Healistics

Licensed Massage Therapists offering Reflexology, Massage and Reiki in-person sessions as a family business for 10 years located in Windsor Heights Iowa.
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11/09/2025

We are all about a safe place, affordable services and grounding modalities at Healistics. You deserve self care to jump start healing and mindfulness so you can be your most powerful self.

10/16/2025

Polk City folks! The RV will be closed for winter due to those upcoming overnight low temps in November. But never fear I’ll open as soon as the weather allows! I’ll have a new offering of chair massage and we will get back to Reflexology and Reiki in the woods!

Thanks for treking out to one of my favorite places! See you in Windsor Heights Monday, Tuesday and Thursday.

10/02/2025

A client didn’t arrive for her appointment today. I waited as I do then sent a message asking if everything was ok? And how I could get her rescheduled. A little later her family messaged that she had passed.

You and I have these little hour long connections. These times mean a lot to me. Yes they support me and it’s my business of course. But on a deeper level those hours mean the world to me. As a little girl I wanted to help animals and then as I watched my mom help students I wanted to help people.

This client and I laughed a lot. We talked about the wildflowers and birds at the rv. I worked on her feet and she would nod off peacefully and would say she felt so much better. In my heart I know, it’s not just a job it’s a connection.

Just a reminder that short moments are as impactful as long ones. We can change someone’s world with a simple touch and that goes both ways. Hug a little longer today, love a little louder and understand a little deeper, we are all going through something. You are loved, Susan

09/25/2025

Receiving bodywork and energy work can change you. A release of energy stored in the body can brighten your entire body and mindset. The release can move you forward, bring you back to life and clear the air. Just being in the presence of an energy practitioner like Chandler and I, gives the soul a sense of connection and peace. It’s beyond relaxation. It’s multidimensional, knowing you are safe as your therapist holds space for you. It’s our gift and way of life.

It’s more than a massage, it’s energy work. -Susan

09/17/2025

Leaves are falling and despite the heat it feels like fall. October schedule is open for Polk City and as you know I close the RV for winter soooo get in here for reflexology!

09/14/2025

Susan here! There’s some space in my schedule this week for your body mind and spirit. Looks like daytime spots in Des Moines (T and Th) and Polk City (W) are open for energy work, massage and reflexology.

09/03/2025

Whoa this weather! Perfect for self care and good vibes. Hop on the schedule with Chandler for all things that give you the care you deserve!

08/26/2025

A gentle reminder that all we have is now.

Looking too much forward and too much backward keeps us out of the present. Your best control is on what is right in front of you. If you have trouble with brain chatter - listen to your breath. If you have trouble with the past creeping up - look around and focus on something right beside you. If you have trouble spinning out on things that could happen - look at what you can control this moment.

You don’t have to grind and you don’t have to be all you can be. You CAN be YOU because you are enough. What you’re doing is your BEST. Resting is not being lazy.

You are loved just as you are. Have a day of moments in the now. ✨✨✨✨

08/17/2025

What a time to be alive! Three different schedules to choose from! Chandler’s evenings and weekends! Susan’s weekdays in two locations!

Polk City location in the woods will begin seeing clients tomorrow afternoon. I’m excited!

Any and all scheduling is found on the website and booked through square. September is live. Thanks for always supporting us both and making healing a thing.

08/06/2025

There’s one thing about Chandler, if you have a painful sore muscle - he’ll get you feeling better! He has a cool way of working deeply on an energetic level without painful digging that just works!

Spotwork and Bodywork massages are his specialty and shouldn’t be missed. Spotwork for those specific muscle areas and Bodywork for overall massage. He’s got evening and weekend appointments that work with busy schedules and commitments.

My clients coming in for reflexology will say my neck is hurting and I’ll say get in with Chandler “he’ll fix it” and the next report is they feel better! Simple as that! I hope you’re not hurting but if you are get an appointment scheduled. The world is tough enough no need to hurt too.

08/05/2025

Here’s the reasons why Foot Reflexology is one of our number one services! (For 10 years!)

Stimulating foot reflex points can help calm the nervous system, easing mental tension and encouraging deep relaxation.

Reflexology helps increase blood flow, which can enhance oxygen and nutrient delivery to cells and support overall healing.

Regular stimulation of nerve endings in the feet may help improve their responsiveness and communication with the rest of the body.

Reflexology can trigger a state of deep relaxation, which often leads to better and more restful sleep.

It may help reduce pain from conditions such as headaches, migraines, arthritis, and plantar fasciitis by interrupting pain signals and encouraging endorphin release.

It feels freaking fantastic!

08/03/2025

Healistics second location in Polk City booking with Susan is open. From the Healistics website navigate to Susan’s page and choose “Book in Polk City” button. Or my current story has the link.

Existing clients you will have to enter info since this is a separate site.

No changes at the Des Moines/Windsor Heights location! I am there Tuesday and Thursday! Chandler is there evenings and weekends!

I have hopes this allows new clients find spots in either location. Please share and help the world receive good vibes and get the healing everyone needs.

Address

7522 Hickman Road
Windsor Heights, IA
50324

Website

http://www.healisticsmindfulnessshop.com/

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