Windsor Fitness Club

Windsor Fitness Club At Windsor Fitness Club, you can strengthen your core and burn calories with a low-impact, high-intensity interval workout performed in a heated room.

No matter where your current fitness level is, we can modify the exercises to best suite your needs!

🔥 BUILT IN THE HEAT 🔥The holidays don’t slow us down...they turn it up.From December 24 through January, we’re bringing ...
12/20/2025

🔥 BUILT IN THE HEAT 🔥

The holidays don’t slow us down...they turn it up.

From December 24 through January, we’re bringing back our favorite membership promos so you can sweat through winter and step into the New Year already strong. No reset. No waiting. Just heat, movement, and momentum.

💦 Holiday Heat Promos:
• $15 off 8 & 12 Class Packages
• $25 off 3-Month Membership
• $50 off 6-Month Membership
• $100 off Yearly Membership
• $20 off your first month of a new Unlimited

Cold outside. Fire inside.
Come get Built in the Heat...strength that’s earned, not promised.

👉 Available Dec 24 – January. Grab it while it’s hot. 🔥💪

Happy Holidays from all of us at Windsor Fitness Club ✨🎄We’re so grateful for our incredible community: your energy, com...
12/20/2025

Happy Holidays from all of us at Windsor Fitness Club ✨🎄

We’re so grateful for our incredible community: your energy, commitment, and support are what make this place special. Thank you for showing up, putting in the work, and sweating it out with us all year long. Wishing you a season filled with joy, rest, and movement...we can’t wait to keep building strength together in the New Year. 💙🔥

12/15/2025

✨ STILL FEELING THE AFTERGLOW ✨

The aftermath of an incredible, high-energy, strength-focused, time-under-tension workout with the queen herself 👑 Paulette and WOW. Muscles shaking, endorphins flowing, confidence turned all the way up.

It’s full-on holiday vibes in the Windsor studio 🎄 while it’s cold outside… so come turn up the heat, break a sweat, and feel amazing this season. There is truly nothing better than moving your body and leaving class feeling STRONG, empowered, and alive.

If you haven’t taken a Paulette class yet…trust us….it’s a MUST. 💥

Your future self (and your muscles) will thank you. 💪✨

✨ Meet Some of Our Newest Instructors! ✨We’re beyond excited to introduce three incredible additions to our coaching tea...
12/09/2025

✨ Meet Some of Our Newest Instructors! ✨

We’re beyond excited to introduce three incredible additions to our coaching team! Each one brings a unique blend of expertise in fitness, nutrition, movement, athletics, and whole-body wellness.

These powerhouse instructors aren’t just talented… they’re movement medicine.
From strength to flow to functional mobility, each class brings its own magic.

💥 Why you’ll love them:
• Decades of combined experience
• Three totally different teaching styles
• Personalized guidance + motivating energy
• Classes designed to elevate your health + happiness

Whether you’re looking to get stronger, move better, or reconnect with your body, you must experience their classes. Your future self will thank you. 🙌

Come welcome them and upgrade your movement routine! 💫🧠💪

Our December 2025 Santa Rosa Member Highlight is:⭐️ Tanya Rabellino  ⭐️Tanya brings strength, commitment, and incredible...
12/02/2025

Our December 2025 Santa Rosa Member Highlight is:

⭐️ Tanya Rabellino ⭐️
Tanya brings strength, commitment, and incredible energy to every class she takes. She embraces every exercise. She empowers others and we’re so lucky to have her as part of ours! 💛🔥

Here is a little more about Tanya:

✅ Favorite Workout:
My favorite classes are Hot Strength and Hot Pilates. Building Strength and feeling great after every class, even when class kicks your butt!
I enjoy them all for different reasons. I love the combination of arms, abs, legs and glutes, it would be hard to choose just one, I love them all.

✅ Why I love the heat:
I love the heat because of the added flexibility it provides, while burning calories and building strength.

✅ Post workout routine?
Go home, shower and kick off my work day with renewed energy.

✅ Anything extra you would like to add:
I absolutely Love Windsor Fitness! The classes, the Instructors and Community of people are like an extended family that I’m so happy to be a part of!!

💖 Double tap to show Tanya some love!

Our December 2025 Santa Rosa Member Highlight is:⭐️ Carol Peterson   ⭐️Carol brings a bright, positive energy to everyth...
12/02/2025

Our December 2025 Santa Rosa Member Highlight is:

⭐️ Carol Peterson ⭐️

Carol brings a bright, positive energy to everything she does. She’s a dedicated, health-focused member of our community who shows up with enthusiasm, kindness, and a genuine love for people. We’re grateful to have Carol as part of the WFC family, her spirit inspires everyone around her!

Here is a little more about Carol:

✅ Favorite Workout:
My favorite classes are Hot Pilates and Hot Strength. I always feel like a badass after class. I love it ALL, especially core and arms.

✅ Why I love the heat:
I love the heat because it makes the workout more intense and I can feel the calories burning.

✅ Post workout routine?
Pick up veggies from the Farmer’s Market and HYDRATE!

✅ Anything extra you would like to add:
Since joining Windsor Fitness Club, I feel invincible and part of a big fun family!

💖 Double tap to show Carol some love!

Our December 2025 Windsor Member Highlight is:⭐️ Christie Smith⭐️ (Owner of  )Christie is the kind of member who reminds...
11/29/2025

Our December 2025 Windsor Member Highlight is:

⭐️ Christie Smith⭐️ (Owner of )

Christie is the kind of member who reminds us why community matters. She finds her rhythm in the dark room, the loud music, and the connection with the people around her. She truly loves how every class makes her feel: strong, grounded, and renewed. Christie says WFC has “completely changed the trajectory” of her life. For the first time, she’s found consistency, confidence, and a deep connection between movement and mental well-being. WFC has become her space to quiet her mind, feel strong, and show up fully for herself, surrounded by positivity, kindness, and an uplifting community she now considers home. We’re endlessly grateful to have Christie as part of the WFC family. 💛🔥Here is a little more about Christie:

✅ Favorite Workout:
I love Paulette’s classes and Vinita’s Yoga class on Tuesdays. Favorite exercise? Savasana (lol) I don’t know that I LOVE the actual exercises but I love everything else about it. The dark room, the people I’ve met here, the loud music, and I love the way I feel after working out.

✅ Why I love the heat:In the winter time I love how my cold bones finally warm up. In all other times of the year I love how the heat helps my muscles really loosen up. You can always go deeper into your moves by the end of the class. It feels SO GOOD to stretch in the heat.

✅ Post workout routine?
I take my ginger turmeric shots (Shout out Grin & Tonics!), eat some protein oats (also Grin & Tonics) and take a nice shower.
✅ Anything extra you would like to add:…more in comments

11/29/2025

A huge thank you to and for featuring Windsor Fitness Club! ⭐️🎥

We’re honored to share our story, our community, and the heart behind what we do every day. This club is built on passion, connection, and helping people feel strong, confident, and at home — and we’re grateful for the opportunity to highlight that.
Carri, thank you for shining a light on local businesses and for capturing the spirit of WFC so beautifully. 🙌💙

✨ Shine & Sweat Pop-Up at WFC! ✨We’re excited to welcome Sessions Sonoma for a special permanent jewelry pop-up at both ...
11/29/2025

✨ Shine & Sweat Pop-Up at WFC! ✨

We’re excited to welcome Sessions Sonoma for a special permanent jewelry pop-up at both our Santa Rosa and Windsor studios!

Check the dates in the image above—then just come work out and stay to treat yourself (and your bestie!) to some gorgeous, forever-linked jewelry for the holidays. 💛

No sign-up or reservation needed. The pop-up will be happening during regular studio hours.

Come get your shine on! ✨💪

🧡 Happy Thanksgiving, WFC family! 🧡Today we’re extra grateful for this community, your hard work, your energy, your smil...
11/27/2025

🧡 Happy Thanksgiving, WFC family! 🧡

Today we’re extra grateful for this community, your hard work, your energy, your smiles, and the way you show up for yourselves and each other every day.

Wishing you a day filled with good food, good company, and moments that fill your heart.

Enjoy the holiday, and we’ll see you back in the club soon. 🦃✨

Address

9238 Old Redwood Highway, Suite 202
Windsor, CA
95492

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17077574441

Alerts

Be the first to know and let us send you an email when Windsor Fitness Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Windsor Fitness Club:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category