Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sisu Therapies, Health & Wellness Website, 1296 Main Street Unit B, Windsor, CO.
At Sisu Therapies, our Mission is to provide a positive and energizing center where clients can receive exceptional integrated therapy and wellness services from evidence-based practicing clinicians and staff.
03/12/2026
Therapy Thursday Thoughts
Pain is influenced by many factors beyond tissue damage, including how the nervous system responds to movement, which is why pain levels don’t always match what’s happening structurally. A physical therapist can help guide you.
Source: Clinical review, British Journal of Sports Medicine (Caneiro et al., 2019).
03/11/2026
Why It Works Wednesday
Your physical therapist may use hands-on care to help some people move with less stiffness or discomfort. This is often paired with guided movement.
✅ Tip: Hands-on care supports movement, it doesn’t replace it.
03/10/2026
Knee pain causes frustration and confusion for many people because it does not always follow a predictable pattern. To make matters more difficult, much of the advice found online or shared casually among friends
03/09/2026
Movement Monday
Tight chest muscles can limit shoulder movement and posture. This stretch helps restore balance!
Contact our clinic if your back feels stiff or sore and you want safe treatment.
03/05/2026
Therapy Thursday Thoughts
Imaging works best when combined with symptom history, movement testing, and functional goals rather than relied on in isolation. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).
03/04/2026
Why It Works Wednesday
Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.
03/03/2026
03/02/2026
Movement Monday - Arm Circles
A quick warm-up helps prepare the shoulders for movement and daily activity.
Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.
02/26/2026
Therapy Thursday Thoughts
Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).
02/25/2026
Why It Works Wednesday
Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.
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SISU Therapies is a small private Physical Therapy, Massage Therapy, and Wellness practice located in Windsor, CO. Sisu Therapies was founded by married couple Laura Simenson, DPT and Joe Schroeder, DPT and opened their doors officially April 27th, 2020. The couple had a long-standing goal of starting a therapy and wellness practice together that offers a dynamic and holistic pathway leading to healthier lifestyles. In the midst of planning and preparing to open their business, they had no way of knowing the impact that COVID would have as it reached the United States. No matter the challenges presented while opening a small business during a pandemic, SISU on! This journey is for the strong.
What does Sisu (see’ -soo) mean?
"To have extraordinary endurance in the face of adversity • persistence, determination, guts • full of courage, tenacity, resolve, willpower, and an indomitable spirit"
Background
Joe and Laura bring over 30 years of experience to Sisu Therapies. Both were born and raised in the midwest and attended their Doctorate of Physical Therapy program together. A year after graduating, the couple was looking for more adventure and took on the travel life, exploring the United States for a couple years while working in a variety of physical therapy settings. Joe and Laura couldn’t shake the feeling that they wanted to move to Colorado eventually. Finally, after a brief stay in AZ and TX, that opportunity came. The couple moved to Windsor, Colorado in 2013, and worked in outpatient, inpatient, and/or home health settings as staff or management positions. Joe and Laura love the lifestyle of recreation and sport; the beauty and the unbeatable temperate climate that Colorado has to offer. They believe that opportunities happen for a reason, and yet another one came along. This time, the couple felt the chance to pursue their goal of opening a practice together, and hence, Sisu Therapies was created.
Mission
To provide a positive and energizing center where clients can receive exceptional integrated therapy and wellness services from evidence-based practicing clinicians and staff. Recognizing every individual is unique, we strive to help our clients reach their goals and improve their overall well-being.
Vision
Sisu Therapies vision is to become a leading community resource who helps our clients optimize movement and function through innovation. collaboration, quality care, and consumer-centricity. At Sisu Therapies, we will strive to inspire client engagement in physical activity in order to optimize a person’s abilities, contribution to society, and elevate their enjoyment in activities.