11/29/2025
Our December 2025 Windsor Member Highlight is:
⭐️ Christie Smith⭐️ (Owner of )
Christie is the kind of member who reminds us why community matters. She finds her rhythm in the dark room, the loud music, and the connection with the people around her. She truly loves how every class makes her feel: strong, grounded, and renewed. Christie says WFC has “completely changed the trajectory” of her life. For the first time, she’s found consistency, confidence, and a deep connection between movement and mental well-being. WFC has become her space to quiet her mind, feel strong, and show up fully for herself, surrounded by positivity, kindness, and an uplifting community she now considers home. We’re endlessly grateful to have Christie as part of the WFC family. 💛🔥Here is a little more about Christie:
✅ Favorite Workout:
I love Paulette’s classes and Vinita’s Yoga class on Tuesdays. Favorite exercise? Savasana (lol) I don’t know that I LOVE the actual exercises but I love everything else about it. The dark room, the people I’ve met here, the loud music, and I love the way I feel after working out.
✅ Why I love the heat:In the winter time I love how my cold bones finally warm up. In all other times of the year I love how the heat helps my muscles really loosen up. You can always go deeper into your moves by the end of the class. It feels SO GOOD to stretch in the heat.
✅ Post workout routine?
I take my ginger turmeric shots (Shout out Grin & Tonics!), eat some protein oats (also Grin & Tonics) and take a nice shower.
✅ Anything extra you would like to add:…more in comments