What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

The HIVE

A space where women come together to learn skills and techniques that empower them to handle female-

02/25/2026

🌟There are a few spots left in our Women's Self Defense Class this Friday evening at The Hive in Windsor Locks!🌟

🌟This is hands-on, practical training in how to use your voice, trust your instincts, and respond with strength. We practice real-world self defense skills in a safe, supportive environment so you leave feeling steadier and more confident in your body.
🌟No experience needed. All fitness levels welcome. Ages 12 and up. If you’ve been thinking about taking it, this is your sign. Grab your spot before it fills!

Grab your spot below: https://www.thehiveempowerment.com/booking-calendar/women-s-self-defense-3-hour?referral=service_list_widget

02/22/2026

🌨️❄️Stay safe and warm!! See you all on Tuesday! 🌨️❄️

02/05/2026

✨Our VIBE class is about to glow up in the best way✨
Friday, Feb 20th at 6pm - join us for Vibe Glow! $25

✨We are turning one of our most loved classes into a full Glow Party experience, complete with black lights, glow paint, and an atmosphere that feels more like a celebration than a workout. You are invited to paint, glow, move, and fully step into the energy of the room. Wearing white or bright colors will help you shine even more under the lights, but the most important thing to bring is your willingness to have fun and let loose.

✨VIBE is a high-energy, easy-to-follow dance fitness class set to pop, hip-hop, and Latin beats. It is designed for real people who want to sweat, move, and feel confident without needing any dance experience. The choreography is approachable, the music is energizing, and the environment is supportive, playful, and completely judgment-free.

✨If you have been looking for a workout that feels joyful, freeing, and a little bit magical, this is your moment. Come ready to move, laugh, glow, and leave feeling energized from the inside out. Grab a couple friends and join in the fun!

Grab your spot here:
https://www.thehiveempowerment.com/booking-calendar/vibe-glow?referral=service_list_widget

02/03/2026

❄️This cold weather is brutal.
✨The sauna is warm, private, and gives you enough time to actually relax.

Grab your spot now:
https://www.thehiveempowerment.com/booking-calendar/infrared-sauna

01/05/2026

✨Fascia Workshop - Back again in January by popular demand!
Join us for this incredible workshop - Fascia Release and Lymphatic Self Massage with Julie Beliveau! 🌟 This Sunday, January 11th from 10-11:30am in Windsor Locks!
🌟We will smooth out areas of tightness, drain the parts prone to swelling & clear congestion from your head.
🌟Fascia is a band or sheet of connective tissue beneath our skin that wraps around, stabilizes and separates muscles and internal organs, like a tight sweater that keeps everything in place.
🌟Fascia is flexible, Velcro-like and tends to take on a wavy pattern. Like a sweater in the washing machine that comes out rumpled and needs to be laid out flat & reshaped. The "tightness" or "knots" we feel in our bodies can be reshaped & straightened out using a foam roller.
🌟Lymphatic massage is a gentle technique that stimulates the flow of lymph, a fluid that carries cellular waste out of the body. We'll use light pressure "skin stretching" and rhythmic movements on specific areas of our body, such as the head, neck, armpits, groin, and limbs. Benefits include a reduction in swelling, inflammation, fatigue, stress and pain relief. It promotes healing, improved immunity, enhanced circulation and wellbeing.
🌟Like other types of massage, it is generally done with skin-to-skin contact. Wearing a tank top and shorts will make this self-massage more effective. If that doesn't work for you, wear something that's comfortable & allows freedom of movement.
🌟Join us in a safe, judgement free space to learn new ways of self-care, offer each other support and promote positive body image.
Gran your spot here: https://www.thehiveempowerment.com/booking-calendar/fascia-release-lymphatic-self-massage?referral=service_list_widget

01/04/2026

✨💫

12/31/2025

✨ Massage Therapy Has Arrived at The Hive ✨

🌟We’re so excited to welcome massage therapy into our healing space and to introduce Angela Tamburrino, our massage therapist!

🌟Massage at The Hive is unhurried, intentional, and grounded in care. This isn’t a rushed spa experience. It’s an extension of the environment many of you already know — one designed to help your body soften, settle, and feel supported.

🌟Angie offers a range of massage modalities, including:

• Therapeutic Massage
• Deep Tissue
• Bamboo Massage
• Thai Massage
• Lymphatic Massage
• Lomi Lomi Massage

🌟All sessions are available in 60- and 90-minute options, allowing time for your nervous system to truly exhale.

🌟The Hive, massage is part of a larger healing environment, one where your body is respected, not managed.

🌟You can explore each massage option and book directly through our website today!

https://www.thehiveempowerment.com/general-6

12/28/2025

🌟At The Hive in Windsor Locks, movement is about feeling strong and supported, not shrinking yourself or proving anything.

🌟We offer intentional movement for women, from strength-building classes, to heart-pumping movement, to grounding yoga, all taught in a space that values respect, choice, and sustainability over pressure or performance.

🌟Unlimited January memberships are now open 🤍
🌟Try us for 2 weeks for only $35!
https://www.thehiveempowerment.com/plans-pricing

12/24/2025

🌟Thinking about how you want to feel this year?
More grounded.
More connected.
More supported.
That’s what The Hive is here for.
✨ Unlimited class memberships available
✨ Yoga, mindful movement & nervous system support, fitness
✨ A space designed for women
Join us this January 🤍
https://www.thehiveempowerment.com/plans-pricing

12/18/2025

🌟Need a last minute gift for a woman in your life?🌟
Grab a gift certificate to The Hive in Windsor Locks! She takes care of everyone, this takes care of her!

🌟This is the kind of gift that gives her permission to slow down, take care of herself, and choose what she needs most, whether that’s a yoga or movement class, time in the infrared sauna, or simply a quiet moment that’s just for her.

💛You choose the amount.
💛She chooses how she uses it.

🌟Gift cards can be sent instantly by email if you’re short on time, or you can stop by The Hive to purchase one in person, beautifully packaged with a bow and envelope and ready to give. No wrapping, no stress, and no last-minute scrambling.

If you’re not sure what to get her, this is one of those gifts you really can’t get wrong.

Grab one with this link or check out our website for more details!
https://www.thehiveempowerment.com/gift-card

Website:
https://www.thehiveempowerment.com

11/17/2025

🌟Join us for a new workshop - Fascia Release and Lymphatic Self Massage with Julie Beliveau! 🌟 Sunday, December 7th from 9-10:30am in Windsor Locks!

🌟We will smooth out areas of tightness, drain the parts prone to swelling & clear congestion from your head.

🌟Fascia is a band or sheet of connective tissue beneath our skin that wraps around, stabilizes and separates muscles and internal organs, like a tight sweater that keeps everything in place.

🌟Fascia is flexible, Velcro-like and tends to take on a wavy pattern. Like a sweater in the washing machine that comes out rumpled and needs to be laid out flat & reshaped. The "tightness" or "knots" we feel in our bodies can be reshaped & straightened out using a foam roller.

🌟Lymphatic massage is a gentle technique that stimulates the flow of lymph, a fluid that carries cellular waste out of the body. We'll use light pressure "skin stretching" and rhythmic movements on specific areas of our body, such as the head, neck, armpits, groin, and limbs. Benefits include a reduction in swelling, inflammation, fatigue, stress and pain relief. It promotes healing, improved immunity, enhanced circulation and wellbeing.

🌟Like other types of massage, it is generally done with skin-to-skin contact. Wearing a tank top and shorts will make this self-massage more effective. If that doesn't work for you, wear something that's comfortable & allows freedom of movement.

🌟Join us in a safe, judgement free space to learn new ways of self-care, offer each other support and promote positive body image.

Grab a Spot Here: https://www.thehiveempowerment.com/service-page/fascia-release-lymphatic-massage?referral=service_list_widget

11/05/2025

🌙 Restorative Yoga with Reiki & Massage 🌙
Sunday, November 16th from 6-7pm - $55

If your body has been holding tension, if your mind has been racing, or if you’ve been pouring from an empty cup—come slow down with us at The Hive in Windsor Locks.

You’ll be guided through gentle, supported restorative yoga poses while receiving hands-on Reiki and massage in each posture. The combination of intentional touch, energy healing, and deep rest allows your body to unwind, your nervous system to settle, and your spirit to soften.

✨ Melt stress from your muscles
✨ Quiet the mind and rebalance your energy
✨ Leave feeling calm, grounded, and reconnected to yourself

This is the reset your body has been craving.
Space is limited to keep the experience intimate.

Grab your spot here: https://www.thehiveempowerment.com/booking-calendar/restorative-with-reiki-and-massage?referral=service_list_widget

Address

483 Spring Street
Windsor Locks, CT
06096

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+18607524645

Website

https://linktr.ee/thehiveempowermentcenter

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