Powerful Heart Counseling & Coaching, LLC

Powerful Heart Counseling & Coaching, LLC Provides affordable Counseling services to adults 18 and older. Provides business coaching and cons

Affordable counseling, Psychotherapy and life coaching services to individuals, couples and families. Services provided by video

I enter each session with a genuine interest in your well-being. Listening to your experiences, thoughts and feelings allows me to partner with you through the therapeutic process and help you realize your goals. The therapy relationship can be a powerful life changing experience. Seeking relief from stress, anxiety and emotional balance in life. Some of the areas we will collaborate on are: increasing your satisfaction in relationships, build communication tools and getting to the root of uncomfortable moods and feelings. I will work with you to help uncover the emotional, physical, and spiritual balance you desire. Skilled in many therapeutic practices, I tailor sessions specifically to each person, couple or family. I have a huge compassion for those that want to make changes in their life and honor the strength, vulnerability, and courage it takes to not only survive, but to thrive with a greater emotional connection and solid sense of authentic self. I am committed to helping people find value in themselves, discover who they are and their purpose in life.

This is an incredibly powerful scene on forgiveness. There is so much in this that I love. The courage to say I am sorry...
01/05/2024

This is an incredibly powerful scene on forgiveness. There is so much in this that I love. The courage to say I am sorry and really mean it and the courage to say I forgive you.

I also see how Rue having the courage to do this is moving her into true forgiveness of herself. It reminds me to allow space for others to say I am sorry.

A little background if you haven't seen the show. Rue gets addicted to drugs and does some really terrible things to herself and to others around her. In this scene she is asking her sponsor to forgive her for some really hurtful things she said to him.

The show overall for me was really triggering and sad.

After a devastating altercation, Rue makes a desperate call to her sponsor, Ali. When he finally answers her call, Rue makes an emotional appeal to her newfo...

It has been a minute! Please check out episode #9. Health update, why I think SMART goals are not that smart and what t...
01/05/2024

It has been a minute! Please check out episode #9.

Health update, why I think SMART goals are not that smart and what this week of meditation revealed to me about my fears.

https://youtu.be/jLZd8HVvD_E

More platforms to come having some tech issues :(

In this podcast I talk about how SMART goals are not that smart. Provide you with a health update and talk about how when I got to know fear the profound thi...

There are 2 things I LOVE and these 2 things have been instrumental in TRANSFORMING my life! Recently out of mediation p...
11/08/2021

There are 2 things I LOVE and these 2 things have been instrumental in TRANSFORMING my life!

Recently out of mediation practice this idea dropped in. Why not share what you do with the world?

👍I have healed old stories, gained a tremendous amount of self-confidence, annihilated money programs creating a higher wealth consciousness, and produced astounding results in my business.

👍In every area, I have had results with consistent practice. It truly seems unreal at times. The ability to surrender to what is and let go of manipulation and control of my outer world.

👍Most importantly is how I FEEL on the inside. The ability to be with what I feel gaining emotional maturity. Empowered from the inside that is having a ripple effect on the outside. Making a difference in the lives of many others.

It was not easy to start I struggled with getting into the practice and staying in it past the time I wanted to quit. I didn't really know how and I felt like 10 minutes was FOREVER. I wanted to create an easy way for others to do this.

✔This challenge is designed to get you in the habit of meditating and writing. To create transformation and results in your life. To create a life, you may have thought was impossible.

✔There will be a video with journaling prompts and guidance on meditation. This is designed for beginners and anyone who has been out of practice with either meditation or writing consistently.

This will be great to add to a morning or evening routine.

challenge will begin November 15th click link below to subscribe and to ensure you don't miss any of the videos
https://www.youtube.com/channel/UCtJsernFVxFzfnPd2Ow9tAQ

05/09/2021

My mother didnt have the capacity to give me what I needed growing up. I am appreciative of the countless women in my life that have showed up at just the right moments in my life. Happy mothers day to all the women that have ever held a hand, gave a hug, listened, empathized , showed up, seen another, offered insight, led, cherished and gave a mothers love..you make a difference!

02/16/2021

Address

Windsor, CO
80550

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Affordable counseling, Psychotherapy and life coaching services to individuals, couples and families. Services provided in Arvada, Westminster, Broomfield, Thornton and Lakewood areas. Telebehavioral Life Coaching services also available electronically.

I enter each session with a genuine interest in your well-being. Listening to your experiences, thoughts and feelings allows me to partner with you through the therapeutic process and help you realize your goals. The therapy relationship can be a powerful life changing experience. Seeking relief from stress, anxiety and emotional balance in life. Some of the areas we will collaborate on are: increasing your satisfaction in relationships, build communication tools and getting to the root of uncomfortable moods and feelings. I will work with you to help uncover the emotional, physical, and spiritual balance you desire. Skilled in many therapeutic practices, I tailor sessions specifically to each person, couple or family. I have a huge compassion for those that want to make changes in their life and honor the strength, vulnerability, and courage it takes to not only survive, but to thrive with a greater emotional connection and solid sense of authentic self. I am committed to helping people find value in themselves, discover who they are and their purpose in life. Empowering others worldwide is my big vision.

Courses are also available in Wealth building, Life success, Uncovering Limiting beliefs, alleviating anxiety and more.