood and just wishing you could untangle the mess in your mind - I'm here to help quiet the noise, work through messy feelings, and make peace with your past so you can consciously create a life you love.

Energy work gave me my life back, and for that, Iโ€™m forever grateful.

I want to do the same thing for you.

Ready to be seen as the Truth of who you are?

(Psst: It's Love! ๐Ÿ’œ)

Curious about the work I do (and invite YOU to do)? Tired of avoiding the pain? Ready for more freedom, peace, Love, joy...
01/14/2026

Curious about the work I do (and invite YOU to do)? Tired of avoiding the pain? Ready for more freedom, peace, Love, joy, connection?

Pick up a copy of my book, Because of Amy: How My Daughterโ€™s Death Gave Me Life (And How Your Pain Can Free You Too).

This book is the perfect entry point to start digging into your work. If youโ€™re ready to unpack the traumas, triggers, misunderstandings, and held emotions keeping you stuck (or, youโ€™re just curious about what any of that could even mean), this is the perfect starting point for your journey to the divine which is already within you.

Link in bio.

01/13/2026

Ready for a truth bomb?

Guilt as a motivator sucks! There is a new way. I'm here to help.

Free resources available. Link in bio.

Awareness opens the door. Support helps you walk through it. ๐Ÿ’œ๐Ÿฅณ๐Ÿ™Œ

Free resources available. Link in bio.

โœจ

Address

1239 73rd Street, Ste G
Windsor Heights, IA
50324

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